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SUMMARY:Aerial Relaxation Pods – Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats
DESCRIPTION:AERIAL RELAXATION PODS™ London’s first multi-sensory aerial relaxation experience since 2016!  With live ambient music\, gongs\, aromatherapy and aerial hammocks or padded comfortable floor mats. Oasis of Calm. TICKETS\, AVAILABILITY AND DATES ON EVENTBRITE.\n\n\n\nWhy Hammock Sound Journeys?\nRelaxing in a hammock enhances the therapeutic effects of sound\, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician\, you’ll be enveloped by soothing tones from gongs\, crystal bowls\, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! \nWhat to expect? \n\nLive ambient music: gongs\, crystal bowls\, tibetan bowl\, vocals\, other live instruments\, nurturing electronica\nAromatherapy eye pillows and scents to calm the nervous system\nGentle guidance to deepen the relaxation state\nSky-blue soft hammocks to sway your stresses away and lift your spirit!\nAdditional spaces on comfortable\, padded floor mats with blankets\, cushions & bolsters\nGrounding integration social with complimentary homemade herbal tea\nAn oasis of calm in our busy lives!\n\nGive yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. We also offer gift cards\, see all info below. \nOUR LATEST VIDEO TO GIVE YOU A TASTE OF WHAT TO EXPECT  💫 Relax\, Restore\, and Rebalance 💫\n📷Instagram: @aerialrelaxationpods \n \nDATES\, TICKETS & AVAILABILITY FOR UPCOMING SESSIONS – SEE EVENTBRITE: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707 \n\nPlease arrive only 5 min before session start time\, no waiting room at the venue.\nChoose from a space in a hammock or a space on a comfortable padded floor mat.\nProvided: blankets\, cushions\, eye pillows & bolsters for extra comfort or bring your own.\nIf the session is sold out\, you can join the waitlist as sometimes we receive cancellations and will contact you at least 72h prior to the event and offer to book a space.\n\n💙OTHER SESSIONS WE OFFER / 🎁GIFT CARDS💙\n-EXTENDED SESSIONS 1H 45MIN Floating Sound Journey & Gong Bath in Hammocks  \n-MONTHLY WORKSHOP 2H 45MIN SYSTEM RESET – Bioenergetics Exercises for Stress Release\, Creative Flow Guided Meditation & Sound Journey in Hammocks \n-LOMI LOMI MASSAGE Treat yourself or special someone to a 90 min massage in SE London \n🎁GIFT CARDS Give a Gift or Relaxation! Buy Sound Journey Voucher \n\n\n\n\n\n\n\n\n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\n📷Instagram: @aerialrelaxationpods\, @ecstaticdance_london \nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session. \n7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session. \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \nVENUE:\nThe Skylight Centre\, 49 Corsica St\, Highbury East\, London N5 1JT (closest Station Highbury & Islington\, 5 min walk from the station) \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have limited capacity for these classes) No tickets on the door. \nOrder confirmation: please check your spam folder as sometimes Eventbrite emails don’t go to the main inbox. Double check the email address you entered to book your ticket. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left\, at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFEEDBACK FROM OUR SESSIONS:\n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.” – Navpreet \n\n\n\n\nWHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH\nTwo new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea. \n“Since immemorial times we’ve rocked our babies\, and often ourselves\, to sleep\,” says lead author on the new paper\, Konstantinos Kompotis\, at the University of Lausanne\, also in Switzerland. “Our study provides new insights into the neurophysiological mechanisms underlying this phenomenon.” \nDr Michael J Breus\, a Certified Sleep Specialist\, states that it’s the simplest of soothing\, sleep-inducing remedies\, something we all naturally do: rocking a baby gently to sleep. \nBut why does it work? How exactly does a gentle rhythmic motion change the sleep architecture of the brain? Repetitive motions\, like those experienced in the gentle rocking of a hammock\, can soothe anxiety. Dr. Herbert Benson\, founder of Harvard’s Mind/Body Medical Institute\, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate\, blood pressure\, and muscle tension. \nThe gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically\, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation. Neuroscientist Laurence Bayer of the University of Geneva in Switzerland\, likens the findings to our intuitive appreciation that a slowly rocking hammock can relax us and do wonders for our mood. “This is potentially a very promising avenue for future clinical research\,” he notes. Rocking to sleep may have significant health benefits such as better quality of sleep and even improved long-term memory formation. \nWe all instinctively know about the power of a soothing\, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation. \n\n\n\n\nORGANIZERS/ FACILITATORS/ MUSICIANS:\n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-37-2024-10-03-2025-09-09-2026-01-06/2026-06-23/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260625T191500
DTEND;TZID=Europe/London:20260625T220000
DTSTAMP:20220619T145922Z
CREATED:20220619T145922Z
LAST-MODIFIED:20220619T145922Z
UID:9173-1782414900-1782424800@ecstaticdancelondon.com
SUMMARY:System Reset - Bioenergetics\, Guided Creative Flow Meditation and Sound Journey (in Hammocks or on padded floor mats)
DESCRIPTION:A Deep Nervous System Reset Experience in Highbury\, London. TICKETS ON EVENTBRITE. \n\n\nBioenergetics • Guided Creativity Meditation • Gong Bath • Aerial Relaxation Pods (in Hammocks or Padded Floor Mats) \nFeeling stressed\, overwhelmed or disconnected from your body? \nSYSTEM RESET is a powerful monthly wellbeing workshop in London combining Bioenergetics\, Creative Flow Guided Meditation and an immersive Aerial Sound Journey/Gong Bath in silk hammocks. \nThis unique experience is designed to: \n\nRelease stored stress & muscular tension\nRegulate your nervous system naturally\nIncrease energy & emotional clarity\nSupport deep rest and integration\nAccess expanded states of awareness safely\n\nThis is more than a sound bath.\nIt’s a full-body\, mind and nervous system reset. \n📅 Upcoming London Dates\n\nThursday 26 February | 7:15pm–10:00pm\nThursday 2 April | 7:15pm–10:00pm (Full Moon Special)\nThursday 14 May | 7:15pm–10:00pm (Building towards New Moon)\nThursday 25 June | 7:15pm–10:00pm (\n\nLimited capacity – advance booking essential.\nhttps://www.eventbrite.co.uk/e/system-reset-bioenergetics-guided-meditation-and-aerial-relaxation-pods-tickets-123649855045 \nTreat yourself to this simple yet extraordinary work! A Deep System Reset Experience… Breathe Deeply… \n✨ What Makes SYSTEM RESET Unique?\nVery few London wellbeing events combine: \n✔ Bioenergetic release work\n✔ Guided meditation in aerial hammocks\n✔ Live gong bath & crystal bowl sound healing\n✔ Multi-sensory relaxation experience \nAll held in a safe\, heart-centred space. \n \n \n \n🌿 The 3-Part Experience\n1️⃣ Bioenergetic Alchemy™ (On Yoga Mats)\nWe begin with grounding bioenergetic exercises designed to gently release tension\, awaken vitality and reconnect you with your body. \nBenefits include: \n\nStress release\nEmotional clearing\nIncreased circulation\nNervous system regulation\nFeeling more present and embodied\n\nNo prior experience needed. Mats provided. \n2️⃣ Creative Flow Guided Meditation (In hammocks or on padded floor mats)\nYou’ll then move into sky-blue silk aerial hammocks or a padded floor mat\, where you’ll be guided into a deeply relaxed and creative state. \nThis phase supports: \n\nAccessing positive memory states\nHeightened intuition & clarity\nEmotional ease\nCreative flow\nExpanded awareness\n\nYou remain fully in control of your journey at all times. \n3️⃣ Sound Journey & Gong Bath (In hammocks or on padded floor mats)\nSink into your hammock (or padded mat) and experience a deeply immersive London sound bath and gong bath experience featuring: \n\nPlanetary gongs\nCrystal singing bowls\nLive vocals\nAmbient instruments\nNurturing electronica\nAromatherapy\nEye pillows\, blankets & cushions\n\nThe vibrations guide your body into parasympathetic rest\, where deep healing and integration can occur. \n“A truly unique\, uplifting and beautiful experience.” \nAt the very least\, you will leave deeply relaxed.\nAt best\, something profound may shift. \n✅ Who This Is For\nPerfect for: \n\nStressed professionals\nCreatives & entrepreneurs\nYoga & meditation lovers\nBurnout recovery\nSound healing explorers\nAnyone seeking deep rest\n\nNot suitable for: \n\nPregnancy\nPacemakers or implanted electronic devices\nSevere mental health conditions\nPlease consult your GP if unsure\n\nWeight limit: 140kg (300lbs) per hammock. \nA Deep System Reset Experience… Breathe Deeply… \nIf you have any questions\, please send us an email to: info@ecstaticdancelondon.com \nORGANISERS / FACILITATORS:\n💗Seth Newman: As a coach\, Seth is dedicated to helping people calm\, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces. In addition to guiding people on their life journeys\, he enjoys helping clients design lifestyles of optimal health and balance with creative living practices. Seth has been running various body-mind integration classes and workshops for many years. His inspiration comes from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Tantra and Active meditations.\nInstagram: @esctaticdance_london\, Websites: ecstaticdancelondon.com & urubu.com \n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \n\n\n\n \n \n  \nVENUE\, PRICES:\nAddress: The Skylight Centre\, 49 Corsica St\, Highbury East\, London N5 1JT (closest Station Highbury & Islington) \nTime: 7.15pm – 10pm(please arrive 5 min before the start of the session as there is no waiting room) \nPrices: £35 Super Earlybird / £40 Earlybird / £50 Regular price \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have limited capacity for these classes) \nIf you have any questions\, please send us an email to: info@ecstaticdancelondon.com \n\n\n\n\n\n\n\nFEEDBACK FROM PREVIOUS CLASSES:\n“A wonderful session\, very recommended! Seth and Dee create a calm\, magical space where you receive natural healing energy of relaxation and music. Flowing gently in the light hammock helps to recreate the atmosphere in the womb or in early childhood when you are loved\, safe and protected. This experience will bring you healing on several levels: physical\, emotional\, mental\, relaxation\, connection to your inner self and your angels. Many thanks for organising such a unique and absolutely fulfilling experience. I will definitely come again.” – M.Zhuravleva \n“Thank you so much Seth and Dee –  I felt so comfortable in the hammocks\, I was worried that I might be claustrophobic as it looks tighter in the picture but not at all\, the material feels great and you can breathe freely.  The music and singing were great and brought up emotions & different states: somewhere I actually forgot where I was.  Also had some physical trembling in my body and movement of energy\, which surprised me.  I left the session feeling relaxed and expanded and very present!  Woke up feeling good in my body and very rested.  A lovely experience.” – Alexandra \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.”  – Navpreet \n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“This was one of the most powerful things I have done in ages. It has really shifted something for me. This morning I keep bursting into giggles! Thank you so much to Seth and everyone else who held the space.” \n“Powerful stuff. Highly recommend giving it a go.” \n“What an incredible time I had last night! When I arrived\, I was feeling very low and in my head. The Bioenergetic Alchemy session brought me back to my body and allowed me to connect to some suppressed sadness. I feel alive\, connected and expanded. I cannot put into words my deep gratitude for this experience!“ \n\n\n\n\n\nWHAT TO BRING:\n1. Loose-fitting clothes that let you move your body and free yourself. Please come already dressed in comfortable clothing and dress in layers. There are bathrooms at the venue but no changing rooms. \n2. Main space is a shoe free zone – please wear socks\, soft indoor shoes or grip socks. \n3. A Reusable water bottle to keep hydrated during the dance. Tap water refill available at the venue. \n4. Yoga mat\, Blanket & Cushion – we will provide these ones however you are welcome to bring your own if you prefer. \n5. We will provide an eye pillow. You are welcome to bring your own if you prefer. \nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) SYSTEM RESET session is NOT suitable for pregnant women\, people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the physical exercises practiced in the session. Please seek advice from your GP if you have any concerns prior to attending our session. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left – at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/system-reset-bioenergetics-guided-meditation-and-aerial-relaxation-pods-6-2024-01-18-2025-09-18/2026-06-25/
LOCATION:Skylight Centre\, 49 Corsica Street\, London\, England\, N5 1JT\, United Kingdom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T180000
DTEND;TZID=Europe/London:20260626T203000
DTSTAMP:20260624T170029Z
CREATED:20260506T180114Z
LAST-MODIFIED:20260624T170029Z
UID:9298-1782496800-1782505800@ecstaticdancelondon.com
SUMMARY:the SUNSET SESSIONS- Outdoor Dances with Ecstatic Dance London - OPEN-AIR
DESCRIPTION:OPEN-AIR ecstatic dance with cacao ceremony & silent disco headphones on the Earth. Sober\, barefoot\, free movement& under the Summer Sky \n\n🌀ECSTATIC DANCE LONDON presents:\n☀️The SUNSET SESSIONS\n🌿Outdoor Ecstatic Dance • Cacao Ceremony • Picnic Social. See upcoming dates & times below. TICKETS ON EVENTBRITE. \nWe’re excited to bring back our beautiful Sunset Sessions! Outdoor ecstatic dance journeys with silent disco headphones\, cacao\, music\, nature\, and community connection. \nPLEASE NOTE:  All sessions are weather permitting\, in case of the rain forecast\, we will cancel the dance at least 4h prior to the start\, email all attendees and issue a full refund. \n🌎 Come dance on the Earth\, beneath the summer sky\, surrounded by trees\, birds\, wild grasses and flowers. Using our silent disco headphone sound system\, we’ll journey together through music\, movement and free expression as the sun begins to set. \nBrought to you by Ecstatic Dance London – pioneers of Ecstatic Dance in the UK since 2009. We love to dance. We love music. We love creating spaces for inspiration\, connection\, healing and transformation. \nThe outdoor dance space is secluded\, natural and beautifully wild. Please note: this is not a manicured lawn or polished festival site… It’s a chance to immerse yourself in nature\, move with the elements\, and enjoy the raw beauty of dancing outdoors. \nThis is a unique sober outdoor dance experience in London. \nEcstatic Dance Guidelines:\nNo alcohol. No drugs. No smoking. No shoes. No phones. No chit-chat on the dancefloor.\nMove however you wish. Respect yourself\, others\, and the space. \nPlease remember: this is an Ecstatic Dance class\, not a party. If you’re coming with friends\, please make sure they understand the nature of Ecstatic Dance and the guidelines before booking. \nBefore & after the dance\, we gather for a relaxed picnic social… a chance to connect\, share food\, enjoy the evening! \nNo dance experience needed. All welcome. Limited spaces – online registration only. BOOK HERE: https://www.eventbrite.com/e/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air-tickets-1988857614664 \n📍 UPCOMING DATES / TIMES\n\nFRI\, 8 MAY 6pm-8:30pm\nSUN\, 24 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nFRI\, 29 MAY 6pm-8:30pm\nSAT\, 30 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nWED\, 3 JUNE no dance due to rain\nWED\, 10 JUNE no dance due to rain\nSUN\,  14 JUNE 6pm-8:30pm (+ picnic from 4:30pm so come along early)\nWED\, 17 JUNE 6pm-8:30pm\nSAT\, 20 JUNE 6pm-8:30pm part of All Day SUMMER SOLSTICE CELEBRATION\n🌍 11:45am–1:45pm DANCING WITH TREES: Bioenergetics\, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics\, Chi Gong & Eco-Therapy🧘 2:30pm–4:30pm CONSCIOUS CONNECTIONS: Boundaries\, Platonic Healing Touch & the MUSH A heart-opening session of relational practices\, conscious connection and ritual space to deepen presence\, trust and authentic expression.✨ 6:00pm–8:30pm MEDICINA: Ecstatic Dance & Cacao Ceremony An open-air Summer Solstice ecstatic dance journey with cacao ceremony\, Global Bass\, Folktronica\, Shamanic Soundscapes\, Medicine Music and community celebration.\nWED\, 24 JUNE 6pm-8:30pm cancelled due to hot weather\nFRI 26 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 27 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Desert Grooves: Mystical | Indian | Middle Eastern music\nWED 1 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nFRI 3 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 4 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nWED 8 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nMORE DATES TO BE ANNOUNCED – WEATHER PERMITTING\n\n☀️SCHEDULE FOR THE SUNSET SESSIONS\n◈ Feel free to come along earlier for pre-dance picnic or to soak up the sun & nature \n◈ First 45 min Arrival/ Dance Warm Up \n◈ Followed by a Cacao Circle and Ecstatic Dance SoundWave 1h 45min \n◈ After the dance Optional Picnic/Fruit Social \n📍 LOCATION:\n-Exact location coordinates will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation email. Please check your spam folder for the order confirmation email. \n-We will send another email via Eventbrite with location & map 1h before the start time. \nORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \n-Nearest stations\, please check tfl.gov.uk for latest travel updates. \n• Baker Street (18 min walk)\n• St John’s Wood (20 min walk)\n• Chalk Farm (20 min walk)\n• Swiss Cottage (28 min walk)\n• Mornington Crescent (26 min walk)\n• Camden Road (29 min walk) \n-If cycling\, you can bring your bike to the dance location. \n-Please note that pedestrian gates around park are locked at 9.30pm so if you have a bike or mobility issues\, please leave the park by 9:30pm\, otherwise you’ll need climb over the locked gates to get out of the park which is possible just a bit trickier 🙂 \n-If driving\, please check the parking parkopedia.com \n– There are toilets/ cafe and water refill available few minutes from the dance location. \n📍 COST/ CHILDREN/ DOGS / DAMAGED HEADPHONES:\n£13 Lower Waged\, £18 Regular \nCHILDREN: under the age of 9 yrs can join for free\, 9yrs-16yrs is £8\, limited availability\,1 adult per child. \nDOGS: You are welcome to bring beloved pets\, however please keep them on the leash. Unless they are vey well behaved and won’t disturb the dancers. Thank you. \nBROKEN/ DAMAGED HEADSETS: We would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £30 for any damaged headsets. \n    \n\n\n📍WHAT TO BRING:\nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. Please note that were we dance is a bit wild\, has long grass so don’t expect a perfect lawn. \n3. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n4. Towel or Blanket for picnic\, snacks & non-alcoholic beverages. \n5 . Bug spray (citronella works great!) we will provide some also 🙂 \n6 . Sun cream/ hat in case of very hot weather! \n7 . Antihistamine if you suffer from hay fever. \n8. Flashlight as it might be dark on the way back from the location. \nCANCELLATION POLICY:\nWe do not offer refunds/ticket swaps for another event if you cannot attend. You are welcome to pass on your ticket to a friend\, colleague or family member. If we (the organizers) need to cancel the event due to unforeseen circumstances\, we will issue a full refund. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \n～ ECSTATIC DANCE FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 4 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & get your tickets! ecstaticdancefestival.co.uk \n\n\n\nWHAT IS ECSTATIC DANCE?\nMUSIC – MOVEMENT – COMMUNITY! \nBrought to you by: ECSTATIC DANCE LONDON We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! \nEcstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nOur Ecstatic Dance sessions create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nPRACTICE SPECIFICS: Warm-up: stretch\, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation. \nECSTATIC DANCE GUIDELINES:\nNo late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. \n1. No talking during the dance (if you wish to talk\, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat\, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free\, contained within ourselves And connected to something much\, much greater than our individual selves. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment \n3. No photos or videos\, Mobile phones muted and out of sight \n4. Care/Awareness for the co-created space and each other \n5. Move your body however you wish \n6. No spectating. Stay connected to your own body\, sensations\, emotions\, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions! \n7. You can dance alone\, or with as many partners as (you) like to join. (If you’d rather not dance with someone\, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you\, no thank you.) \n8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone’s contact details. If you wish to stay in touch with someone\, give them your email instead of asking for their contact details. No means no. \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \n\n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\nBlissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ \nIt was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!! \nThank you! it was amazing to dance in the nature and connect with so many wonderful people! \n \n\n\n\n\nDJ & FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman – the pioneer of Ecstatic Dance in the UK since 2009! ecstaticdancelondon.com & urubu.com & @esctaticdance_london \n💗Seth Newman: As the founder of the Ecstatic Dance London\, he integrates the roots of Humanistic therapies\, Bioenergetics & Body Psychotherapy\, Transpersonal Psychology\, 5 Rhythms and Tantra. Seth has a life-long passion for active meditations and other movement\, and embodiment practices. His in-depth studies\, trainings and personal experiences of many therapeutic modalities infuse his approach in creating and facilitating life-transforming workshops\, retreats and trainings. As a coach\, Seth is dedicated to helping people calm\, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces and has been running various body-mind integration workshops for many years. \nAs a musician\, Seth is passionate about the power of rhythm & drums to transform & awaken humanity\, he has an MA in Community Music from Goldsmith College\, and has worked as a world music percussion teacher in East London schools for almost 20 years. He formed the URUBU collective & Ecstatic Dance London back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians\, and with heart felt vision has forged the Ecstatic Dance scene in London and the UK. Seth channels his passion for rhythm into his DJ sets\, incorporating Afro-centric\, Cuban\, and Brazilian influences\, providing an electrifying and soulful experience! \nEcstatic Dance London & URUBU offers a variety of powerful holistic body-mind tools and practices. \n\n\n\n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n～ FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 5 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & GET YOUR TICKETS! ecstaticdancefestival.co.uk \nWe look forward to welcoming you!\nEcstatic Dance London team \n 
URL:https://ecstaticdancelondon.com/event/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air/2026-06-26/
ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2024/05/fa848cdd8f63eaf187b2042bddc40a74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T180000
DTEND;TZID=Europe/London:20260627T203000
DTSTAMP:20260624T170030Z
CREATED:20260506T180114Z
LAST-MODIFIED:20260624T170030Z
UID:9299-1782583200-1782592200@ecstaticdancelondon.com
SUMMARY:the SUNSET SESSIONS- Outdoor Dances with Ecstatic Dance London - OPEN-AIR
DESCRIPTION:OPEN-AIR ecstatic dance with cacao ceremony & silent disco headphones on the Earth. Sober\, barefoot\, free movement& under the Summer Sky \n\n🌀ECSTATIC DANCE LONDON presents:\n☀️The SUNSET SESSIONS\n🌿Outdoor Ecstatic Dance • Cacao Ceremony • Picnic Social. See upcoming dates & times below. TICKETS ON EVENTBRITE. \nWe’re excited to bring back our beautiful Sunset Sessions! Outdoor ecstatic dance journeys with silent disco headphones\, cacao\, music\, nature\, and community connection. \nPLEASE NOTE:  All sessions are weather permitting\, in case of the rain forecast\, we will cancel the dance at least 4h prior to the start\, email all attendees and issue a full refund. \n🌎 Come dance on the Earth\, beneath the summer sky\, surrounded by trees\, birds\, wild grasses and flowers. Using our silent disco headphone sound system\, we’ll journey together through music\, movement and free expression as the sun begins to set. \nBrought to you by Ecstatic Dance London – pioneers of Ecstatic Dance in the UK since 2009. We love to dance. We love music. We love creating spaces for inspiration\, connection\, healing and transformation. \nThe outdoor dance space is secluded\, natural and beautifully wild. Please note: this is not a manicured lawn or polished festival site… It’s a chance to immerse yourself in nature\, move with the elements\, and enjoy the raw beauty of dancing outdoors. \nThis is a unique sober outdoor dance experience in London. \nEcstatic Dance Guidelines:\nNo alcohol. No drugs. No smoking. No shoes. No phones. No chit-chat on the dancefloor.\nMove however you wish. Respect yourself\, others\, and the space. \nPlease remember: this is an Ecstatic Dance class\, not a party. If you’re coming with friends\, please make sure they understand the nature of Ecstatic Dance and the guidelines before booking. \nBefore & after the dance\, we gather for a relaxed picnic social… a chance to connect\, share food\, enjoy the evening! \nNo dance experience needed. All welcome. Limited spaces – online registration only. BOOK HERE: https://www.eventbrite.com/e/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air-tickets-1988857614664 \n📍 UPCOMING DATES / TIMES\n\nFRI\, 8 MAY 6pm-8:30pm\nSUN\, 24 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nFRI\, 29 MAY 6pm-8:30pm\nSAT\, 30 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nWED\, 3 JUNE no dance due to rain\nWED\, 10 JUNE no dance due to rain\nSUN\,  14 JUNE 6pm-8:30pm (+ picnic from 4:30pm so come along early)\nWED\, 17 JUNE 6pm-8:30pm\nSAT\, 20 JUNE 6pm-8:30pm part of All Day SUMMER SOLSTICE CELEBRATION\n🌍 11:45am–1:45pm DANCING WITH TREES: Bioenergetics\, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics\, Chi Gong & Eco-Therapy🧘 2:30pm–4:30pm CONSCIOUS CONNECTIONS: Boundaries\, Platonic Healing Touch & the MUSH A heart-opening session of relational practices\, conscious connection and ritual space to deepen presence\, trust and authentic expression.✨ 6:00pm–8:30pm MEDICINA: Ecstatic Dance & Cacao Ceremony An open-air Summer Solstice ecstatic dance journey with cacao ceremony\, Global Bass\, Folktronica\, Shamanic Soundscapes\, Medicine Music and community celebration.\nWED\, 24 JUNE 6pm-8:30pm cancelled due to hot weather\nFRI 26 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 27 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Desert Grooves: Mystical | Indian | Middle Eastern music\nWED 1 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nFRI 3 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 4 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nWED 8 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nMORE DATES TO BE ANNOUNCED – WEATHER PERMITTING\n\n☀️SCHEDULE FOR THE SUNSET SESSIONS\n◈ Feel free to come along earlier for pre-dance picnic or to soak up the sun & nature \n◈ First 45 min Arrival/ Dance Warm Up \n◈ Followed by a Cacao Circle and Ecstatic Dance SoundWave 1h 45min \n◈ After the dance Optional Picnic/Fruit Social \n📍 LOCATION:\n-Exact location coordinates will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation email. Please check your spam folder for the order confirmation email. \n-We will send another email via Eventbrite with location & map 1h before the start time. \nORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \n-Nearest stations\, please check tfl.gov.uk for latest travel updates. \n• Baker Street (18 min walk)\n• St John’s Wood (20 min walk)\n• Chalk Farm (20 min walk)\n• Swiss Cottage (28 min walk)\n• Mornington Crescent (26 min walk)\n• Camden Road (29 min walk) \n-If cycling\, you can bring your bike to the dance location. \n-Please note that pedestrian gates around park are locked at 9.30pm so if you have a bike or mobility issues\, please leave the park by 9:30pm\, otherwise you’ll need climb over the locked gates to get out of the park which is possible just a bit trickier 🙂 \n-If driving\, please check the parking parkopedia.com \n– There are toilets/ cafe and water refill available few minutes from the dance location. \n📍 COST/ CHILDREN/ DOGS / DAMAGED HEADPHONES:\n£13 Lower Waged\, £18 Regular \nCHILDREN: under the age of 9 yrs can join for free\, 9yrs-16yrs is £8\, limited availability\,1 adult per child. \nDOGS: You are welcome to bring beloved pets\, however please keep them on the leash. Unless they are vey well behaved and won’t disturb the dancers. Thank you. \nBROKEN/ DAMAGED HEADSETS: We would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £30 for any damaged headsets. \n    \n\n\n📍WHAT TO BRING:\nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. Please note that were we dance is a bit wild\, has long grass so don’t expect a perfect lawn. \n3. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n4. Towel or Blanket for picnic\, snacks & non-alcoholic beverages. \n5 . Bug spray (citronella works great!) we will provide some also 🙂 \n6 . Sun cream/ hat in case of very hot weather! \n7 . Antihistamine if you suffer from hay fever. \n8. Flashlight as it might be dark on the way back from the location. \nCANCELLATION POLICY:\nWe do not offer refunds/ticket swaps for another event if you cannot attend. You are welcome to pass on your ticket to a friend\, colleague or family member. If we (the organizers) need to cancel the event due to unforeseen circumstances\, we will issue a full refund. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \n～ ECSTATIC DANCE FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 4 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & get your tickets! ecstaticdancefestival.co.uk \n\n\n\nWHAT IS ECSTATIC DANCE?\nMUSIC – MOVEMENT – COMMUNITY! \nBrought to you by: ECSTATIC DANCE LONDON We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! \nEcstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nOur Ecstatic Dance sessions create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nPRACTICE SPECIFICS: Warm-up: stretch\, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation. \nECSTATIC DANCE GUIDELINES:\nNo late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. \n1. No talking during the dance (if you wish to talk\, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat\, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free\, contained within ourselves And connected to something much\, much greater than our individual selves. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment \n3. No photos or videos\, Mobile phones muted and out of sight \n4. Care/Awareness for the co-created space and each other \n5. Move your body however you wish \n6. No spectating. Stay connected to your own body\, sensations\, emotions\, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions! \n7. You can dance alone\, or with as many partners as (you) like to join. (If you’d rather not dance with someone\, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you\, no thank you.) \n8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone’s contact details. If you wish to stay in touch with someone\, give them your email instead of asking for their contact details. No means no. \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \n\n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\nBlissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ \nIt was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!! \nThank you! it was amazing to dance in the nature and connect with so many wonderful people! \n \n\n\n\n\nDJ & FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman – the pioneer of Ecstatic Dance in the UK since 2009! ecstaticdancelondon.com & urubu.com & @esctaticdance_london \n💗Seth Newman: As the founder of the Ecstatic Dance London\, he integrates the roots of Humanistic therapies\, Bioenergetics & Body Psychotherapy\, Transpersonal Psychology\, 5 Rhythms and Tantra. Seth has a life-long passion for active meditations and other movement\, and embodiment practices. His in-depth studies\, trainings and personal experiences of many therapeutic modalities infuse his approach in creating and facilitating life-transforming workshops\, retreats and trainings. As a coach\, Seth is dedicated to helping people calm\, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces and has been running various body-mind integration workshops for many years. \nAs a musician\, Seth is passionate about the power of rhythm & drums to transform & awaken humanity\, he has an MA in Community Music from Goldsmith College\, and has worked as a world music percussion teacher in East London schools for almost 20 years. He formed the URUBU collective & Ecstatic Dance London back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians\, and with heart felt vision has forged the Ecstatic Dance scene in London and the UK. Seth channels his passion for rhythm into his DJ sets\, incorporating Afro-centric\, Cuban\, and Brazilian influences\, providing an electrifying and soulful experience! \nEcstatic Dance London & URUBU offers a variety of powerful holistic body-mind tools and practices. \n\n\n\n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n～ FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 5 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & GET YOUR TICKETS! ecstaticdancefestival.co.uk \nWe look forward to welcoming you!\nEcstatic Dance London team \n 
URL:https://ecstaticdancelondon.com/event/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air/2026-06-27/
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260630T190000
DTEND;TZID=Europe/London:20260630T214500
DTSTAMP:20260602T133714Z
CREATED:20240904T151333Z
LAST-MODIFIED:20260602T133714Z
UID:8490-1782846000-1782855900@ecstaticdancelondon.com
SUMMARY:Aerial Relaxation Pods – Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats
DESCRIPTION:AERIAL RELAXATION PODS™ London’s first multi-sensory aerial relaxation experience since 2016!  With live ambient music\, gongs\, aromatherapy and aerial hammocks or padded comfortable floor mats. Oasis of Calm. TICKETS\, AVAILABILITY AND DATES ON EVENTBRITE.\n\n\n\nWhy Hammock Sound Journeys?\nRelaxing in a hammock enhances the therapeutic effects of sound\, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician\, you’ll be enveloped by soothing tones from gongs\, crystal bowls\, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! \nWhat to expect? \n\nLive ambient music: gongs\, crystal bowls\, tibetan bowl\, vocals\, other live instruments\, nurturing electronica\nAromatherapy eye pillows and scents to calm the nervous system\nGentle guidance to deepen the relaxation state\nSky-blue soft hammocks to sway your stresses away and lift your spirit!\nAdditional spaces on comfortable\, padded floor mats with blankets\, cushions & bolsters\nGrounding integration social with complimentary homemade herbal tea\nAn oasis of calm in our busy lives!\n\nGive yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. We also offer gift cards\, see all info below. \nOUR LATEST VIDEO TO GIVE YOU A TASTE OF WHAT TO EXPECT  💫 Relax\, Restore\, and Rebalance 💫\n📷Instagram: @aerialrelaxationpods \n \nDATES\, TICKETS & AVAILABILITY FOR UPCOMING SESSIONS – SEE EVENTBRITE: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707 \n\nPlease arrive only 5 min before session start time\, no waiting room at the venue.\nChoose from a space in a hammock or a space on a comfortable padded floor mat.\nProvided: blankets\, cushions\, eye pillows & bolsters for extra comfort or bring your own.\nIf the session is sold out\, you can join the waitlist as sometimes we receive cancellations and will contact you at least 72h prior to the event and offer to book a space.\n\n💙OTHER SESSIONS WE OFFER / 🎁GIFT CARDS💙\n-EXTENDED SESSIONS 1H 45MIN Floating Sound Journey & Gong Bath in Hammocks  \n-MONTHLY WORKSHOP 2H 45MIN SYSTEM RESET – Bioenergetics Exercises for Stress Release\, Creative Flow Guided Meditation & Sound Journey in Hammocks \n-LOMI LOMI MASSAGE Treat yourself or special someone to a 90 min massage in SE London \n🎁GIFT CARDS Give a Gift or Relaxation! Buy Sound Journey Voucher \n\n\n\n\n\n\n\n\n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\n📷Instagram: @aerialrelaxationpods\, @ecstaticdance_london \nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session. \n7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session. \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \nVENUE:\nThe Skylight Centre\, 49 Corsica St\, Highbury East\, London N5 1JT (closest Station Highbury & Islington\, 5 min walk from the station) \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have limited capacity for these classes) No tickets on the door. \nOrder confirmation: please check your spam folder as sometimes Eventbrite emails don’t go to the main inbox. Double check the email address you entered to book your ticket. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left\, at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFEEDBACK FROM OUR SESSIONS:\n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.” – Navpreet \n\n\n\n\nWHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH\nTwo new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea. \n“Since immemorial times we’ve rocked our babies\, and often ourselves\, to sleep\,” says lead author on the new paper\, Konstantinos Kompotis\, at the University of Lausanne\, also in Switzerland. “Our study provides new insights into the neurophysiological mechanisms underlying this phenomenon.” \nDr Michael J Breus\, a Certified Sleep Specialist\, states that it’s the simplest of soothing\, sleep-inducing remedies\, something we all naturally do: rocking a baby gently to sleep. \nBut why does it work? How exactly does a gentle rhythmic motion change the sleep architecture of the brain? Repetitive motions\, like those experienced in the gentle rocking of a hammock\, can soothe anxiety. Dr. Herbert Benson\, founder of Harvard’s Mind/Body Medical Institute\, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate\, blood pressure\, and muscle tension. \nThe gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically\, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation. Neuroscientist Laurence Bayer of the University of Geneva in Switzerland\, likens the findings to our intuitive appreciation that a slowly rocking hammock can relax us and do wonders for our mood. “This is potentially a very promising avenue for future clinical research\,” he notes. Rocking to sleep may have significant health benefits such as better quality of sleep and even improved long-term memory formation. \nWe all instinctively know about the power of a soothing\, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation. \n\n\n\n\nORGANIZERS/ FACILITATORS/ MUSICIANS:\n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-37-2024-10-03-2025-09-09-2026-01-06/2026-06-30/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260701T180000
DTEND;TZID=Europe/London:20260701T203000
DTSTAMP:20260624T170031Z
CREATED:20260506T180114Z
LAST-MODIFIED:20260624T170031Z
UID:9300-1782928800-1782937800@ecstaticdancelondon.com
SUMMARY:the SUNSET SESSIONS- Outdoor Dances with Ecstatic Dance London - OPEN-AIR
DESCRIPTION:OPEN-AIR ecstatic dance with cacao ceremony & silent disco headphones on the Earth. Sober\, barefoot\, free movement& under the Summer Sky \n\n🌀ECSTATIC DANCE LONDON presents:\n☀️The SUNSET SESSIONS\n🌿Outdoor Ecstatic Dance • Cacao Ceremony • Picnic Social. See upcoming dates & times below. TICKETS ON EVENTBRITE. \nWe’re excited to bring back our beautiful Sunset Sessions! Outdoor ecstatic dance journeys with silent disco headphones\, cacao\, music\, nature\, and community connection. \nPLEASE NOTE:  All sessions are weather permitting\, in case of the rain forecast\, we will cancel the dance at least 4h prior to the start\, email all attendees and issue a full refund. \n🌎 Come dance on the Earth\, beneath the summer sky\, surrounded by trees\, birds\, wild grasses and flowers. Using our silent disco headphone sound system\, we’ll journey together through music\, movement and free expression as the sun begins to set. \nBrought to you by Ecstatic Dance London – pioneers of Ecstatic Dance in the UK since 2009. We love to dance. We love music. We love creating spaces for inspiration\, connection\, healing and transformation. \nThe outdoor dance space is secluded\, natural and beautifully wild. Please note: this is not a manicured lawn or polished festival site… It’s a chance to immerse yourself in nature\, move with the elements\, and enjoy the raw beauty of dancing outdoors. \nThis is a unique sober outdoor dance experience in London. \nEcstatic Dance Guidelines:\nNo alcohol. No drugs. No smoking. No shoes. No phones. No chit-chat on the dancefloor.\nMove however you wish. Respect yourself\, others\, and the space. \nPlease remember: this is an Ecstatic Dance class\, not a party. If you’re coming with friends\, please make sure they understand the nature of Ecstatic Dance and the guidelines before booking. \nBefore & after the dance\, we gather for a relaxed picnic social… a chance to connect\, share food\, enjoy the evening! \nNo dance experience needed. All welcome. Limited spaces – online registration only. BOOK HERE: https://www.eventbrite.com/e/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air-tickets-1988857614664 \n📍 UPCOMING DATES / TIMES\n\nFRI\, 8 MAY 6pm-8:30pm\nSUN\, 24 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nFRI\, 29 MAY 6pm-8:30pm\nSAT\, 30 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nWED\, 3 JUNE no dance due to rain\nWED\, 10 JUNE no dance due to rain\nSUN\,  14 JUNE 6pm-8:30pm (+ picnic from 4:30pm so come along early)\nWED\, 17 JUNE 6pm-8:30pm\nSAT\, 20 JUNE 6pm-8:30pm part of All Day SUMMER SOLSTICE CELEBRATION\n🌍 11:45am–1:45pm DANCING WITH TREES: Bioenergetics\, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics\, Chi Gong & Eco-Therapy🧘 2:30pm–4:30pm CONSCIOUS CONNECTIONS: Boundaries\, Platonic Healing Touch & the MUSH A heart-opening session of relational practices\, conscious connection and ritual space to deepen presence\, trust and authentic expression.✨ 6:00pm–8:30pm MEDICINA: Ecstatic Dance & Cacao Ceremony An open-air Summer Solstice ecstatic dance journey with cacao ceremony\, Global Bass\, Folktronica\, Shamanic Soundscapes\, Medicine Music and community celebration.\nWED\, 24 JUNE 6pm-8:30pm cancelled due to hot weather\nFRI 26 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 27 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Desert Grooves: Mystical | Indian | Middle Eastern music\nWED 1 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nFRI 3 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 4 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nWED 8 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nMORE DATES TO BE ANNOUNCED – WEATHER PERMITTING\n\n☀️SCHEDULE FOR THE SUNSET SESSIONS\n◈ Feel free to come along earlier for pre-dance picnic or to soak up the sun & nature \n◈ First 45 min Arrival/ Dance Warm Up \n◈ Followed by a Cacao Circle and Ecstatic Dance SoundWave 1h 45min \n◈ After the dance Optional Picnic/Fruit Social \n📍 LOCATION:\n-Exact location coordinates will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation email. Please check your spam folder for the order confirmation email. \n-We will send another email via Eventbrite with location & map 1h before the start time. \nORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \n-Nearest stations\, please check tfl.gov.uk for latest travel updates. \n• Baker Street (18 min walk)\n• St John’s Wood (20 min walk)\n• Chalk Farm (20 min walk)\n• Swiss Cottage (28 min walk)\n• Mornington Crescent (26 min walk)\n• Camden Road (29 min walk) \n-If cycling\, you can bring your bike to the dance location. \n-Please note that pedestrian gates around park are locked at 9.30pm so if you have a bike or mobility issues\, please leave the park by 9:30pm\, otherwise you’ll need climb over the locked gates to get out of the park which is possible just a bit trickier 🙂 \n-If driving\, please check the parking parkopedia.com \n– There are toilets/ cafe and water refill available few minutes from the dance location. \n📍 COST/ CHILDREN/ DOGS / DAMAGED HEADPHONES:\n£13 Lower Waged\, £18 Regular \nCHILDREN: under the age of 9 yrs can join for free\, 9yrs-16yrs is £8\, limited availability\,1 adult per child. \nDOGS: You are welcome to bring beloved pets\, however please keep them on the leash. Unless they are vey well behaved and won’t disturb the dancers. Thank you. \nBROKEN/ DAMAGED HEADSETS: We would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £30 for any damaged headsets. \n    \n\n\n📍WHAT TO BRING:\nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. Please note that were we dance is a bit wild\, has long grass so don’t expect a perfect lawn. \n3. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n4. Towel or Blanket for picnic\, snacks & non-alcoholic beverages. \n5 . Bug spray (citronella works great!) we will provide some also 🙂 \n6 . Sun cream/ hat in case of very hot weather! \n7 . Antihistamine if you suffer from hay fever. \n8. Flashlight as it might be dark on the way back from the location. \nCANCELLATION POLICY:\nWe do not offer refunds/ticket swaps for another event if you cannot attend. You are welcome to pass on your ticket to a friend\, colleague or family member. If we (the organizers) need to cancel the event due to unforeseen circumstances\, we will issue a full refund. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \n～ ECSTATIC DANCE FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 4 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & get your tickets! ecstaticdancefestival.co.uk \n\n\n\nWHAT IS ECSTATIC DANCE?\nMUSIC – MOVEMENT – COMMUNITY! \nBrought to you by: ECSTATIC DANCE LONDON We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! \nEcstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nOur Ecstatic Dance sessions create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nPRACTICE SPECIFICS: Warm-up: stretch\, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation. \nECSTATIC DANCE GUIDELINES:\nNo late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. \n1. No talking during the dance (if you wish to talk\, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat\, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free\, contained within ourselves And connected to something much\, much greater than our individual selves. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment \n3. No photos or videos\, Mobile phones muted and out of sight \n4. Care/Awareness for the co-created space and each other \n5. Move your body however you wish \n6. No spectating. Stay connected to your own body\, sensations\, emotions\, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions! \n7. You can dance alone\, or with as many partners as (you) like to join. (If you’d rather not dance with someone\, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you\, no thank you.) \n8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone’s contact details. If you wish to stay in touch with someone\, give them your email instead of asking for their contact details. No means no. \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \n\n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\nBlissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ \nIt was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!! \nThank you! it was amazing to dance in the nature and connect with so many wonderful people! \n \n\n\n\n\nDJ & FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman – the pioneer of Ecstatic Dance in the UK since 2009! ecstaticdancelondon.com & urubu.com & @esctaticdance_london \n💗Seth Newman: As the founder of the Ecstatic Dance London\, he integrates the roots of Humanistic therapies\, Bioenergetics & Body Psychotherapy\, Transpersonal Psychology\, 5 Rhythms and Tantra. Seth has a life-long passion for active meditations and other movement\, and embodiment practices. His in-depth studies\, trainings and personal experiences of many therapeutic modalities infuse his approach in creating and facilitating life-transforming workshops\, retreats and trainings. As a coach\, Seth is dedicated to helping people calm\, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces and has been running various body-mind integration workshops for many years. \nAs a musician\, Seth is passionate about the power of rhythm & drums to transform & awaken humanity\, he has an MA in Community Music from Goldsmith College\, and has worked as a world music percussion teacher in East London schools for almost 20 years. He formed the URUBU collective & Ecstatic Dance London back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians\, and with heart felt vision has forged the Ecstatic Dance scene in London and the UK. Seth channels his passion for rhythm into his DJ sets\, incorporating Afro-centric\, Cuban\, and Brazilian influences\, providing an electrifying and soulful experience! \nEcstatic Dance London & URUBU offers a variety of powerful holistic body-mind tools and practices. \n\n\n\n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n～ FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 5 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & GET YOUR TICKETS! ecstaticdancefestival.co.uk \nWe look forward to welcoming you!\nEcstatic Dance London team \n 
URL:https://ecstaticdancelondon.com/event/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air/2026-07-01/
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DTSTART;TZID=Europe/London:20260702T191500
DTEND;TZID=Europe/London:20260702T210000
DTSTAMP:20250122T021800Z
CREATED:20250122T021800Z
LAST-MODIFIED:20250122T021800Z
UID:9223-1783019700-1783026000@ecstaticdancelondon.com
SUMMARY:EXTENDED Floating Sound Journey Gong Bath Meditation in a Hammock or on Padded Floor Mats
DESCRIPTION:Announcing EXTENDED floating hammock sessions! Guest musicians\, vocals\, crystal & tibetan bowls\, gongs\, aromatherapy\, homemade chai & more! TICKETS\, AVAILABILITY & DATES ON EVENTBRITE. \n\n\n💙You asked and we listened! Announcing special EXTENDED 1h 45min sessions! A very unique\, next level floating sound journey experience in hammocks!💙  \n💫 Relax\, Restore\, and Rebalance 💫\n📷Instagram: @aerialrelaxationpods \nEscape the bustle of city life with a deeply calming 1h 45min sound journey in a suspended hammock or on a comfortable padded floor mat. These unique extended sessions offer a rare opportunity to fully unwind as healing sounds and vibrations flow through you\, creating a deeply immersive experience designed to calm the nervous system and melt away stress. \nWhy Hammock Sound Journeys?\nRelaxing in a hammock enhances the therapeutic effects of sound\, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician\, you’ll be enveloped by soothing tones from gongs\, crystal bowls\, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! \nWhat to expect? \n\nLive ambient music: gongs\, crystal bowls\, tibetan bowl\, vocals\, other live instruments\, nurturing electronica\nAromatherapy eye pillows and scents to calm the nervous system\nGentle guidance to deepen the relaxation state\nSky-blue soft hammocks to sway your stresses away and lift your spirit!\nAdditional spaces on comfortable\, padded floor mats with blankets\, cushions & bolsters\nGrounding integration social with complimentary homemade herbal tea\nAn oasis of calm in our busy lives!\n\nGive yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. We also offer gift cards\, see all info below. \n📌UPCOMING DATES\, AVAILABILITY – PLEASE SEE EVENTBRITE: \nBOOK HERE: https://www.eventbrite.co.uk/e/floating-sound-journey-gong-bath-meditation-in-hammocks-new-2h-sessions-tickets-1059692642219?\n-Please arrive only 5 min before session start time\, no waiting room at the venue.\n-Choose from a space in a hammock or a space on a comfortable padded yoga mat.\n-Provided: blankets\, cushions\, eye pillows & bolsters for extra comfort or bring your own.\n-If the session is sold out\, you can join the waitlist as sometimes we receive cancellations and will contact you at least 72h prior to the event and offer to book a space \n💙OTHER SESSIONS WE OFFER / 🎁GIFT CARDS💙\n\n\n\n-SHORTER SESSIONS 1H 15MIN ON TUE & THU EVENINGS Sound Journey & Gong Bath in Hammocks Aerial Relaxation Pods \n-MONTHLY WORKSHOP 2H 45MIN SYSTEM RESET – Bioenergetics Exercises for Stress Release\, Creative Flow Guided Meditation & Sound Journey in Hammocks \n-LOMI LOMI MASSAGE Treat yourself or special someone to a 90 min massage in SE London \n🎁GIFT CARDS Give a Gift or Relaxation! Buy Sound Journey Voucher \n\n\n\n\n\n\n\n\n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\n📷Instagram: @aerialrelaxationpods\, @ecstaticdance_london \n\n\n\n\n\nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session. \n7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left – at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n \n\n\n\n\n\n\n\n\n\n\n\nFEEDBACK FROM OUR SESSIONS:\n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.” – Navpreet \n\n\n\n\nWHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH\nTwo new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea. \n“Since immemorial times we’ve rocked our babies\, and often ourselves\, to sleep\,” says lead author on the new paper\, Konstantinos Kompotis\, at the University of Lausanne\, also in Switzerland. “Our study provides new insights into the neurophysiological mechanisms underlying this phenomenon.” \nDr Michael J Breus\, a Certified Sleep Specialist\, states that it’s the simplest of soothing\, sleep-inducing remedies\, something we all naturally do: rocking a baby gently to sleep. \nBut why does it work? How exactly does a gentle rhythmic motion change the sleep architecture of the brain? Repetitive motions\, like those experienced in the gentle rocking of a hammock\, can soothe anxiety. Dr. Herbert Benson\, founder of Harvard’s Mind/Body Medical Institute\, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate\, blood pressure\, and muscle tension. \nThe gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically\, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation. Neuroscientist Laurence Bayer of the University of Geneva in Switzerland\, likens the findings to our intuitive appreciation that a slowly rocking hammock can relax us and do wonders for our mood. “This is potentially a very promising avenue for future clinical research\,” he notes. Rocking to sleep may have significant health benefits such as better quality of sleep and even improved long-term memory formation. \nWe all instinctively know about the power of a soothing\, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation. \n\n\n\n\n\n\n\nORGANIZERS/ FACILITATORS/ MUSICIANS:\n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \nWe will also have guest musicians joining for some special sessions. Please see Eventbrite description with more details. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/floating-sound-journey-gong-bath-meditation-in-hammocks-new-2h-sessions-2025-09-23-2026-01-22/2026-07-02/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260703T180000
DTEND;TZID=Europe/London:20260703T203000
DTSTAMP:20260624T170031Z
CREATED:20260506T180114Z
LAST-MODIFIED:20260624T170031Z
UID:9301-1783101600-1783110600@ecstaticdancelondon.com
SUMMARY:the SUNSET SESSIONS- Outdoor Dances with Ecstatic Dance London - OPEN-AIR
DESCRIPTION:OPEN-AIR ecstatic dance with cacao ceremony & silent disco headphones on the Earth. Sober\, barefoot\, free movement& under the Summer Sky \n\n🌀ECSTATIC DANCE LONDON presents:\n☀️The SUNSET SESSIONS\n🌿Outdoor Ecstatic Dance • Cacao Ceremony • Picnic Social. See upcoming dates & times below. TICKETS ON EVENTBRITE. \nWe’re excited to bring back our beautiful Sunset Sessions! Outdoor ecstatic dance journeys with silent disco headphones\, cacao\, music\, nature\, and community connection. \nPLEASE NOTE:  All sessions are weather permitting\, in case of the rain forecast\, we will cancel the dance at least 4h prior to the start\, email all attendees and issue a full refund. \n🌎 Come dance on the Earth\, beneath the summer sky\, surrounded by trees\, birds\, wild grasses and flowers. Using our silent disco headphone sound system\, we’ll journey together through music\, movement and free expression as the sun begins to set. \nBrought to you by Ecstatic Dance London – pioneers of Ecstatic Dance in the UK since 2009. We love to dance. We love music. We love creating spaces for inspiration\, connection\, healing and transformation. \nThe outdoor dance space is secluded\, natural and beautifully wild. Please note: this is not a manicured lawn or polished festival site… It’s a chance to immerse yourself in nature\, move with the elements\, and enjoy the raw beauty of dancing outdoors. \nThis is a unique sober outdoor dance experience in London. \nEcstatic Dance Guidelines:\nNo alcohol. No drugs. No smoking. No shoes. No phones. No chit-chat on the dancefloor.\nMove however you wish. Respect yourself\, others\, and the space. \nPlease remember: this is an Ecstatic Dance class\, not a party. If you’re coming with friends\, please make sure they understand the nature of Ecstatic Dance and the guidelines before booking. \nBefore & after the dance\, we gather for a relaxed picnic social… a chance to connect\, share food\, enjoy the evening! \nNo dance experience needed. All welcome. Limited spaces – online registration only. BOOK HERE: https://www.eventbrite.com/e/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air-tickets-1988857614664 \n📍 UPCOMING DATES / TIMES\n\nFRI\, 8 MAY 6pm-8:30pm\nSUN\, 24 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nFRI\, 29 MAY 6pm-8:30pm\nSAT\, 30 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nWED\, 3 JUNE no dance due to rain\nWED\, 10 JUNE no dance due to rain\nSUN\,  14 JUNE 6pm-8:30pm (+ picnic from 4:30pm so come along early)\nWED\, 17 JUNE 6pm-8:30pm\nSAT\, 20 JUNE 6pm-8:30pm part of All Day SUMMER SOLSTICE CELEBRATION\n🌍 11:45am–1:45pm DANCING WITH TREES: Bioenergetics\, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics\, Chi Gong & Eco-Therapy🧘 2:30pm–4:30pm CONSCIOUS CONNECTIONS: Boundaries\, Platonic Healing Touch & the MUSH A heart-opening session of relational practices\, conscious connection and ritual space to deepen presence\, trust and authentic expression.✨ 6:00pm–8:30pm MEDICINA: Ecstatic Dance & Cacao Ceremony An open-air Summer Solstice ecstatic dance journey with cacao ceremony\, Global Bass\, Folktronica\, Shamanic Soundscapes\, Medicine Music and community celebration.\nWED\, 24 JUNE 6pm-8:30pm cancelled due to hot weather\nFRI 26 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 27 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Desert Grooves: Mystical | Indian | Middle Eastern music\nWED 1 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nFRI 3 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 4 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nWED 8 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nMORE DATES TO BE ANNOUNCED – WEATHER PERMITTING\n\n☀️SCHEDULE FOR THE SUNSET SESSIONS\n◈ Feel free to come along earlier for pre-dance picnic or to soak up the sun & nature \n◈ First 45 min Arrival/ Dance Warm Up \n◈ Followed by a Cacao Circle and Ecstatic Dance SoundWave 1h 45min \n◈ After the dance Optional Picnic/Fruit Social \n📍 LOCATION:\n-Exact location coordinates will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation email. Please check your spam folder for the order confirmation email. \n-We will send another email via Eventbrite with location & map 1h before the start time. \nORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \n-Nearest stations\, please check tfl.gov.uk for latest travel updates. \n• Baker Street (18 min walk)\n• St John’s Wood (20 min walk)\n• Chalk Farm (20 min walk)\n• Swiss Cottage (28 min walk)\n• Mornington Crescent (26 min walk)\n• Camden Road (29 min walk) \n-If cycling\, you can bring your bike to the dance location. \n-Please note that pedestrian gates around park are locked at 9.30pm so if you have a bike or mobility issues\, please leave the park by 9:30pm\, otherwise you’ll need climb over the locked gates to get out of the park which is possible just a bit trickier 🙂 \n-If driving\, please check the parking parkopedia.com \n– There are toilets/ cafe and water refill available few minutes from the dance location. \n📍 COST/ CHILDREN/ DOGS / DAMAGED HEADPHONES:\n£13 Lower Waged\, £18 Regular \nCHILDREN: under the age of 9 yrs can join for free\, 9yrs-16yrs is £8\, limited availability\,1 adult per child. \nDOGS: You are welcome to bring beloved pets\, however please keep them on the leash. Unless they are vey well behaved and won’t disturb the dancers. Thank you. \nBROKEN/ DAMAGED HEADSETS: We would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £30 for any damaged headsets. \n    \n\n\n📍WHAT TO BRING:\nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. Please note that were we dance is a bit wild\, has long grass so don’t expect a perfect lawn. \n3. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n4. Towel or Blanket for picnic\, snacks & non-alcoholic beverages. \n5 . Bug spray (citronella works great!) we will provide some also 🙂 \n6 . Sun cream/ hat in case of very hot weather! \n7 . Antihistamine if you suffer from hay fever. \n8. Flashlight as it might be dark on the way back from the location. \nCANCELLATION POLICY:\nWe do not offer refunds/ticket swaps for another event if you cannot attend. You are welcome to pass on your ticket to a friend\, colleague or family member. If we (the organizers) need to cancel the event due to unforeseen circumstances\, we will issue a full refund. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \n～ ECSTATIC DANCE FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 4 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & get your tickets! ecstaticdancefestival.co.uk \n\n\n\nWHAT IS ECSTATIC DANCE?\nMUSIC – MOVEMENT – COMMUNITY! \nBrought to you by: ECSTATIC DANCE LONDON We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! \nEcstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nOur Ecstatic Dance sessions create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nPRACTICE SPECIFICS: Warm-up: stretch\, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation. \nECSTATIC DANCE GUIDELINES:\nNo late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. \n1. No talking during the dance (if you wish to talk\, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat\, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free\, contained within ourselves And connected to something much\, much greater than our individual selves. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment \n3. No photos or videos\, Mobile phones muted and out of sight \n4. Care/Awareness for the co-created space and each other \n5. Move your body however you wish \n6. No spectating. Stay connected to your own body\, sensations\, emotions\, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions! \n7. You can dance alone\, or with as many partners as (you) like to join. (If you’d rather not dance with someone\, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you\, no thank you.) \n8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone’s contact details. If you wish to stay in touch with someone\, give them your email instead of asking for their contact details. No means no. \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \n\n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\nBlissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ \nIt was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!! \nThank you! it was amazing to dance in the nature and connect with so many wonderful people! \n \n\n\n\n\nDJ & FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman – the pioneer of Ecstatic Dance in the UK since 2009! ecstaticdancelondon.com & urubu.com & @esctaticdance_london \n💗Seth Newman: As the founder of the Ecstatic Dance London\, he integrates the roots of Humanistic therapies\, Bioenergetics & Body Psychotherapy\, Transpersonal Psychology\, 5 Rhythms and Tantra. Seth has a life-long passion for active meditations and other movement\, and embodiment practices. His in-depth studies\, trainings and personal experiences of many therapeutic modalities infuse his approach in creating and facilitating life-transforming workshops\, retreats and trainings. As a coach\, Seth is dedicated to helping people calm\, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces and has been running various body-mind integration workshops for many years. \nAs a musician\, Seth is passionate about the power of rhythm & drums to transform & awaken humanity\, he has an MA in Community Music from Goldsmith College\, and has worked as a world music percussion teacher in East London schools for almost 20 years. He formed the URUBU collective & Ecstatic Dance London back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians\, and with heart felt vision has forged the Ecstatic Dance scene in London and the UK. Seth channels his passion for rhythm into his DJ sets\, incorporating Afro-centric\, Cuban\, and Brazilian influences\, providing an electrifying and soulful experience! \nEcstatic Dance London & URUBU offers a variety of powerful holistic body-mind tools and practices. \n\n\n\n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n～ FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 5 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & GET YOUR TICKETS! ecstaticdancefestival.co.uk \nWe look forward to welcoming you!\nEcstatic Dance London team \n 
URL:https://ecstaticdancelondon.com/event/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air/2026-07-03/
ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2024/05/fa848cdd8f63eaf187b2042bddc40a74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260704T180000
DTEND;TZID=Europe/London:20260704T203000
DTSTAMP:20260624T170045Z
CREATED:20260506T180114Z
LAST-MODIFIED:20260624T170045Z
UID:9302-1783188000-1783197000@ecstaticdancelondon.com
SUMMARY:the SUNSET SESSIONS- Outdoor Dances with Ecstatic Dance London - OPEN-AIR
DESCRIPTION:OPEN-AIR ecstatic dance with cacao ceremony & silent disco headphones on the Earth. Sober\, barefoot\, free movement& under the Summer Sky \n\n🌀ECSTATIC DANCE LONDON presents:\n☀️The SUNSET SESSIONS\n🌿Outdoor Ecstatic Dance • Cacao Ceremony • Picnic Social. See upcoming dates & times below. TICKETS ON EVENTBRITE. \nWe’re excited to bring back our beautiful Sunset Sessions! Outdoor ecstatic dance journeys with silent disco headphones\, cacao\, music\, nature\, and community connection. \nPLEASE NOTE:  All sessions are weather permitting\, in case of the rain forecast\, we will cancel the dance at least 4h prior to the start\, email all attendees and issue a full refund. \n🌎 Come dance on the Earth\, beneath the summer sky\, surrounded by trees\, birds\, wild grasses and flowers. Using our silent disco headphone sound system\, we’ll journey together through music\, movement and free expression as the sun begins to set. \nBrought to you by Ecstatic Dance London – pioneers of Ecstatic Dance in the UK since 2009. We love to dance. We love music. We love creating spaces for inspiration\, connection\, healing and transformation. \nThe outdoor dance space is secluded\, natural and beautifully wild. Please note: this is not a manicured lawn or polished festival site… It’s a chance to immerse yourself in nature\, move with the elements\, and enjoy the raw beauty of dancing outdoors. \nThis is a unique sober outdoor dance experience in London. \nEcstatic Dance Guidelines:\nNo alcohol. No drugs. No smoking. No shoes. No phones. No chit-chat on the dancefloor.\nMove however you wish. Respect yourself\, others\, and the space. \nPlease remember: this is an Ecstatic Dance class\, not a party. If you’re coming with friends\, please make sure they understand the nature of Ecstatic Dance and the guidelines before booking. \nBefore & after the dance\, we gather for a relaxed picnic social… a chance to connect\, share food\, enjoy the evening! \nNo dance experience needed. All welcome. Limited spaces – online registration only. BOOK HERE: https://www.eventbrite.com/e/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air-tickets-1988857614664 \n📍 UPCOMING DATES / TIMES\n\nFRI\, 8 MAY 6pm-8:30pm\nSUN\, 24 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nFRI\, 29 MAY 6pm-8:30pm\nSAT\, 30 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nWED\, 3 JUNE no dance due to rain\nWED\, 10 JUNE no dance due to rain\nSUN\,  14 JUNE 6pm-8:30pm (+ picnic from 4:30pm so come along early)\nWED\, 17 JUNE 6pm-8:30pm\nSAT\, 20 JUNE 6pm-8:30pm part of All Day SUMMER SOLSTICE CELEBRATION\n🌍 11:45am–1:45pm DANCING WITH TREES: Bioenergetics\, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics\, Chi Gong & Eco-Therapy🧘 2:30pm–4:30pm CONSCIOUS CONNECTIONS: Boundaries\, Platonic Healing Touch & the MUSH A heart-opening session of relational practices\, conscious connection and ritual space to deepen presence\, trust and authentic expression.✨ 6:00pm–8:30pm MEDICINA: Ecstatic Dance & Cacao Ceremony An open-air Summer Solstice ecstatic dance journey with cacao ceremony\, Global Bass\, Folktronica\, Shamanic Soundscapes\, Medicine Music and community celebration.\nWED\, 24 JUNE 6pm-8:30pm cancelled due to hot weather\nFRI 26 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 27 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Desert Grooves: Mystical | Indian | Middle Eastern music\nWED 1 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nFRI 3 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 4 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nWED 8 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nMORE DATES TO BE ANNOUNCED – WEATHER PERMITTING\n\n☀️SCHEDULE FOR THE SUNSET SESSIONS\n◈ Feel free to come along earlier for pre-dance picnic or to soak up the sun & nature \n◈ First 45 min Arrival/ Dance Warm Up \n◈ Followed by a Cacao Circle and Ecstatic Dance SoundWave 1h 45min \n◈ After the dance Optional Picnic/Fruit Social \n📍 LOCATION:\n-Exact location coordinates will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation email. Please check your spam folder for the order confirmation email. \n-We will send another email via Eventbrite with location & map 1h before the start time. \nORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \n-Nearest stations\, please check tfl.gov.uk for latest travel updates. \n• Baker Street (18 min walk)\n• St John’s Wood (20 min walk)\n• Chalk Farm (20 min walk)\n• Swiss Cottage (28 min walk)\n• Mornington Crescent (26 min walk)\n• Camden Road (29 min walk) \n-If cycling\, you can bring your bike to the dance location. \n-Please note that pedestrian gates around park are locked at 9.30pm so if you have a bike or mobility issues\, please leave the park by 9:30pm\, otherwise you’ll need climb over the locked gates to get out of the park which is possible just a bit trickier 🙂 \n-If driving\, please check the parking parkopedia.com \n– There are toilets/ cafe and water refill available few minutes from the dance location. \n📍 COST/ CHILDREN/ DOGS / DAMAGED HEADPHONES:\n£13 Lower Waged\, £18 Regular \nCHILDREN: under the age of 9 yrs can join for free\, 9yrs-16yrs is £8\, limited availability\,1 adult per child. \nDOGS: You are welcome to bring beloved pets\, however please keep them on the leash. Unless they are vey well behaved and won’t disturb the dancers. Thank you. \nBROKEN/ DAMAGED HEADSETS: We would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £30 for any damaged headsets. \n    \n\n\n📍WHAT TO BRING:\nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. Please note that were we dance is a bit wild\, has long grass so don’t expect a perfect lawn. \n3. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n4. Towel or Blanket for picnic\, snacks & non-alcoholic beverages. \n5 . Bug spray (citronella works great!) we will provide some also 🙂 \n6 . Sun cream/ hat in case of very hot weather! \n7 . Antihistamine if you suffer from hay fever. \n8. Flashlight as it might be dark on the way back from the location. \nCANCELLATION POLICY:\nWe do not offer refunds/ticket swaps for another event if you cannot attend. You are welcome to pass on your ticket to a friend\, colleague or family member. If we (the organizers) need to cancel the event due to unforeseen circumstances\, we will issue a full refund. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \n～ ECSTATIC DANCE FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 4 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & get your tickets! ecstaticdancefestival.co.uk \n\n\n\nWHAT IS ECSTATIC DANCE?\nMUSIC – MOVEMENT – COMMUNITY! \nBrought to you by: ECSTATIC DANCE LONDON We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! \nEcstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nOur Ecstatic Dance sessions create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nPRACTICE SPECIFICS: Warm-up: stretch\, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation. \nECSTATIC DANCE GUIDELINES:\nNo late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. \n1. No talking during the dance (if you wish to talk\, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat\, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free\, contained within ourselves And connected to something much\, much greater than our individual selves. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment \n3. No photos or videos\, Mobile phones muted and out of sight \n4. Care/Awareness for the co-created space and each other \n5. Move your body however you wish \n6. No spectating. Stay connected to your own body\, sensations\, emotions\, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions! \n7. You can dance alone\, or with as many partners as (you) like to join. (If you’d rather not dance with someone\, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you\, no thank you.) \n8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone’s contact details. If you wish to stay in touch with someone\, give them your email instead of asking for their contact details. No means no. \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \n\n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\nBlissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ \nIt was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!! \nThank you! it was amazing to dance in the nature and connect with so many wonderful people! \n \n\n\n\n\nDJ & FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman – the pioneer of Ecstatic Dance in the UK since 2009! ecstaticdancelondon.com & urubu.com & @esctaticdance_london \n💗Seth Newman: As the founder of the Ecstatic Dance London\, he integrates the roots of Humanistic therapies\, Bioenergetics & Body Psychotherapy\, Transpersonal Psychology\, 5 Rhythms and Tantra. Seth has a life-long passion for active meditations and other movement\, and embodiment practices. His in-depth studies\, trainings and personal experiences of many therapeutic modalities infuse his approach in creating and facilitating life-transforming workshops\, retreats and trainings. As a coach\, Seth is dedicated to helping people calm\, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces and has been running various body-mind integration workshops for many years. \nAs a musician\, Seth is passionate about the power of rhythm & drums to transform & awaken humanity\, he has an MA in Community Music from Goldsmith College\, and has worked as a world music percussion teacher in East London schools for almost 20 years. He formed the URUBU collective & Ecstatic Dance London back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians\, and with heart felt vision has forged the Ecstatic Dance scene in London and the UK. Seth channels his passion for rhythm into his DJ sets\, incorporating Afro-centric\, Cuban\, and Brazilian influences\, providing an electrifying and soulful experience! \nEcstatic Dance London & URUBU offers a variety of powerful holistic body-mind tools and practices. \n\n\n\n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n～ FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 5 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & GET YOUR TICKETS! ecstaticdancefestival.co.uk \nWe look forward to welcoming you!\nEcstatic Dance London team \n 
URL:https://ecstaticdancelondon.com/event/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air/2026-07-04/
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260707T190000
DTEND;TZID=Europe/London:20260707T214500
DTSTAMP:20260602T133715Z
CREATED:20240904T151333Z
LAST-MODIFIED:20260602T133715Z
UID:8492-1783450800-1783460700@ecstaticdancelondon.com
SUMMARY:Aerial Relaxation Pods – Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats
DESCRIPTION:AERIAL RELAXATION PODS™ London’s first multi-sensory aerial relaxation experience since 2016!  With live ambient music\, gongs\, aromatherapy and aerial hammocks or padded comfortable floor mats. Oasis of Calm. TICKETS\, AVAILABILITY AND DATES ON EVENTBRITE.\n\n\n\nWhy Hammock Sound Journeys?\nRelaxing in a hammock enhances the therapeutic effects of sound\, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician\, you’ll be enveloped by soothing tones from gongs\, crystal bowls\, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! \nWhat to expect? \n\nLive ambient music: gongs\, crystal bowls\, tibetan bowl\, vocals\, other live instruments\, nurturing electronica\nAromatherapy eye pillows and scents to calm the nervous system\nGentle guidance to deepen the relaxation state\nSky-blue soft hammocks to sway your stresses away and lift your spirit!\nAdditional spaces on comfortable\, padded floor mats with blankets\, cushions & bolsters\nGrounding integration social with complimentary homemade herbal tea\nAn oasis of calm in our busy lives!\n\nGive yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. We also offer gift cards\, see all info below. \nOUR LATEST VIDEO TO GIVE YOU A TASTE OF WHAT TO EXPECT  💫 Relax\, Restore\, and Rebalance 💫\n📷Instagram: @aerialrelaxationpods \n \nDATES\, TICKETS & AVAILABILITY FOR UPCOMING SESSIONS – SEE EVENTBRITE: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707 \n\nPlease arrive only 5 min before session start time\, no waiting room at the venue.\nChoose from a space in a hammock or a space on a comfortable padded floor mat.\nProvided: blankets\, cushions\, eye pillows & bolsters for extra comfort or bring your own.\nIf the session is sold out\, you can join the waitlist as sometimes we receive cancellations and will contact you at least 72h prior to the event and offer to book a space.\n\n💙OTHER SESSIONS WE OFFER / 🎁GIFT CARDS💙\n-EXTENDED SESSIONS 1H 45MIN Floating Sound Journey & Gong Bath in Hammocks  \n-MONTHLY WORKSHOP 2H 45MIN SYSTEM RESET – Bioenergetics Exercises for Stress Release\, Creative Flow Guided Meditation & Sound Journey in Hammocks \n-LOMI LOMI MASSAGE Treat yourself or special someone to a 90 min massage in SE London \n🎁GIFT CARDS Give a Gift or Relaxation! Buy Sound Journey Voucher \n\n\n\n\n\n\n\n\n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\n📷Instagram: @aerialrelaxationpods\, @ecstaticdance_london \nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session. \n7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session. \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \nVENUE:\nThe Skylight Centre\, 49 Corsica St\, Highbury East\, London N5 1JT (closest Station Highbury & Islington\, 5 min walk from the station) \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have limited capacity for these classes) No tickets on the door. \nOrder confirmation: please check your spam folder as sometimes Eventbrite emails don’t go to the main inbox. Double check the email address you entered to book your ticket. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left\, at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFEEDBACK FROM OUR SESSIONS:\n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.” – Navpreet \n\n\n\n\nWHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH\nTwo new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea. \n“Since immemorial times we’ve rocked our babies\, and often ourselves\, to sleep\,” says lead author on the new paper\, Konstantinos Kompotis\, at the University of Lausanne\, also in Switzerland. “Our study provides new insights into the neurophysiological mechanisms underlying this phenomenon.” \nDr Michael J Breus\, a Certified Sleep Specialist\, states that it’s the simplest of soothing\, sleep-inducing remedies\, something we all naturally do: rocking a baby gently to sleep. \nBut why does it work? How exactly does a gentle rhythmic motion change the sleep architecture of the brain? Repetitive motions\, like those experienced in the gentle rocking of a hammock\, can soothe anxiety. Dr. Herbert Benson\, founder of Harvard’s Mind/Body Medical Institute\, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate\, blood pressure\, and muscle tension. \nThe gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically\, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation. Neuroscientist Laurence Bayer of the University of Geneva in Switzerland\, likens the findings to our intuitive appreciation that a slowly rocking hammock can relax us and do wonders for our mood. “This is potentially a very promising avenue for future clinical research\,” he notes. Rocking to sleep may have significant health benefits such as better quality of sleep and even improved long-term memory formation. \nWe all instinctively know about the power of a soothing\, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation. \n\n\n\n\nORGANIZERS/ FACILITATORS/ MUSICIANS:\n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-37-2024-10-03-2025-09-09-2026-01-06/2026-07-07/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/09/Aerial-Relaxation-Pods-LATEST-Eventbrite-2160-×-1080px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260708T180000
DTEND;TZID=Europe/London:20260708T203000
DTSTAMP:20260624T170047Z
CREATED:20260506T180114Z
LAST-MODIFIED:20260624T170047Z
UID:9303-1783533600-1783542600@ecstaticdancelondon.com
SUMMARY:the SUNSET SESSIONS- Outdoor Dances with Ecstatic Dance London - OPEN-AIR
DESCRIPTION:OPEN-AIR ecstatic dance with cacao ceremony & silent disco headphones on the Earth. Sober\, barefoot\, free movement& under the Summer Sky \n\n🌀ECSTATIC DANCE LONDON presents:\n☀️The SUNSET SESSIONS\n🌿Outdoor Ecstatic Dance • Cacao Ceremony • Picnic Social. See upcoming dates & times below. TICKETS ON EVENTBRITE. \nWe’re excited to bring back our beautiful Sunset Sessions! Outdoor ecstatic dance journeys with silent disco headphones\, cacao\, music\, nature\, and community connection. \nPLEASE NOTE:  All sessions are weather permitting\, in case of the rain forecast\, we will cancel the dance at least 4h prior to the start\, email all attendees and issue a full refund. \n🌎 Come dance on the Earth\, beneath the summer sky\, surrounded by trees\, birds\, wild grasses and flowers. Using our silent disco headphone sound system\, we’ll journey together through music\, movement and free expression as the sun begins to set. \nBrought to you by Ecstatic Dance London – pioneers of Ecstatic Dance in the UK since 2009. We love to dance. We love music. We love creating spaces for inspiration\, connection\, healing and transformation. \nThe outdoor dance space is secluded\, natural and beautifully wild. Please note: this is not a manicured lawn or polished festival site… It’s a chance to immerse yourself in nature\, move with the elements\, and enjoy the raw beauty of dancing outdoors. \nThis is a unique sober outdoor dance experience in London. \nEcstatic Dance Guidelines:\nNo alcohol. No drugs. No smoking. No shoes. No phones. No chit-chat on the dancefloor.\nMove however you wish. Respect yourself\, others\, and the space. \nPlease remember: this is an Ecstatic Dance class\, not a party. If you’re coming with friends\, please make sure they understand the nature of Ecstatic Dance and the guidelines before booking. \nBefore & after the dance\, we gather for a relaxed picnic social… a chance to connect\, share food\, enjoy the evening! \nNo dance experience needed. All welcome. Limited spaces – online registration only. BOOK HERE: https://www.eventbrite.com/e/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air-tickets-1988857614664 \n📍 UPCOMING DATES / TIMES\n\nFRI\, 8 MAY 6pm-8:30pm\nSUN\, 24 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nFRI\, 29 MAY 6pm-8:30pm\nSAT\, 30 MAY 6pm-8:30pm (+ picnic from 3pm so come along early)\nWED\, 3 JUNE no dance due to rain\nWED\, 10 JUNE no dance due to rain\nSUN\,  14 JUNE 6pm-8:30pm (+ picnic from 4:30pm so come along early)\nWED\, 17 JUNE 6pm-8:30pm\nSAT\, 20 JUNE 6pm-8:30pm part of All Day SUMMER SOLSTICE CELEBRATION\n🌍 11:45am–1:45pm DANCING WITH TREES: Bioenergetics\, Chi-gong & Ecotherapy A transformational Nature-Connection workshop blending Bioenergetics\, Chi Gong & Eco-Therapy🧘 2:30pm–4:30pm CONSCIOUS CONNECTIONS: Boundaries\, Platonic Healing Touch & the MUSH A heart-opening session of relational practices\, conscious connection and ritual space to deepen presence\, trust and authentic expression.✨ 6:00pm–8:30pm MEDICINA: Ecstatic Dance & Cacao Ceremony An open-air Summer Solstice ecstatic dance journey with cacao ceremony\, Global Bass\, Folktronica\, Shamanic Soundscapes\, Medicine Music and community celebration.\nWED\, 24 JUNE 6pm-8:30pm cancelled due to hot weather\nFRI 26 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 27 JUNE 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Desert Grooves: Mystical | Indian | Middle Eastern music\nWED 1 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nFRI 3 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – Cacao Dance: Tribe Afro-House & World Beats\nSAT 4 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nWED 8 JULY 6PM-8:30PM (come along for a picnic from 4:30pm)\nMUSIC VIBE – tbc\nMORE DATES TO BE ANNOUNCED – WEATHER PERMITTING\n\n☀️SCHEDULE FOR THE SUNSET SESSIONS\n◈ Feel free to come along earlier for pre-dance picnic or to soak up the sun & nature \n◈ First 45 min Arrival/ Dance Warm Up \n◈ Followed by a Cacao Circle and Ecstatic Dance SoundWave 1h 45min \n◈ After the dance Optional Picnic/Fruit Social \n📍 LOCATION:\n-Exact location coordinates will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation email. Please check your spam folder for the order confirmation email. \n-We will send another email via Eventbrite with location & map 1h before the start time. \nORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \n-Nearest stations\, please check tfl.gov.uk for latest travel updates. \n• Baker Street (18 min walk)\n• St John’s Wood (20 min walk)\n• Chalk Farm (20 min walk)\n• Swiss Cottage (28 min walk)\n• Mornington Crescent (26 min walk)\n• Camden Road (29 min walk) \n-If cycling\, you can bring your bike to the dance location. \n-Please note that pedestrian gates around park are locked at 9.30pm so if you have a bike or mobility issues\, please leave the park by 9:30pm\, otherwise you’ll need climb over the locked gates to get out of the park which is possible just a bit trickier 🙂 \n-If driving\, please check the parking parkopedia.com \n– There are toilets/ cafe and water refill available few minutes from the dance location. \n📍 COST/ CHILDREN/ DOGS / DAMAGED HEADPHONES:\n£13 Lower Waged\, £18 Regular \nCHILDREN: under the age of 9 yrs can join for free\, 9yrs-16yrs is £8\, limited availability\,1 adult per child. \nDOGS: You are welcome to bring beloved pets\, however please keep them on the leash. Unless they are vey well behaved and won’t disturb the dancers. Thank you. \nBROKEN/ DAMAGED HEADSETS: We would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £30 for any damaged headsets. \n    \n\n\n📍WHAT TO BRING:\nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. Please note that were we dance is a bit wild\, has long grass so don’t expect a perfect lawn. \n3. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n4. Towel or Blanket for picnic\, snacks & non-alcoholic beverages. \n5 . Bug spray (citronella works great!) we will provide some also 🙂 \n6 . Sun cream/ hat in case of very hot weather! \n7 . Antihistamine if you suffer from hay fever. \n8. Flashlight as it might be dark on the way back from the location. \nCANCELLATION POLICY:\nWe do not offer refunds/ticket swaps for another event if you cannot attend. You are welcome to pass on your ticket to a friend\, colleague or family member. If we (the organizers) need to cancel the event due to unforeseen circumstances\, we will issue a full refund. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \n～ ECSTATIC DANCE FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 4 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & get your tickets! ecstaticdancefestival.co.uk \n\n\n\nWHAT IS ECSTATIC DANCE?\nMUSIC – MOVEMENT – COMMUNITY! \nBrought to you by: ECSTATIC DANCE LONDON We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! \nEcstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nOur Ecstatic Dance sessions create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nPRACTICE SPECIFICS: Warm-up: stretch\, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation. \nECSTATIC DANCE GUIDELINES:\nNo late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. \n1. No talking during the dance (if you wish to talk\, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat\, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free\, contained within ourselves And connected to something much\, much greater than our individual selves. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment \n3. No photos or videos\, Mobile phones muted and out of sight \n4. Care/Awareness for the co-created space and each other \n5. Move your body however you wish \n6. No spectating. Stay connected to your own body\, sensations\, emotions\, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions! \n7. You can dance alone\, or with as many partners as (you) like to join. (If you’d rather not dance with someone\, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you\, no thank you.) \n8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone’s contact details. If you wish to stay in touch with someone\, give them your email instead of asking for their contact details. No means no. \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness? Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \n\n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\nBlissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ \nIt was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!! \nThank you! it was amazing to dance in the nature and connect with so many wonderful people! \n \n\n\n\n\nDJ & FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman – the pioneer of Ecstatic Dance in the UK since 2009! ecstaticdancelondon.com & urubu.com & @esctaticdance_london \n💗Seth Newman: As the founder of the Ecstatic Dance London\, he integrates the roots of Humanistic therapies\, Bioenergetics & Body Psychotherapy\, Transpersonal Psychology\, 5 Rhythms and Tantra. Seth has a life-long passion for active meditations and other movement\, and embodiment practices. His in-depth studies\, trainings and personal experiences of many therapeutic modalities infuse his approach in creating and facilitating life-transforming workshops\, retreats and trainings. As a coach\, Seth is dedicated to helping people calm\, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces and has been running various body-mind integration workshops for many years. \nAs a musician\, Seth is passionate about the power of rhythm & drums to transform & awaken humanity\, he has an MA in Community Music from Goldsmith College\, and has worked as a world music percussion teacher in East London schools for almost 20 years. He formed the URUBU collective & Ecstatic Dance London back in 2009 as a Live Music Ecstatic Dance experience with Afro-Brazilian drummers & musicians\, and with heart felt vision has forged the Ecstatic Dance scene in London and the UK. Seth channels his passion for rhythm into his DJ sets\, incorporating Afro-centric\, Cuban\, and Brazilian influences\, providing an electrifying and soulful experience! \nEcstatic Dance London & URUBU offers a variety of powerful holistic body-mind tools and practices. \n\n\n\n💜 ALL UPCOMING WELLBEING EVENTS\, RETREATS\, FESTIVALS +CREWING:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @ecstaticdance_london\nMailing list: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💛FREE CREW SPACES: We’d be very happy to hear from you if you’d like to help us in exchange for a free ticket! Requirement – you need to have attended at least two indoor events before you can join the crew. Please complete the sign up form and we’ll be in touch. \nANY QUESTIONS? Please send us an email to: info@ecstaticdancelondon.com \n～ FESTIVAL 2026 ～\n💜 JULY 22-28\, 2026 ECSTATIC DANCE FESTIVAL® (Gillingham\, Dorset\, UK) Only 2h direct train from London. Join for 5 days or weekend only. Sober & Conscious Dance\, Music and Healthy Living Gathering with 130-170 people in a beautiful Dorset Countryside. Get your Super Earlybird £360 ticket (includes12 vegetarian meals\, camping and all activities). Dorms and private room upgrades available from £20 per night. Ecstatic Dance • Live Music •URUBU Band •Yoga • Breathwork • Nature • Saunas • Cold Plunges • Community • Transformation • Sound Journeys • Cacao • Trance Dance Ritual • Singing and much more! APPLY to co-create the festival with us! DJ/ FACILIATOR/ CREW/ BODYWORKER – apply on the festival website & GET YOUR TICKETS! ecstaticdancefestival.co.uk \nWe look forward to welcoming you!\nEcstatic Dance London team \n 
URL:https://ecstaticdancelondon.com/event/the-sunset-sessions-outdoor-dances-with-ecstatic-dance-london-open-air/2026-07-08/
ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2024/05/fa848cdd8f63eaf187b2042bddc40a74.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260709T190000
DTEND;TZID=Europe/London:20260709T214500
DTSTAMP:20260602T133715Z
CREATED:20240904T151333Z
LAST-MODIFIED:20260602T133715Z
UID:8493-1783623600-1783633500@ecstaticdancelondon.com
SUMMARY:Aerial Relaxation Pods – Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats
DESCRIPTION:AERIAL RELAXATION PODS™ London’s first multi-sensory aerial relaxation experience since 2016!  With live ambient music\, gongs\, aromatherapy and aerial hammocks or padded comfortable floor mats. Oasis of Calm. TICKETS\, AVAILABILITY AND DATES ON EVENTBRITE.\n\n\n\nWhy Hammock Sound Journeys?\nRelaxing in a hammock enhances the therapeutic effects of sound\, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician\, you’ll be enveloped by soothing tones from gongs\, crystal bowls\, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! \nWhat to expect? \n\nLive ambient music: gongs\, crystal bowls\, tibetan bowl\, vocals\, other live instruments\, nurturing electronica\nAromatherapy eye pillows and scents to calm the nervous system\nGentle guidance to deepen the relaxation state\nSky-blue soft hammocks to sway your stresses away and lift your spirit!\nAdditional spaces on comfortable\, padded floor mats with blankets\, cushions & bolsters\nGrounding integration social with complimentary homemade herbal tea\nAn oasis of calm in our busy lives!\n\nGive yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. We also offer gift cards\, see all info below. \nOUR LATEST VIDEO TO GIVE YOU A TASTE OF WHAT TO EXPECT  💫 Relax\, Restore\, and Rebalance 💫\n📷Instagram: @aerialrelaxationpods \n \nDATES\, TICKETS & AVAILABILITY FOR UPCOMING SESSIONS – SEE EVENTBRITE: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707 \n\nPlease arrive only 5 min before session start time\, no waiting room at the venue.\nChoose from a space in a hammock or a space on a comfortable padded floor mat.\nProvided: blankets\, cushions\, eye pillows & bolsters for extra comfort or bring your own.\nIf the session is sold out\, you can join the waitlist as sometimes we receive cancellations and will contact you at least 72h prior to the event and offer to book a space.\n\n💙OTHER SESSIONS WE OFFER / 🎁GIFT CARDS💙\n-EXTENDED SESSIONS 1H 45MIN Floating Sound Journey & Gong Bath in Hammocks  \n-MONTHLY WORKSHOP 2H 45MIN SYSTEM RESET – Bioenergetics Exercises for Stress Release\, Creative Flow Guided Meditation & Sound Journey in Hammocks \n-LOMI LOMI MASSAGE Treat yourself or special someone to a 90 min massage in SE London \n🎁GIFT CARDS Give a Gift or Relaxation! Buy Sound Journey Voucher \n\n\n\n\n\n\n\n\n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\n📷Instagram: @aerialrelaxationpods\, @ecstaticdance_london \nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session. \n7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session. \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \nVENUE:\nThe Skylight Centre\, 49 Corsica St\, Highbury East\, London N5 1JT (closest Station Highbury & Islington\, 5 min walk from the station) \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have limited capacity for these classes) No tickets on the door. \nOrder confirmation: please check your spam folder as sometimes Eventbrite emails don’t go to the main inbox. Double check the email address you entered to book your ticket. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left\, at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFEEDBACK FROM OUR SESSIONS:\n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.” – Navpreet \n\n\n\n\nWHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH\nTwo new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea. \n“Since immemorial times we’ve rocked our babies\, and often ourselves\, to sleep\,” says lead author on the new paper\, Konstantinos Kompotis\, at the University of Lausanne\, also in Switzerland. “Our study provides new insights into the neurophysiological mechanisms underlying this phenomenon.” \nDr Michael J Breus\, a Certified Sleep Specialist\, states that it’s the simplest of soothing\, sleep-inducing remedies\, something we all naturally do: rocking a baby gently to sleep. \nBut why does it work? How exactly does a gentle rhythmic motion change the sleep architecture of the brain? Repetitive motions\, like those experienced in the gentle rocking of a hammock\, can soothe anxiety. Dr. Herbert Benson\, founder of Harvard’s Mind/Body Medical Institute\, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate\, blood pressure\, and muscle tension. \nThe gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically\, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation. Neuroscientist Laurence Bayer of the University of Geneva in Switzerland\, likens the findings to our intuitive appreciation that a slowly rocking hammock can relax us and do wonders for our mood. “This is potentially a very promising avenue for future clinical research\,” he notes. Rocking to sleep may have significant health benefits such as better quality of sleep and even improved long-term memory formation. \nWe all instinctively know about the power of a soothing\, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation. \n\n\n\n\nORGANIZERS/ FACILITATORS/ MUSICIANS:\n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-37-2024-10-03-2025-09-09-2026-01-06/2026-07-09/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/09/Aerial-Relaxation-Pods-LATEST-Eventbrite-2160-×-1080px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260714T190000
DTEND;TZID=Europe/London:20260714T214500
DTSTAMP:20260602T133715Z
CREATED:20240904T151333Z
LAST-MODIFIED:20260602T133715Z
UID:8494-1784055600-1784065500@ecstaticdancelondon.com
SUMMARY:Aerial Relaxation Pods – Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats
DESCRIPTION:AERIAL RELAXATION PODS™ London’s first multi-sensory aerial relaxation experience since 2016!  With live ambient music\, gongs\, aromatherapy and aerial hammocks or padded comfortable floor mats. Oasis of Calm. TICKETS\, AVAILABILITY AND DATES ON EVENTBRITE.\n\n\n\nWhy Hammock Sound Journeys?\nRelaxing in a hammock enhances the therapeutic effects of sound\, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician\, you’ll be enveloped by soothing tones from gongs\, crystal bowls\, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! \nWhat to expect? \n\nLive ambient music: gongs\, crystal bowls\, tibetan bowl\, vocals\, other live instruments\, nurturing electronica\nAromatherapy eye pillows and scents to calm the nervous system\nGentle guidance to deepen the relaxation state\nSky-blue soft hammocks to sway your stresses away and lift your spirit!\nAdditional spaces on comfortable\, padded floor mats with blankets\, cushions & bolsters\nGrounding integration social with complimentary homemade herbal tea\nAn oasis of calm in our busy lives!\n\nGive yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. We also offer gift cards\, see all info below. \nOUR LATEST VIDEO TO GIVE YOU A TASTE OF WHAT TO EXPECT  💫 Relax\, Restore\, and Rebalance 💫\n📷Instagram: @aerialrelaxationpods \n \nDATES\, TICKETS & AVAILABILITY FOR UPCOMING SESSIONS – SEE EVENTBRITE: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707 \n\nPlease arrive only 5 min before session start time\, no waiting room at the venue.\nChoose from a space in a hammock or a space on a comfortable padded floor mat.\nProvided: blankets\, cushions\, eye pillows & bolsters for extra comfort or bring your own.\nIf the session is sold out\, you can join the waitlist as sometimes we receive cancellations and will contact you at least 72h prior to the event and offer to book a space.\n\n💙OTHER SESSIONS WE OFFER / 🎁GIFT CARDS💙\n-EXTENDED SESSIONS 1H 45MIN Floating Sound Journey & Gong Bath in Hammocks  \n-MONTHLY WORKSHOP 2H 45MIN SYSTEM RESET – Bioenergetics Exercises for Stress Release\, Creative Flow Guided Meditation & Sound Journey in Hammocks \n-LOMI LOMI MASSAGE Treat yourself or special someone to a 90 min massage in SE London \n🎁GIFT CARDS Give a Gift or Relaxation! Buy Sound Journey Voucher \n\n\n\n\n\n\n\n\n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\n📷Instagram: @aerialrelaxationpods\, @ecstaticdance_london \nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session. \n7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session. \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \nVENUE:\nThe Skylight Centre\, 49 Corsica St\, Highbury East\, London N5 1JT (closest Station Highbury & Islington\, 5 min walk from the station) \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have limited capacity for these classes) No tickets on the door. \nOrder confirmation: please check your spam folder as sometimes Eventbrite emails don’t go to the main inbox. Double check the email address you entered to book your ticket. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left\, at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFEEDBACK FROM OUR SESSIONS:\n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.” – Navpreet \n\n\n\n\nWHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH\nTwo new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea. \n“Since immemorial times we’ve rocked our babies\, and often ourselves\, to sleep\,” says lead author on the new paper\, Konstantinos Kompotis\, at the University of Lausanne\, also in Switzerland. “Our study provides new insights into the neurophysiological mechanisms underlying this phenomenon.” \nDr Michael J Breus\, a Certified Sleep Specialist\, states that it’s the simplest of soothing\, sleep-inducing remedies\, something we all naturally do: rocking a baby gently to sleep. \nBut why does it work? How exactly does a gentle rhythmic motion change the sleep architecture of the brain? Repetitive motions\, like those experienced in the gentle rocking of a hammock\, can soothe anxiety. Dr. Herbert Benson\, founder of Harvard’s Mind/Body Medical Institute\, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate\, blood pressure\, and muscle tension. \nThe gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically\, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation. Neuroscientist Laurence Bayer of the University of Geneva in Switzerland\, likens the findings to our intuitive appreciation that a slowly rocking hammock can relax us and do wonders for our mood. “This is potentially a very promising avenue for future clinical research\,” he notes. Rocking to sleep may have significant health benefits such as better quality of sleep and even improved long-term memory formation. \nWe all instinctively know about the power of a soothing\, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation. \n\n\n\n\nORGANIZERS/ FACILITATORS/ MUSICIANS:\n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-37-2024-10-03-2025-09-09-2026-01-06/2026-07-14/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/09/Aerial-Relaxation-Pods-LATEST-Eventbrite-2160-×-1080px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260716T190000
DTEND;TZID=Europe/London:20260716T214500
DTSTAMP:20260602T133716Z
CREATED:20240904T151333Z
LAST-MODIFIED:20260602T133716Z
UID:8495-1784228400-1784238300@ecstaticdancelondon.com
SUMMARY:Aerial Relaxation Pods – Sound Journey Gong Bath Meditation in Hammocks or on Padded Floor Mats
DESCRIPTION:AERIAL RELAXATION PODS™ London’s first multi-sensory aerial relaxation experience since 2016!  With live ambient music\, gongs\, aromatherapy and aerial hammocks or padded comfortable floor mats. Oasis of Calm. TICKETS\, AVAILABILITY AND DATES ON EVENTBRITE.\n\n\n\nWhy Hammock Sound Journeys?\nRelaxing in a hammock enhances the therapeutic effects of sound\, gently rocking you into a state of profound rest and relaxation. Guided by skilled sound healer & musician\, you’ll be enveloped by soothing tones from gongs\, crystal bowls\, chimes & aromatherapy eye pillows supporting deep relaxation and nervous system balance! Plus delicious homemade chai or herbal tea at the end of the session! What better way to spend your evening! \nWhat to expect? \n\nLive ambient music: gongs\, crystal bowls\, tibetan bowl\, vocals\, other live instruments\, nurturing electronica\nAromatherapy eye pillows and scents to calm the nervous system\nGentle guidance to deepen the relaxation state\nSky-blue soft hammocks to sway your stresses away and lift your spirit!\nAdditional spaces on comfortable\, padded floor mats with blankets\, cushions & bolsters\nGrounding integration social with complimentary homemade herbal tea\nAn oasis of calm in our busy lives!\n\nGive yourself the gift of stillness and calm. Book now to experience this exceptional journey into relaxation and inner peace. We also offer gift cards\, see all info below. \nOUR LATEST VIDEO TO GIVE YOU A TASTE OF WHAT TO EXPECT  💫 Relax\, Restore\, and Rebalance 💫\n📷Instagram: @aerialrelaxationpods \n \nDATES\, TICKETS & AVAILABILITY FOR UPCOMING SESSIONS – SEE EVENTBRITE: https://www.eventbrite.co.uk/e/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-tickets-84883457707 \n\nPlease arrive only 5 min before session start time\, no waiting room at the venue.\nChoose from a space in a hammock or a space on a comfortable padded floor mat.\nProvided: blankets\, cushions\, eye pillows & bolsters for extra comfort or bring your own.\nIf the session is sold out\, you can join the waitlist as sometimes we receive cancellations and will contact you at least 72h prior to the event and offer to book a space.\n\n💙OTHER SESSIONS WE OFFER / 🎁GIFT CARDS💙\n-EXTENDED SESSIONS 1H 45MIN Floating Sound Journey & Gong Bath in Hammocks  \n-MONTHLY WORKSHOP 2H 45MIN SYSTEM RESET – Bioenergetics Exercises for Stress Release\, Creative Flow Guided Meditation & Sound Journey in Hammocks \n-LOMI LOMI MASSAGE Treat yourself or special someone to a 90 min massage in SE London \n🎁GIFT CARDS Give a Gift or Relaxation! Buy Sound Journey Voucher \n\n\n\n\n\n\n\n\n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\n📷Instagram: @aerialrelaxationpods\, @ecstaticdance_london \nIMPORTANT – PLEASE NOTE:\n1) Strictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 10 minutes late\, you will not be allowed entry (and there can be no refunds if you are more than 10 minutes late\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. \n2) Our sessions are designed to be calm and restful. We welcome everyone to our sound journey sessions and aim to make them accessible and comfortable for all. \n– If you are feeling unwell with a potentially contagious illness\, please rest at home and pass your ticket to a friend or family member. \n–If you have any accessibility needs or a health condition\, including those that may cause a persistent non-contagious cough (e.g.\,asthma or allergies)\, you are welcome to attend – we simply ask you to let us know via email in advance so we can plan for a comfortable experience for all. \n-We reserve the right to refuse entry to anyone showing symptoms of an infectious illness\, including a new cough. This is to protect vulnerable attendees and maintain a peaceful environment. \n3) Please only arrive 5 minutes before the start of the session\, as there is no waiting room at the venue\, we won’t be able to allow early entrace in order to prepare for the session. \n4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is “zipper free” and remove all jewellery (body piercings\, watches and hair clips etc). These items can snag and damage the silk hammocks. \n5) Weight limit is up 300 pounds (140kg) per hammock. \n6) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues due to the vibratory nature of the session. Please seek advice from your GP if you have any concerns prior to attending our session. \n7) Our sound journeys are very gentle and not loud/intense therefore suitable for pregnant women. It is believed that there are many positive and beneficial effects to be gained from relaxation and healing sounds to the growing foetus. The advised healing practice is gentle flowing sounds around the pregnant mother for the beneficial and positive effect of both mother and baby. Please seek advice from your GP if you have any concerns prior to attending our session. \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \nVENUE:\nThe Skylight Centre\, 49 Corsica St\, Highbury East\, London N5 1JT (closest Station Highbury & Islington\, 5 min walk from the station) \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have limited capacity for these classes) No tickets on the door. \nOrder confirmation: please check your spam folder as sometimes Eventbrite emails don’t go to the main inbox. Double check the email address you entered to book your ticket. \nCANCELLATION POLICY:\nAll tickets are non-refundable. Last minute refunds/ticket transfers are not available as we need to have enough time to fill the space left\, at least 1 week’s notice. You are welcome to pass on your ticket to a friend\, colleague or family member. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFEEDBACK FROM OUR SESSIONS:\n“Words are inadequate to express the uniquely nurturing experience I had during your class… and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe\, suspended in the air\, slowly rocking\, with the gentle breath meditation\, the crystal bowls and the ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support\, allowing peace to flow into my entire being.” – Alison \n“Being someone who is always on the move and finds it very difficult to relax\, I found this session to be really valuable ‘me time!’ Initially\, I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes\, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were heightened and I became very conscious of the sounds that seemed to travel through my ears\, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience\, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this.” – Navpreet \n\n\n\n\nWHY HAMMOCKS? ROCK-ABYE-BABY & RESEARCH\nTwo new studies published in Current Biology suggest our brains are evolutionarily programmed to respond to rocking. Research also provides insight into why rocking is calming to babies. The brain wave synchronization occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb). And let’s not forget that we spend the first nine months of our lives being gently rocked in an amniotic sea. \n“Since immemorial times we’ve rocked our babies\, and often ourselves\, to sleep\,” says lead author on the new paper\, Konstantinos Kompotis\, at the University of Lausanne\, also in Switzerland. “Our study provides new insights into the neurophysiological mechanisms underlying this phenomenon.” \nDr Michael J Breus\, a Certified Sleep Specialist\, states that it’s the simplest of soothing\, sleep-inducing remedies\, something we all naturally do: rocking a baby gently to sleep. \nBut why does it work? How exactly does a gentle rhythmic motion change the sleep architecture of the brain? Repetitive motions\, like those experienced in the gentle rocking of a hammock\, can soothe anxiety. Dr. Herbert Benson\, founder of Harvard’s Mind/Body Medical Institute\, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate\, blood pressure\, and muscle tension. \nThe gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically\, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation. Neuroscientist Laurence Bayer of the University of Geneva in Switzerland\, likens the findings to our intuitive appreciation that a slowly rocking hammock can relax us and do wonders for our mood. “This is potentially a very promising avenue for future clinical research\,” he notes. Rocking to sleep may have significant health benefits such as better quality of sleep and even improved long-term memory formation. \nWe all instinctively know about the power of a soothing\, repetitive rocking motion and this in combination with live ambient soundscapes and aromatherapy is a potent synthesis for deep relaxation. \n\n\n\n\nORGANIZERS/ FACILITATORS/ MUSICIANS:\n💗Diana Upite-Davis: Trained in classical music from a young age in Latvia\, and later moving to UK to study contemporary music\, Diana carries a life-long passion for singing\, improvising and re-imagining traditional Celtic and folk songs with her own melodic vision. A singer at heart\, she connects deeply with the melodies and harmonies of ancient Europe and beyond. Through her singing\, her intention is to guide you on a journey of reconnection and self-discovery\, reuniting you with the source of who you are! She is passionate about bringing practices of rest and embodiment to others\, has trained in 1:1 and multiple-handed Lomi Lomi bodywork and also offers sauna venik rituals. Diana has a keen interest in making delicious raw chocolates and raw cacao drinks for events & private clients. She enjoyes blending spices to make her signature delicious homemade vegan & caffeine free Chai for events & is experimenting with new flavours! She is a co-creator and co-facilitator of many wellbeing classes\, workshops\, retreats\, festivals that she co-organises with ‘Ecstatic Dance London’ for nearly 10 years. Dee is passionate and dedicated in creating the best possible experiences for attendees.\nInstagram: @diana.upite\, @aerialrelaxationpods\, @esctaticdance_london\nWebsites: ecstaticdancelondon.com & urubu.com\nLomi Lomi bookings here: https://deebest.as.me/schedule/ecd82d0a \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONNECT WITH US/ GIFTCARDS/ PRIVATE & CORPORATE BOOKINGS OR BOOK 1:1 SESSIONS\n🎁GIFT CARDS Give a Gift or Relaxation: Buy Sound Journey Voucher\n \nBook a private sessions for groups of 19 participants in hammocks plus additional 8 spaces on yoga mats\, all sessions take place at our venue or we can come to you with our portable hammock set up (max 28 participants) or yoga mat set up (max 50 participants). \nEMAIL: aerialrelaxationpods@gmail.com OR info@ecstaticdancelondon.com \n💜SEE ALL OUR UPCOMING WELLBEING EVENTS\, RETREATS & FESTIVALS:\nWebsite: ecstaticdancelondon.com/events\nLinktree: linktr.ee/ecstaticdancelondon\nInstagram: @aerialrelaxationpods\, @ecstaticdance_london\nFacebook: www.facebook.com/AerialRelaxationPods \nWe look forward to welcoming you!
URL:https://ecstaticdancelondon.com/event/aerial-relaxation-pods-sound-journey-gong-bath-meditation-in-hammocks-37-2024-10-03-2025-09-09-2026-01-06/2026-07-16/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
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DTSTART;TZID=Europe/London:20260722T160000
DTEND;TZID=Europe/London:20260726T160000
DTSTAMP:20260515T125227Z
CREATED:20260107T211023Z
LAST-MODIFIED:20260515T125227Z
UID:7468-1784736000-1785081600@ecstaticdancelondon.com
SUMMARY:Ecstatic Dance Festival 2026 - Movement\, Music\,Nature\, Community &Wellness
DESCRIPTION:ECSTATIC DANCE FESTIVAL\nFind your path. Unlock your potential. Learn. Explore. Create. \n5 DAY TICKETS: Wed 22 July – Sun 26 July 2026\nWEEKEND ONLY TICKETS: Fri 24 July – Sun 26 July 2026\n-Arrival from 4pm on the first day\, departure after 4pm on the last day \n~ WHERE? Gillingham\, North Dorset (2h direct train from London) The Leela Centre\, Thorngrove House\, Common Mead Ln\, Gillingham SP8 4RE \nWelcome to Ecstatic Dance Festival UK – a conscious dance & community gathering! Join us for 5 magical days or come along just for the weekend\, step over the threshold into a unique conscious festival experience designed for both deep connection & pure fun!  ecstaticdancefestival.co.uk \n\n\n\nABOUT ECSTATIC DANCE FESTIVAL\nThis is your call to move freely\, live consciously\, and celebrate togetherness.\nDance with the land. Breathe with the trees. Listen to your body.\nYour mind\, body\, and soul will thank you. \n\nAn all-inclusive experience! Meals\, teas\, and key communal elements included\, so you can fully arrive and immerse yourself. We’ve designed the festival around shared community meals\, and we see this as a core part of the festival rooted in connection\, belonging\, and community.\nThis is not just a festival but an experiential playground for co-creating transformational experiences. Join us for our 6th year of creating these life-affirming gatherings beyond the old drug and alcohol paradigm.\nWe are a small\, grassroots\, intimate festival… warm\, personal\, human\, and real. It’s led by people who love dance and music\, not a big corporation!\nNo marketplace culture: no constant selling or upsells\, our festival is a conscious choice to value people over products! You’re not a consumer\, you’re a co-creator!\nExperience the community\, where strangers become friends and the community grows through shared experience\, free your body through transformational workshops\, open your minds & hearts! So much love\, creativity & deep healing emerge from this festival!\nEcstatic Dance Festival is a powerful sober\, natural-high environment… no alcohol\, no drugs\, just music\, movement\, breath\, connection\, and real aliveness.\n\n\nWHAT TO EXPECT\n\nEcstatic Dances & Dance Parties including an exciting lineup of DJs\nLive Music with URUBU’s Afro-Brazilian Master Percussionists creating a wild\, tribal\, high-energy dancefloor unlike any other Ecstatic Dance you’ve been to!\nOutdoor Dances with Epic Custom Build Sound System by one of our resident DJ’s James Buchanan!\nElectronic Dance Music Fuelled Late Night Dance Parties!\nVariety of Workshops (movement\, yoga\, voice activations\, conscious connections\, breathwork\, bioenergetics\, trance dance\, and more…)\nSound Healing Journeys\, Gong Baths & Live Music Concerts & Chill out spaces\nCacao Ceremonies & Ritual Singing\nCampfires\, Nature and Beautiful Surroundings\nWholesome vegetarian meals & unlimited  teas   (we all eat together at set meal times)\nSauna\, Whisking Sessions\, Cold Plunge and Restorative Spaces\nFacilities with hot water/ bathrooms\nShared Accommodation Upgrade options\nAlcohol and drug-free environment\nPlenty of space to rest\, integrate\, and simply be!\n..and much much more!\n\n♥ EXAMPLE DAILY *SCHEDULE\n6:50 AM – 8:00 AM Morning Active Meditation\n7:20 AM – 8:30 AM Yoga or Other Morning Practice\n8:00 AM – 9:30 AM Yummy Breakfast\n9:30 AM – 1:00 PM Morning Gathering\, Ecstatic Dance\, Workshops\n1:00 PM – 1:30 PM Magnificent Lunch\n1:30 PM – 2:30 PM **Dishes Help\n2:30 PM – 6:30 PM Sauna/ Massages/ Afternoon Workshops\n6:30 PM – 7:00 PM Delicious Dinner\n7:00 PM – 8:00 PM **Dishes Help\n8:00 PM – 10:00 PM Evening Ecstatic Dance\n10:00 PM – 00:00 PM Campfire/ Sauna/ Dance Parties / Sound Journeys or Live Music \n**Dishes Help: As part of our shared community experience\, we ask each participant to take one turn helping with washing up after a meal either at lunch or dinner\, there will be assigned schedule for this. A small act of care that keeps our space nourishing for everyone. \nPLEASE NOTE: this is just an example schedule\, all workshops and timings might change slightly as we want to offer some flexibility with the schedule. \n\n  ✨  WHAT YOUR FESTIVAL TICKET INCLUDES \n\nAll Workshops & Cacao Ceremonies\nCamping spot\, bring your own camping gear\nCar parking space\nAll meals (3 meals per day\, total 12 meals OR for weekend ticket holders 6 meals). During the festival\, we all eat together (breakfast/ lunch/ dinner). Venue runs a vegetarian/vegan kitchen and does its best to meet the most common food requirements for guests such as gluten free/ lactose free/ vegan and all dishes will be clearly labelled. Venue might not be able to cater for other special diets.\nAll saunas (7x sessions)\, small sauna towels will be provided.\nUnlimited teas/coffees\, accessible anytime in the main house.\n\n✨ WHO IS THIS FESTIVAL FOR?\n\nOpen to all adults (18+)\nNo prior experience required. We welcome beginners and more experienced explorers.\nIdeal for lovers of ecstatic dance\, wellness festivals\, embodiment\, yoga\, music\, and nature\nThis year’s festival is not suitable for under-18s\nNo dogs or other pets permitted on site (except for guide dogs)\n\nPHOTOGRAPHY/ VIDEO NOTICE\nWe live in the age of social media and so to capture our alcohol and drug free festival\, we want to share to the world that we can have a great time without intoxicants. We will be photographing and videoing some parts this festival. We thank you in advance for accepting this fact. Our media team\, will of course be sensitive\, and will only use the best shots of you. \nCANCELLATION POLICY\nWe offer this festival in order to support the growth of physical and mental wellness of attendees and it requires many hours of organisation and planning. We ensure we have sufficient funds to do this with the following policy: \n– Participants join the retreat at their own risk. Ecstatic Dance Festival accepts no responsibility for spontaneous joy\, open-heartedness or sore cheeks from too much smiling. \nCANCELLATION BY ATTENDEES: \n-All festival tickets are non-refundable. If you cannot attend the festival due to any reason or personal matter including covid\, we will not be able to issue a retreat ticket refund\, sorry. \n-You are welcome to pass on your festival ticket to a friend\, colleague or family member\, resell your ticket or consider gifting your place to someone\, there are many people in our network who do not have the funds to attend such a festival. Please let us know name and email address of the person attending in your place by sending us an email with replacement person’s details to so we can transfer the ticket in their name. \n\nOur After- Movie from Ecstatic Dance Festival 2023:\n \n♥ FEEDBACK FROM PREVIOUS RETREATS/FESTIVALS:\n“That was a very beautiful experience. An amazing journey inward & out. To express in a free space filled with joyful vibes & gorgeous smiling faces. In sound\, in rhythm\, in motion\, in colour\, in sweat\, the Dance\, the Soul.” Cath \n“The smiles\, the kind eyes\, the bits when I lost myself in the music\, the joy of the moments when it felt as if the whole room was jumping in unison.” Salvo \n“ What a profound experience! The music was so beautiful … it carried me effortlessly inward facilitating a deep connection to Spirit\, moving my body in a way that I felt I had little control over. It was magical! Thank you ” Ashley \n“Thank you guys. This was an exceptional experience of deep healing\, awakening\, and opening. I feel so light\, peaceful\, and full of Love. Through the workshops we took\, I touched some of my wounds\, gently but deeply releasing and healing what was ready to be alchemised. Thank you to all the other lovely participants. Please organise the next one soon! ” Tanja \n“ The workshop gave me the opportunity to go deeper into my body and discover new experiences which I hadn’t been able to tap into before. It was a good mix of different exercises\, and I had a really blissful experience with the breathwork.” Vijay \n” I feel so grateful I had the opportunity to attend this workshop. I felt that Seth\, through his presence\, allowing\, way of being\, created a very unique\, safe space in which I could release\, discover\, explore and meet different aspects of myself. I was amazed how during the two days I was – often unexpectedly and gently – led to bring forth and embrace a child\, an ancient woman\, an animal\, a spoiled brat\, a mother\, a lover\, a goddess… Also through Seth’s guidance and suggestions I felt within very short spaces of time both my immense sorrow/yearning/pain and my immense joy/gratitude\, realising how close to each other these seemingly opposites are. Today I feel a more solid belonging in the world\, and a heightened awareness of the soles of my feet on the floor\, like the earth\, was more magnetic!” Maria \nECSTATIC DANCE FESTIVAL UK: https://ecstaticdancefestival.co.uk\nHeart\, soul\, and depth.  A space for connection\, authenticity\, healing\, joy\, and real human meetings. \nWhether you are looking for a way to better deal with the everyday stresses of life\, get away from the City life and connect to Nature or whether you just simply want to try new body-mind based exercises\, dance & laugh\, meet and connect with new people\, relax in the sauna\, we invite you to explore the tools & practices during this deep dive of 5 days or weekend only and discover the positive benefits for yourself!  \nCome join the dance!
URL:https://ecstaticdancelondon.com/event/ecstatic-dance-festival-2026-movement-musicnature-community-wellness/
LOCATION:The Leela Centre\, Common Mead Lane\, Gillingham\, England\, SP8 4RE\, United Kingdom
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