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SUMMARY:SOMATICS & THE BREATH -Bioenergetic Alchemy Series of Somatics Workshops
DESCRIPTION:Drop in classes exploring the work of Seth Newman’s Bioenergetic Alchemy\, Somatics & Embodiment – a combination of Bioenergetics\, Breathwork & Group work.\n– Drop in to individual sessions or sign up for the 4-part series. \nSOMATICS & THE BREATH\nBIOENERGETICS – SOMATICS – BREATHWORK \nJoin us in Highbury & Islington to explore this powerful embodiment modality\, to release stress & tension and awaken our vitality and life energy. \nEach week is an exploration of the work of Seth Newman’s Bioenergetic Alchemy®\, a combination of Bioenergetics\, Breathwork & Humanistic Psychology.\nFor bookings and more info: https://www.eventbrite.co.uk/e/breath-energy-ecstasy-bioenergetic-alchemy-series-of-somatics-workshops-tickets-999122621657?aff=oddtdtcreator \nWe meet weekly on Tuesday evenings 7pm-10pm at the Skylight Centre\, Highbury & Islington \nWeek 1 – EARTH – Grounding & Trauma Release\nWeek 2 – WATER – Pulsation: Opening to Feeling\nWeek 3 – FIRE – Anger\, Vitality & Lifeforce\nWeek 4 – AIR – Love\, Connection & the Breath \nEach week we’ll meet to explore different Bioenergetic practices to release stress & get grounded in our bodies and explore a conscious connected breathwork session. \n<<<<<*~ PRACTICAL INFORMATION ~*>>>>>\n4-PART SERIES:\n– LOW WAGED/ CONCESSION – £140\n– REGULAR TICKET – £160\n-ABUNDANCE/PAY IT FORWARD – £200 \n**DROP IN SESSIONS: £45 \nAlso please watch the “What is Bioenergetic Alchemy?” video on YouTube to get a flavour of the work before booking\, thank you: https://www.youtube.com/watch?v=rOrELWRAqkU \n‘Healing the splits between my mind and my body has been my life’s challenge. In the sixty years that I have practiced psychotherapy\, I have learned that the pathway to emotional health is through the body. The underlying purpose of Bioenergetics has always been to heal the mind-body split.’- Alexander Lowen \n‘My way back into life was ecstatic dance. I re-entered my body by learning to move my self\, to dance my own dance from the inside out\, not the outside in.’ – Gabrielle Roth \nWhat is it all about?\nThough not a therapy group\, the purpose of our Tuesday evening SOMATICS & THE BREATH class is to provide an environment for connection\, growth & self-discovery for anyone interested in creating positive changes in their life. \nExplore a combination of humanistic body-based practices such as bioenergetics and breathwork\, group sharings\, and guided meditations. \nThis 4-week journey is a blend of both western humanistic embodiment methods\, with eastern meditation practices & esoteric traditions. The group will explore many different ways in which these methods can bring about deep spiritual and transformational change to all aspects of our life. \n  \n 
URL:https://ecstaticdancelondon.com/event/breath-energy-ecstasy-bioenergetic-alchemy-series-of-somatics-workshops/2024-11-12/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
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