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DTSTART;TZID=Europe/London:20241112T190000
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CREATED:20241103T222309Z
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UID:5267-1731438000-1731448800@ecstaticdancelondon.com
SUMMARY:AWAKENING THE BREATH - A Somatic & Bioenergetic Breathwork Journey
DESCRIPTION:Join us to Awaken the Breath! – a Bioenergetics Class with Breathwork Journey. Release Tension & Stress – Breathe in More Vitality! \nAWAKENING THE BREATH WITH BIOENERGETIC ALCHEMY\nYou are warmly invited to join us for this transformational session combining 2-powerful methods. Inviting you into a deep experience of yourself\, and your life energy. \nFacilitated by: Seth Newman\nAddress: The Skylight Centre\, (closest Station Highbury & Islington)\nPrices: £35 Low waged / £50 Regular / £65 Abundant \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have very limited spaces!) \nFor booking and more info: https://www.eventbrite.co.uk/e/awakening-the-breath-a-somatic-bioenergetic-breathwork-journey-tickets-925179766587 \nCheck out our What is Bioenergetic Alchemy? video on YouTube to give a more detailed explanation of this work: https://www.youtube.com/watch?v=rOrELWRAqkU \nWe’ll be exploring:\n– Somatic Movement class with Bioenergetic Alchemy™ – Bioenergetic Exercises for Grounding & Releasing Tension & Stress.\n– Bioenergetic Breathwork – Conscious Connected Breathwork – Recharge your System \n“A truly unique\, uplifting and beautiful experience!” \n**We’re also offering a 4-week to have time to go deeper and explore this powerful modality incl. Bioenergetics\, Breathwork and Group Processes:\nBREATH – ENERGY – ECSTASY: https://www.eventbrite.co.uk/e/938500539377 \nAWAKENING THE BREATH – A Somatic & Bioenergetic Breathwork Journey\nJoin us for a 3-hour immersive experience in the beautiful Skylight Centre in Highbury & Islington. Here\, you’ll explore the profound connection between breath\, body\, and meditation. Through bioenergetic exercises\, guided meditations and movement\, and an hour of Bioenergetic Breathwork (Conscious Connected Breathwork) – a deeply transformative experience. \nThrough the Breath\, you’ll be invited to awaken your inner wisdom\, tap into your innate healing potential\, and connect with the deepest parts of yourself. \nWhat to Expect:\n– A Welcoming\, Safe Space: We’ll create a safe and supportive environment for you to explore your inner landscape.\n– Somatic exercises and warmups: Gentle Bioenergetic grounding practices and exercises (Similiar to Tai Chi / Chi Gong) that will help you connect with yourself and your body\n– Bioenergetic Breathwork: An hour of guided Conscious Connected Breathwork that will facilitate a deep dive into your inner world\, allowing you to release stagnant energy\, access your intuition\, and connect with your higher self.\n– Integration and Sharing: We’ll close with a gentle integration period and an opportunity to share your experiences in a supportive circle. \nNever Done Bioenergetic Breathwork Before? Here’s What to Expect:\n– Conscious Connected Breathwork is a powerful technique that involves breathing continuously in a connected circular pattern. This can lead to heightened physical sensations\, emotional release\, and insights into your subconscious.\n– Conscious Connected Breathwork serves as a bridge between body\, mind and spirit; between the conscious and the subconscious.\n– Conscious Connected Breathwork allows us to release and resolve emotions\, belief systems\, stresses and memories which are often inaccessible through the more conventional talking therapies. \nWho is this for?\nThis event is open to everyone\, including those new to breathwork. Whether you’re curious about breathwork\, somatic practices\, or the exploration of consciousness\, this journey is designed to meet you where you are and guide you deeper into your inner knowing. It’s a beautiful way to connect with your inner wisdom\, cultivate self-compassion\, and access your own inner psychedelic experience without any substances. \nIf you feel ready to treat yourself to this simple yet extraordinary work\, I invite you to join us. \nIf you have any questions please feel free to email me directly: youareyoubeyou@gmail.com \n♥ Are you ready for a transformational experience?\nIf yes\, join us at the beautiful Skylight Center for these Breathwork events! \nBIOENERGETIC BREATHWORK – Bioenergetic Alchemy + Breathwork Journey\n– Discover effective methods for releasing Stress & Tension through Bioenergetic Alchemy exercises.\n– Learn the foundations of Bioenergetic Breathwork (circular\, connected breath) as a way to peel back the layers of the self\, connect to essence\, and embrace every part of yourself.
URL:https://ecstaticdancelondon.com/event/awakening-the-breath-a-somatic-bioenergetic-breathwork-journey-2/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
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DTSTART;TZID=Europe/London:20241112T190000
DTEND;TZID=Europe/London:20241112T220000
DTSTAMP:20260407T114322
CREATED:20241105T103252Z
LAST-MODIFIED:20241126T104817Z
UID:5271-1731438000-1731448800@ecstaticdancelondon.com
SUMMARY:SOMATICS & THE BREATH -Bioenergetic Alchemy Series of Somatics Workshops
DESCRIPTION:Drop in classes exploring the work of Seth Newman’s Bioenergetic Alchemy\, Somatics & Embodiment – a combination of Bioenergetics\, Breathwork & Group work.\n– Drop in to individual sessions or sign up for the 4-part series. \nSOMATICS & THE BREATH\nBIOENERGETICS – SOMATICS – BREATHWORK \nJoin us in Highbury & Islington to explore this powerful embodiment modality\, to release stress & tension and awaken our vitality and life energy. \nEach week is an exploration of the work of Seth Newman’s Bioenergetic Alchemy®\, a combination of Bioenergetics\, Breathwork & Humanistic Psychology.\nFor bookings and more info: https://www.eventbrite.co.uk/e/breath-energy-ecstasy-bioenergetic-alchemy-series-of-somatics-workshops-tickets-999122621657?aff=oddtdtcreator \nWe meet weekly on Tuesday evenings 7pm-10pm at the Skylight Centre\, Highbury & Islington \nWeek 1 – EARTH – Grounding & Trauma Release\nWeek 2 – WATER – Pulsation: Opening to Feeling\nWeek 3 – FIRE – Anger\, Vitality & Lifeforce\nWeek 4 – AIR – Love\, Connection & the Breath \nEach week we’ll meet to explore different Bioenergetic practices to release stress & get grounded in our bodies and explore a conscious connected breathwork session. \n<<<<<*~ PRACTICAL INFORMATION ~*>>>>>\n4-PART SERIES:\n– LOW WAGED/ CONCESSION – £140\n– REGULAR TICKET – £160\n-ABUNDANCE/PAY IT FORWARD – £200 \n**DROP IN SESSIONS: £45 \nAlso please watch the “What is Bioenergetic Alchemy?” video on YouTube to get a flavour of the work before booking\, thank you: https://www.youtube.com/watch?v=rOrELWRAqkU \n‘Healing the splits between my mind and my body has been my life’s challenge. In the sixty years that I have practiced psychotherapy\, I have learned that the pathway to emotional health is through the body. The underlying purpose of Bioenergetics has always been to heal the mind-body split.’- Alexander Lowen \n‘My way back into life was ecstatic dance. I re-entered my body by learning to move my self\, to dance my own dance from the inside out\, not the outside in.’ – Gabrielle Roth \nWhat is it all about?\nThough not a therapy group\, the purpose of our Tuesday evening SOMATICS & THE BREATH class is to provide an environment for connection\, growth & self-discovery for anyone interested in creating positive changes in their life. \nExplore a combination of humanistic body-based practices such as bioenergetics and breathwork\, group sharings\, and guided meditations. \nThis 4-week journey is a blend of both western humanistic embodiment methods\, with eastern meditation practices & esoteric traditions. The group will explore many different ways in which these methods can bring about deep spiritual and transformational change to all aspects of our life. \n  \n 
URL:https://ecstaticdancelondon.com/event/breath-energy-ecstasy-bioenergetic-alchemy-series-of-somatics-workshops/2024-11-12/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
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