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DTSTART;TZID=Europe/London:20250531T114500
DTEND;TZID=Europe/London:20250531T174500
DTSTAMP:20260613T095508
CREATED:20250519T084254Z
LAST-MODIFIED:20250519T084254Z
UID:6010-1748691900-1748713500@ecstaticdancelondon.com
SUMMARY:SOMATICS & THE BREATH - Bioenergetic & Breathwork Session with Seth Newman
DESCRIPTION:Join us to explore the transformational work of Seth Newman’s Bioenergetic Alchemy: a combination of Bioenergetics\, Somatics & Breathwork \nSOMATICS & THE BREATH\nBIOENERGETICS – SOMATICS – BREATHWORK\nJoin us in Turnell Park\, North London to explore this powerful embodiment modality\, release stress and tension and awaken your vitality and life energy. \nThis is an exploration of the work of Seth Newman’s Bioenergetic Alchemy®\, a combination of Bioenergetics\, Breathwork & Humanistic Psychology.\nPlease watch the “What is Bioenergetic Alchemy?” video on YouTube to get a flavour of the work before booking\, thank you: https://www.youtube.com/watch?v=rOrELWRAqkU \nFOR BOOKING AND MORE INFO: https://www.eventbrite.co.uk/e/1369979468469?aff=oddtdtcreator \nSCHEDULE:\n◈ 11:45am-2:30pm The BIG LOVE Experience – Bliss Beyond Fear – Learn powerful Bioenergetic Alchemy exercises for releasing stress\, fear and shock from the body. This workshop is designed to teach you how to gently release tension and stress held in the body.\nDuring this workshop you will learn a series of carefully designed Bioenergetic Alchemy™ exercises and postures (similar to Yoga or Tai Chi) where we will release fear and tension from our body to re-experience our natural state\, what the Kalahari Bushmen call\, “The Big Love”. \n“My classes follow a format of checking in with the body\, warm-ups\, grounding and building the body’s energy\, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security\, vibrancy and exhilaration.” – Seth Newman \nVarious spiritual teachings\, such as A Course in Miracles\, say that there are only two fundamental emotions: love and fear. If we can begin to safely & gently release tension\, shock & fear from the body\, we then open to an experience of the body in its natural state\, deeply relaxed\, at ease\, and with a sense of peace and wellbeing. The Kalahari Bushmen call this natural state\, the BIG LOVE. (Please bring a yoga mat & blanket) \n◈ break 60 min (selection of teas/coffee will be available in the hallway) \n◈ 3:30-5:45pm Bioenergetic Breathwork Session – an Introduction to Conscious Connected Breathwork\nOur Bioenergetic Breathwork sessions are a wonderful way to deeply relax and rejuvenate your body\, your mind\, and your entire nervous system. It is also a safe and healthy way to reach creative states of consciousness\, allowing a participant to access their deeper/higher consciousness. Resulting in improved physical\, mental\, emotional and spiritual well-being.\nThrough the use of grounding exercises\, tapping and conscious\, connected diaphragmatic breathing\, each individual is the leader of their own journey.\nOur facilitation includes space-holding\, affirmations\, aromatherapy and Reiki to assist in this personal process. At the very least\, the breathwork will be relaxing and detoxifying… and at most\, a Big Love experience! \nWHAT YOU WILL NEED:\n1. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers. Bring a set of dry clothes/small towel as you will probably get sweaty during the dance session. Toilets are available at the venue but there are no separate changing rooms.\n2. The main workshop space is a shoe free zone\, you can wear soft indoor shoes or grip socks.\n3. a Reusable water bottle. Tap water refill available at the venue\, outside the Roof Studio.\n4. Yoga mat and blanket (essential for the Bioenergetics and Breathwork!)\n5. Packed Food/ Snacks to have during the breaks\, complimentary tea/coffee will be available. There are plenty of shops and cafes nearby. \nBioenergetic Breathwork is a transformational modality for deep work. Please consult your medical practitioner first if you experience any of the below:\n– Any pre-existing heart conditions\n– Epilepsy/ seizures\n– High or low blood pressure with history of fainting\n– Pregnancy\n– Bi-polar disorder\, schizophrenia\, psychosis\, personality disorder\n– Untreated/ severe PTSD\n– Pre-existing lung disease\n– Recent major surgery\n– History of stroke\n– Glaucoma/ detached retina\n– Asthma – please ensure you bring your inhaler with you
URL:https://ecstaticdancelondon.com/event/somatics-the-breath-bioenergetic-breathwork-session-with-seth-newman/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2025/05/somatics-breath-may-31.png
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DTSTART;TZID=Europe/London:20250531T114500
DTEND;TZID=Europe/London:20250531T214500
DTSTAMP:20260613T095508
CREATED:20250519T122249Z
LAST-MODIFIED:20250519T122342Z
UID:6013-1748691900-1748727900@ecstaticdancelondon.com
SUMMARY:THE BIG LOVE EXPERIENCE: Bioenergetics\, Breathwork Journey\, Ecstatic Dance
DESCRIPTION:A One-of-a-Kind Transformational Urban Retreat: The BIG Love Experience -Bioenergetic Alchemy\, Breathwork Journey\, Ecstatic Dance & Cacao! \nFOR BOOKING: https://www.eventbrite.co.uk/e/the-big-love-experience-bioenergetics-breathwork-journey-ecstatic-dance-tickets-1348273124209 \nYou are warmly invited to join us for THE BIG LOVE EXPERIENCE – BLISS BEYOND FEAR: a beautiful day full of transformational experiences. \nYou’ll be exploring 3 x wonderful practices:\n1) Bioenergetic Alchemy Embodiment & Stress Release Workshop\n2) Bioenergetic Breathwork Journey (CCB)\n3) MY ECSTATIC ODYSSEY – Ecstatic Dance & Cacao in the evening! \nYou’re welcome to come for the whole day or drop into individual sessions. All are welcome! \nWHAT IS THE DAY ABOUT?\nEach of our all-day Saturday Sessions offers Londoners a kind of sanctuary space to come and dance\, be themselves\, dive deep\, have fun\, release stress\, connect with their body\, and stretch themselves beyond their usual way of being. You can attend the whole day or just drop-in for single workshops. No experience necessary. \nDuring the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & relaxation practices. \nJoin us for this one-of-a-kind transformational retreat combining three powerful modalities! \nSCHEDULE:\n◈ 11:45am-2:30pm The BIG LOVE Experience – Bliss Beyond Fear – Learn powerful Bioenergetic Alchemy exercises for releasing stress\, fear and shock from the body. This workshop is designed to teach you how to gently release tension and stress held in the body. \nDuring this workshop you will learn a series of carefully designed Bioenergetic Alchemy™ exercises and postures (similar to Yoga or Tai Chi) where we will release fear and tension from our body to re-experience our natural state\, what the Kalahari Bushmen call\, “The Big Love”. \n“My classes follow a format of checking in with the body\, warm-ups\, grounding and building the body’s energy\, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security\, vibrancy and exhilaration.” – Seth Newman \nVarious spiritual teachings\, such as A Course in Miracles\, say that there are only two fundamental emotions: love and fear. If we can begin to safely & gently release tension\, shock & fear from the body\, we then open to an experience of the body in its natural state\, deeply relaxed\, at ease\, and with a sense of peace and wellbeing. The Kalahari Bushmen call this natural state\, the BIG LOVE. (Please bring a yoga mat & blanket) \nPLEASE WATCH OUR VIDEO –\nWHAT IS BIOENERGETIC ALCHEMY? https://www.youtube.com/watch?v=rOrELWRAqkU \n◈ break 60 min (selection of teas/coffee will be available in the hallway) \n◈ 3:30-5:45pm Bioenergetic Breathwork Session – an Introduction to Conscious Connected Breathwork \nOur Bioenergetic Breathwork (CCB) sessions are a wonderful way to deeply relax and rejuvenate your body\, your mind\, and your entire nervous system. It is also a safe and healthy way to reach creative states of consciousness\, allowing a participant to access their deeper/higher consciousness. Resulting in improved physical\, mental\, emotional and spiritual well-being. \nThrough the use of grounding exercises\, tapping and conscious\, connected diaphragmatic breathing\, each individual is the leader of their own journey. \nOur facilitation includes space-holding\, affirmations\, aromatherapy and Reiki to assist in this personal process. At the very least\, the breathwork will be relaxing and detoxifying… and at most\, a Big Love experience! \n◈ break 75 min (selection of teas/coffee will be available in the hallway ) \n◈ 7pm – 9:45pm MY ECSTATIC ODYSSEY – Ecstatic Dance/Movement Meditation with Cacao Circle (We will provide complimentary Raw Vegan Cacao – super yummy\, the best in London for sure! ) \n◈ 9:45pm -10pm Optional social with refreshing fruit to nourish you after the dance \n 
URL:https://ecstaticdancelondon.com/event/the-big-love-experience-bioenergetics-breathwork-journey-ecstatic-dance-7/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2025/05/big-love-experience-may-31.png
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