BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Ecstatic Dance London - ECPv6.17.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Ecstatic Dance London X-ORIGINAL-URL:https://ecstaticdancelondon.com X-WR-CALDESC:Events for Ecstatic Dance London REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20200329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20201025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20210328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20211031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20220327T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20221030T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20231029T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20220924T201500 DTEND;TZID=Europe/London:20220924T223000 DTSTAMP:20220807T093951Z CREATED:20220807T085112Z LAST-MODIFIED:20220807T093951Z UID:1309-1664050500-1664058600@ecstaticdancelondon.com SUMMARY:MY ECSTATIC ODYSSEY - Euphoric & Uplifting Ecstatic Dance set + Cacao DESCRIPTION:Join us for MY ECSTATIC ODYSSEY – an Ecstatic Dance & Cacao Ceremony Experience!\nA celebration of dance music that Opens the Heart\n\n\n\nECSTATIC DANCE LONDON presents: MY ECSTATIC ODYSSEY – an evening of Euphoric & uplifting dance music + Cacao Ceremony\nWe are thrilled to be offering My Ecstatic Odyssey on Sat\, 24 September! For all those lovers of dance music! \nMy Ecstatic Osyssey is inspired by some of our outdoor Sunset ecstatic dances. There is something magical about a sunset or sunrise that takes us deep into the now. That threshold betwen past and future\, where the world starts to feel alive! \nWe’ll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation to connect us with our body\, our hearts and positive intention. The euphoric & uplifting dance music is designed to connect us deeply with our dance and our creativity.  No experience necessary. All welcome. \nBrought to you by: Ecstatic Dance London –  We love to dance. We love music! We love to inspire\, to connect\, to heal and transform! \n*No drugs or psychedelics are needed\, we get a natural high through dance and breathwork\, and cacao! \nBOOK HERE:  https://www.eventbrite.co.uk/e/my-ecstatic-odyssey-euphoric-uplifting-ecstatic-dance-set-cacao-tickets-397246483927\n💜 See all our upcoming wellbeing events: ecstaticdancelondon.com/events \nWHAT IS “MY ECSTATIC ODYSSEY” ALL ABOUT?\nWe’ll be channeling the spirit of Ibiza\, Goa and inspiring Sunset/Sunrises worldwide! Come and dance to OPEN-UP\, to release city stress\, and make new friends – all accompanied by a transformational euphoric & uplifting soundtrack. \nSCHEDULE:\n◈ 8:15pm – 10:30pm Ecstatic Dance/Movement Meditation with *Cacao Gratitude Circle* (No entry after 8:45pm sorry\, this is so we can all journey together). Our sessions are with sound system and optional of Silent Disco Headphones to fully immerse into the music! We will provide complimentary Raw Vegan Cacao – super yummy\, the best in London for sure! \n◈ 10:30pm Class ends \n◈ 10:30pm -11:00pm Optional social with refreshing fruit to nourish you after the dance \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance journey \n3. A safe space for you to dance freely in \n4. Superb sound system and optional silent disco headphones for more immersive experience \n5. Vibrant people who love to dance and love music! \n6. Optional social with refreshing fruit to nourish you after the dance \nWHY CACAO? \nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! We will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! Our Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. Join us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nWHAT YOU WILL NEED:\n1. Please come already dressed in comfortable clothing and dress in layers as there is a limited space in the changing rooms located on the 1st floor. Please only use the bathrooms located on the 1st floor by the lift as these are for Roof studio attendees only. \n2. We dance barefoot\, in soft indoor shoes or grip socks. \n3. a Reusable water bottle. Tap water refill available at the venue. \n4. A healthy snack to have after the dance. \nVENUE:\nSiobhan Davies Dance Studio\, 85 St George’s Rd\, London SE1 6ER \nNearest station Elephant & Castle\, please check tfl .gov for latest travel updates. If you are driving\, please be aware of congestion charge\, find parking on parkopedia. There is a bicycle rack in the courtyard to lock your bike if you are cycling. \n PRICES:\n\n£15 Lower waged/Concession (1x ticket per transaction please)\n£20 Regular (1x ticket per transaction please)\n£25 Abundance (1x ticket per transaction please)\n\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Please enter amount to purchase your ticket. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please. Limited spaces & ticket availability. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nFREE CREW SPACES: We also offer limited FREE *crew spaces in exchange of you helping us set up and/or pack down. If you would like to crew\, please send us an email to youareyoubeyou@gmail.com (*Requirement – you need to have attended at least two of our indoor events at Siobhan Davies Studios before you can join the crew) \nCANCELLATION POLICY:\nWe do not offer refunds/ticket swaps for another event if you cannot attend if less than 72h notice if provided. You are welcome to pass on your ticket to a friend\, colleague or family member however please let us know the date & time of the booked session\, name and email address of the person attending in your place for track & trace purposes. Send us an email with replacement person’s details to: youareyoubeyou@gmail.com \nIf we need to cancel the class due to unforeseen circumstances\, we will issue a full refund. If you have any questions please feel free to send us an email: youareyoubeyou@gmail.com \n\n\nFACILITATOR:\nSessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who with his band Urubu & Ecstatic Dance London has been running conscious dance & sober rave events for many years. \n◈ His inspiration for these events come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\nWHAT IS ECSTATIC DANCE?\nMUSIC – MOVEMENT – COMMUNITY! \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! \nEcstatic Dance is a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nOur Ecstatic Dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nPRACTICE SPECIFICS: Warm-up: stretch\, move/dance and reflect on the intention for the dance. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Relaxation: Ecstatic Dance usually ends with a deep relaxation. \nECSTATIC DANCE GUIDELINES:\nNo late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. \n1. No talking during the dance (if you wish to talk\, you are welcome to chat before/after dance outside the main dance space). When we dance without the chitchat\, something alchemical can happen on the dancefloor. A unified field of Being emerges and we feel both wild and free\, contained within ourselves And connected to something much\, much greater than our individual selves. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment \n3. No photos or videos\, Mobile phones muted and out of sight \n4. Care/Awareness for the co-created space and each other \n5. Move your body however you wish \n6. No spectating. Stay connected to your own body\, sensations\, emotions\, and feelings. Ecstatic Dance is about you and your relationship to the Dance. Dancers feel uncomfortable when being spectated at. Come prepared to Dance yourself free from inhibitions! \n7. You can dance alone\, or with as many partners as (you) like to join. (If you’d rather not dance with someone\, thank them for the offer by placing your hands in prayer position at your heart – Namaste. Thank you\, no thank you.) \n8. This is not a pick up place. Please respect all dancers (especially women) and do not ask for anyone’s contact details. If you wish to stay in touch with someone\, give them your email instead of asking for their contact details. No means no. \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \n\n\n\nSAFETY GUIDELINES & PREVENTION MEASURES:\nCOVID UPDATE: \nWe are working closely with the venue and are taking appropriate steps to ensure our indoor dance sessions are covid-secure. \nWe kindly ask that you respect and follow Siobhan Davies Dance Studio safety guidelines. We reserve the right to exclude and ask to leave any participant who does not honour the below safety guidelines: \nSYMPTOMS: If you are showing any Covid-19 symptoms\, please DO NOT attend the class. Any participant repeatedly coughing in the space will be asked to leave immediately. \nCHECK IN: please arrive ON time for the check in (not before the indicated time). This is to avoid overcrowding and ensure smooth check in and changeover between the sessions. \nFACE COVERING: optional. \nHAND WASHING: Wash and sanitise your hands regularly and after using the bathroom. All touch hotspots will be regularly cleaned with disinfectant between each session. \nCONTACT DETAILS: name and contact details will be kept for 21 days by the venue for track and trace purposes. If you have booked 2 or more tickets under your name\, we will need to obtain name & email address from other attendees. \nBATHROOMS: please ONLY use bathrooms on the 1st floor by the lift as these are for Roof studio users only. \nCHANGING ROOMS: located on the 1st floor. Follow the signs. Where possible – please come already dressed in comfortable clothing and dress in layers. \nWATER REFILL: please top up your water bottle from the flasks provided outside the Roof studio. It’s tap water. \nFRESH AIR: venue has windows that will be opened and fans placed in front of the windows to allow more air flow in the space. There is also a back door fire exit which will be opened in between each session to ventilate the space. \nCACAO: our Raw Vegan Cacao is carefully prepared in a clean kitchen and will be poured in eco friendly paper cups and served on a tray. \nSILENT DISCO HEADPHONES: clean set & head bandanas will be provided. \n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nWEBSITE: ecstaticdancelondon.com \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/my-ecstatic-odyssey-euphoric-uplifting-ecstatic-dance-set-cacao/ LOCATION:Siobhan Davies Studios (Roof Studio)\, 85 Saint George's Road\, London\, England\, SE1 6ER\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/08/fdf2ba72b86de22e6ea06bf7c7c0dfc1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220716T174500 DTEND;TZID=Europe/London:20220716T200000 DTSTAMP:20220712T124428Z CREATED:20220710T101655Z LAST-MODIFIED:20220712T124428Z UID:1265-1657993500-1658001600@ecstaticdancelondon.com SUMMARY:SUNSET SESSIONS: Ecstatic Dance & Cacao - Outdoor Silent Disco DESCRIPTION:Join us for Sunset Sessions to dance on Earth\, celebrate\, drink cacao and set positive intentions!\nOutdoor Silent-Disco Ecstatic Dance!\n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco\nWe are so excited to offer our outdoor ecstatic dance & cacao ceremony! Join us on Saturday\, 16 July! (Regent’s Park) \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines. \nTICKETS ON EVENTBRITE:\nhttps://www.eventbrite.co.uk/e/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-tickets-382065005717 \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map 1h before the start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm and then it’s a 15 minute walk to the dance location in Regent’s Park. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Ecstatic Dance SoundWave & Cacao Circle \n◈ 8pm Session ends (we might dance a bit longer) \nCOST:\nTICKETS ON EVENTBRITE:\nhttps://www.eventbrite.co.uk/e/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-tickets-382065005717 \n\n£10-15 Sliding Scale (Lower waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel the dance due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! EARLYBIRD TICKETS ARE ON SALE NOW AND OFFER ENDS ON 21 MAY! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-6/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/07/fd9007ca402d6a16e381df2611253b4d.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220713T183000 DTEND;TZID=Europe/London:20220713T210000 DTSTAMP:20220712T124434Z CREATED:20220707T002704Z LAST-MODIFIED:20220712T124434Z UID:1214-1657737000-1657746000@ecstaticdancelondon.com SUMMARY:FULL MOON Open-Air Ecstatic Dance & Cacao DESCRIPTION:Join us for an outdoor Ecstatic Dance to celebrate Super Full Moon! Amazing music\, vibe\, cacao\, epic view and maybe we’ll see the Moonrise!\n\n\n\n\nECSTATIC DANCE LONDON presents: FULL MOON CELEBRATION! \nJoin us on Wednesday\, 13 July for and OPEN-AIR ECSTATIC DANCE & CACAO to celebrate the SUPER FULL MOON and dance into the Sunset in a stunning location! We might even see the Moonrise! (Hampstead Heath) \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Summer Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Summer! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, open\, hilltop location surrounded by nature and beautiful view\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment.* \nPlease remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, scroll down for Ecstatic Dance explanation and guidelines. \nTICKETS ON EVENTBRITE:\nhttps://www.eventbrite.co.uk/e/full-moon-open-air-ecstatic-dance-cacao-tickets-380446835727 \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map 1h before the start time. \n-Nearest stations: Gospel Oak (Overground)\, Hampstead Heath (Overground)\, Hampstead (Northern Line – sometimes this station is closed! please check!) and then it’s a 15 -20 min walk to the dance location. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking on https://en.parkopedia.com (Enter postcode N6 6JH and select street parking). There is free parking after 12pm on Millfield Lane and Merton Lane near Highgate pond/Model Boating pond) \nSCHEDULE: \n◈ 6:30pm-6:45pm Meet at the dance location and receive headphones \n◈ 6:45pm-9pm Ecstatic Dance SoundWave & Cacao Circle \n◈ 9pm Session ends (we usually dance a bit longer) \nCOST:\nTICKETS ON EVENTBRITE:\nhttps://www.eventbrite.co.uk/e/full-moon-open-air-ecstatic-dance-cacao-tickets-380446835727 \n\n£10-15 Sliding Scale (Lower waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \n\n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\nABOUT ECSTATIC DANCE:\nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/full-moon-open-air-ecstatic-dance-cacao/ LOCATION:a Secret Location in beautiful North London Park..\, Exact Location will be in Eventbrite confirmation email 'Additional Information' check spam folder\, London\, England\, NW3 2QD\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/07/09521067f8d308c02a184f5b71066d84.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220709T174500 DTEND;TZID=Europe/London:20220709T200000 DTSTAMP:20220708T234628Z CREATED:20220521T133501Z LAST-MODIFIED:20220708T234628Z UID:1076-1657388700-1657396800@ecstaticdancelondon.com SUMMARY:SUNSET SESSIONS: Ecstatic Dance & Cacao - Outdoor Silent Disco DESCRIPTION:Join us for Sunset Sessions to dance on Earth\, celebrate\, drink cacao and set positive intentions!\nOutdoor Silent-Disco Ecstatic Dance!\n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco\nWe are so excited to offer our outdoor ecstatic dance & cacao ceremony! Join us on Saturday\, 9 July! Brought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map 1h before the start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm and then it’s a 15 minute walk to the dance location in Regent’s Park. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Ecstatic Dance SoundWave & Cacao Circle \n◈ 8pm Session ends (we might dance a bit longer) \nCOST:\nTICKETS ON EVENTBRITE:\nhttps://www.eventbrite.co.uk/e/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-tickets-346154295817\n\n£10-20 Sliding Scale (Lower waged/Regular/Abundance)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel the dance due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event . \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \n\n\n\nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! EARLYBIRD TICKETS ARE ON SALE NOW AND OFFER ENDS ON 21 MAY! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-4/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/05/6c8b7743b5927524b94b2ef7f2bd65e9.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220625T174500 DTEND;TZID=Europe/London:20220625T200000 DTSTAMP:20220610T175055Z CREATED:20220610T175055Z LAST-MODIFIED:20220610T175055Z UID:1161-1656179100-1656187200@ecstaticdancelondon.com SUMMARY:SUNSET SESSIONS: Ecstatic Dance & Cacao - Outdoor Silent Disco DESCRIPTION:Join us for Sunset Sessions to dance on Earth\, celebrate\, drink cacao and set positive intentions!\nOutdoor Silent-Disco Ecstatic Dance!\n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco\nWe are so excited to restart our outdoor dances and this will be our 6th outdoor dance this year! Join us on Saturday\, 9 July! Brought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! EARLYBIRD TICKETS ARE ON SALE NOW AND OFFER ENDS ON 21 MAY! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please. Limited spaces & ticket availability. Please book via Eventbrite . \n\n£10-15 Sliding Scale (Low waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Ecstatic Dance SoundWave & Cacao Circle \n◈ 8pm Session ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-5/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/06/ad1186800e7f1303bb9c16e06a4999bf.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220625T134500 DTEND;TZID=Europe/London:20220625T200000 DTSTAMP:20220610T175053Z CREATED:20220610T175053Z LAST-MODIFIED:20220610T175053Z UID:1155-1656164700-1656187200@ecstaticdancelondon.com SUMMARY:ECSTATIC ROOTS: Chi Gong Bioenergetics + Nature Meditation + Ecstatic Dance DESCRIPTION:ECSTATIC ROOTS – a body-mind integration workshop outdoors that includes Bioenergetics\, Chi-gong + Nature Meditation + Ecstatic Dance 2\n\n\n\nECSTATIC ROOTS – Bioenergetics\, Chi-gong & Eco-Therapy + Nature Creative Flow Meditation + Ecstatic Dance & Cacao: Outdoor workshop\nExperience the Profound Healing Energy of the Earth \n– Learn techniques for tapping into Nature. \n– Open to your senses\, relax your body\, feel rejuvenated and grounded. \n– Cultivate a sense of serenity and peace within you. \n– Experience an oasis of calm right here in London. \nABOUT THE WORKSHOP:\nThis work is a synthesis of Chi-Gong\, Eco-Therapy\, Bioenergetic Alchemy™ and Humanistic Embodiment Practices. \nThe foundation is learning how to deeply connect with your physical body and the sensations within\, and then expanding this awareness out into Nature and Planet Earth. \nThe invitation of this workshop is to open yourself up beyond your usual armoured self\, to the power of the Earth’s powerful healing energies\, and receive the vibrational charge and more subtle energies from the Earths core. \nWe will be using Bioenergetic Alchemy™ exercises\, Chi-Gong & Humanistic Embodiment Practices to release tension\, ground our BodyMind in the present moment and let in the healing energies of the Earth. Bioenergetic Alchemy™ is a unique movement experience\, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches\, grounding and self expression exercises. Relieving stress\, enhancing our emotional well-being and sense of self and beginning to open our heart to life. \nYou will learn how to tap into the abundant energy of the earth beneath your feet. At the personal level\, the highly experiential nature of Bioenergetic Alchemy™ is a catalyst for transformation\, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart\, brings grounded empowerment to the personality\, and a deeper connection to the Core; centre of your authentic self and divine essence. \nWe love creating opportunities to connect deeply with our bodies and to Nature\, herself. \nSCHEDULE:\n◈ 1:45pm-2pm Arrival & Welcome \n◈ 2pm-4pm Bioenergetics\, Chi gong Workshop \n◈ 4pm-4:30pm Creative Flow Meditation \n◈ 4:30pm-5:45pm Picnic/ Social – optional \n◈ 5:45-8pm 🎧 Stay on for Outdoor Ecstatic Dance & Cacao (Silent Disco) \nSee all of our upcoming events on our website: https://ecstaticdancelondon.com/events/ \n⛺ JOIN US FOR A FESTIVAL ADVENTURE: \n\n20-24th July\, Ecstatic Dance Festival® 2022 – Conscious Dance\, Music and Healthy Living\n\nLOCATION:\nExact location coordinates of the class will be in your Eventbrite order confirmation email ‘Additional Information’\, please check your spam folder. We will send another email via Eventbrite with location & map 1.5h before the class start time. \n-Nearest stations: 20 min walk from Baker Street\, Swiss Cottage\, Chalk Farm\, Camden Road stations. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com (you can select more accurate location once you’ve booked your ticket and have exact location details). \n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco – 5:45-8pm\nWe are so excited to restart our outdoor dances and this will be our 6th outdoor dance this year! Join us this Saturday! \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction\, please. Limited spaces & ticket availability. Please book via Eventbrite. \n\nALL DAY TICKET £25-£30 Sliding Scale (Low waged/Regular)\nChi gong & BioEnergetics ONLY £15-£20 Sliding Scale (Low waged/Regular)\nCreative Flow Nature Meditation ONLY £5-10 Sliding Scale (Low waged/Regular)\nDance & Cacao ONLY – £10-15 Sliding Scale (Low waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE:\n◈ 1:45pm-2pm Arrival & Welcome \n◈ 2pm-4pm Bioenergetics\, Chi gong Workshop \n◈ 4pm-4:30pm Creative Flow Meditation \n◈ 4:30pm-5:45pm Picnic/ Social – optional \n◈5:45-8pm 🎧 Stay on for Outdoor Ecstatic Dance & Cacao (Silent Disco) \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Dance Warm-up and Stretch / Cacao Circle/Ecstatic Dance SoundWave \n◈ 8pm Class ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/ecstatic-roots-chi-gong-bioenergetics-nature-meditation-ecstatic-dance-2/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/06/65ad11e7a131bde079a45656b799cec6.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220617T190000 DTEND;TZID=Europe/London:20220617T210000 DTSTAMP:20220613T112034Z CREATED:20220613T112034Z LAST-MODIFIED:20220613T112034Z UID:1187-1655492400-1655499600@ecstaticdancelondon.com SUMMARY:HEAT WAVE: Ecstatic Dance & Cacao - Outdoor Silent Disco DESCRIPTION:Join us this Friday evening for a special Sunset Sessions: Heat Wave edition to dance on the Earth & Celebrate life in London!\n\n\n\n\nECSTATIC DANCE LONDON presents the SUNSET SESSIONS: HEATWAVE Ecstatic Dance & Cacao – Outdoor Silent Disco\nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please. Limited spaces & ticket availability. Please book via Eventbrite . \n\n£10-15 Sliding Scale (Low waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 6:45pm-7pm Meet at the dance location and receive headphones \n◈ 7pm-9pm Ecstatic Dance SoundWave & Cacao Circle \n◈ 9pm Session ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/heat-wave-ecstatic-dance-cacao-outdoor-silent-disco/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/06/f9ebd85316733f509f115c176c07fb30.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220528T174500 DTEND;TZID=Europe/London:20220528T200000 DTSTAMP:20220521T133459Z CREATED:20220521T133459Z LAST-MODIFIED:20220521T133459Z UID:1073-1653759900-1653768000@ecstaticdancelondon.com SUMMARY:SUNSET SESSIONS: Ecstatic Dance & Cacao - Outdoor Silent Disco DESCRIPTION:Join us for Sunset Sessions to dance on Earth\, celebrate\, drink cacao and set positive intentions!\nOutdoor Silent-Disco Ecstatic Dance!\n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco\nWe are so excited to restart our outdoor dances and this will be our 5th outdoor dance this year! Join us on Saturday\, 28 May! Brought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! EARLYBIRD TICKETS ARE ON SALE NOW AND OFFER ENDS ON 21 MAY! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please. Limited spaces & ticket availability. Please book via Eventbrite . \n\n£10-15 Sliding Scale (Low waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Dance Warm-up and Stretch / Cacao Circle/Ecstatic Dance SoundWave \n◈ 8pm Class ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-3/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/05/9dfa10d312f1dd40f84519e49ca480d4.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220528T134500 DTEND;TZID=Europe/London:20220528T200000 DTSTAMP:20220524T091655Z CREATED:20220524T091428Z LAST-MODIFIED:20220524T091655Z UID:1113-1653745500-1653768000@ecstaticdancelondon.com SUMMARY:ECSTATIC ROOTS: Chi Gong Bioenergetics + Nature Meditation + Ecstatic Dance DESCRIPTION:ECSTATIC ROOTS – a body-mind integration workshop outdoors that includes Bioenergetics\, Chi-gong + Nature Meditation + Ecstatic Dance\n\n\n\nECSTATIC ROOTS – Bioenergetics\, Chi-gong & Eco-Therapy + Nature Creative Flow Meditation + Ecstatic Dance & Cacao: Outdoor workshop\nExperience the Profound Healing Energy of the Earth \n– Learn techniques for tapping into Nature. \n– Open to your senses\, relax your body\, feel rejuvenated and grounded. \n– Cultivate a sense of serenity and peace within you. \n– Experience an oasis of calm right here in London. \nABOUT THE WORKSHOP:\nThis work is a synthesis of Chi-Gong\, Eco-Therapy\, Bioenergetic Alchemy™ and Humanistic Embodiment Practices. \nThe foundation is learning how to deeply connect with your physical body and the sensations within\, and then expanding this awareness out into Nature and Planet Earth. \nThe invitation of this workshop is to open yourself up beyond your usual armoured self\, to the power of the Earth’s powerful healing energies\, and receive the vibrational charge and more subtle energies from the Earths core. \nWe will be using Bioenergetic Alchemy™ exercises\, Chi-Gong & Humanistic Embodiment Practices to release tension\, ground our BodyMind in the present moment and let in the healing energies of the Earth. Bioenergetic Alchemy™ is a unique movement experience\, where we begin to soften the muscular tension and chronic holding in our bodies through a series of gentle stretches\, grounding and self expression exercises. Relieving stress\, enhancing our emotional well-being and sense of self and beginning to open our heart to life. \nYou will learn how to tap into the abundant energy of the earth beneath your feet. At the personal level\, the highly experiential nature of Bioenergetic Alchemy™ is a catalyst for transformation\, as participants work in the laboratory of their own process and their relationship to others. The work opens the heart\, brings grounded empowerment to the personality\, and a deeper connection to the Core; centre of your authentic self and divine essence. \nWe love creating opportunities to connect deeply with our bodies and to Nature\, herself. \nSCHEDULE:\n◈ 1:45pm-2pm Arrival & Welcome \n◈ 2pm-4pm Bioenergetics\, Chi gong Workshop \n◈ 4pm-4:30pm Creative Flow Meditation \n◈ 4:30pm-5:45pm Picnic/ Social – optional \n◈ 5:45-8pm 🎧 Stay on for Outdoor Ecstatic Dance & Cacao (Silent Disco) \nSee all of our upcoming events on our website: https://ecstaticdancelondon.com/events/ \n⛺ JOIN US FOR A FESTIVAL ADVENTURE: \n\n20-24th July\, Ecstatic Dance Festival® 2022 – Conscious Dance\, Music and Healthy Living\n\nLOCATION:\nExact location coordinates of the class will be in your Eventbrite order confirmation email ‘Additional Information’\, please check your spam folder. We will send another email via Eventbrite with location & map 1.5h before the class start time. \n-Nearest stations: 20 min walk from Baker Street\, Swiss Cottage\, Chalk Farm\, Camden Road stations. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com (you can select more accurate location once you’ve booked your ticket and have exact location details). \n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco – 5:45-8pm\nWe are so excited to restart our outdoor dances and this will be our 6th outdoor dance this year! Join us this Saturday! \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction\, please. Limited spaces & ticket availability. Please book via Eventbrite. \n\nALL DAY TICKET £20-25 Sliding Scale (Low waged/Regular)\nChi gong & BioEnergetics ONLY £10-15 Sliding Scale (Low waged/Regular)\nCreative Flow Nature Meditation ONLY £5-10 Sliding Scale (Low waged/Regular)\nDance & Cacao ONLY – £10-15 Sliding Scale (Low waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE:\n◈ 1:45pm-2pm Arrival & Welcome \n◈ 2pm-4pm Bioenergetics\, Chi gong Workshop \n◈ 4pm-4:30pm Creative Flow Meditation \n◈ 4:30pm-5:45pm Picnic/ Social – optional \n◈5:45-8pm 🎧 Stay on for Outdoor Ecstatic Dance & Cacao (Silent Disco) \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Dance Warm-up and Stretch / Cacao Circle/Ecstatic Dance SoundWave \n◈ 8pm Class ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/ecstatic-roots-chi-gong-bioenergetics-nature-meditation-ecstatic-dance/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/05/2391f27475b0d5da9e97e0a92bf150ec.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220521T174500 DTEND;TZID=Europe/London:20220521T200000 DTSTAMP:20220514T144535Z CREATED:20220514T144535Z LAST-MODIFIED:20220514T144535Z UID:1059-1653155100-1653163200@ecstaticdancelondon.com SUMMARY:SUNSET SESSIONS: Ecstatic Dance & Cacao - Outdoor Silent Disco DESCRIPTION:Join us for Sunset Sessions to dance on Earth\, celebrate\, drink cacao and set positive intentions!\nOutdoor Silent-Disco Ecstatic Dance!\n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco\nWe are so excited to restart our outdoor dances and this will be our 4th outdoor dance this year! Join us on Saturday\, 21 May! \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nUPCOMING SPECIAL EVENTS:\n\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! EARLYBIRD TICKETS ARE ON SALE NOW AND OFFER ENDS ON 21 MAY! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please. Limited spaces & ticket availability. Please book via Eventbrite . \n\n£10-15 Sliding Scale (Low waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Dance Warm-up and Stretch / Cacao Circle/Ecstatic Dance SoundWave \n◈ 8pm Class ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco-2/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/05/be9439d95cb9454b1cdbd064382365e9.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220506T174500 DTEND;TZID=Europe/London:20220506T200000 DTSTAMP:20220427T133054Z CREATED:20220427T133054Z LAST-MODIFIED:20220427T133054Z UID:1005-1651859100-1651867200@ecstaticdancelondon.com SUMMARY:SUNSET SESSIONS: Ecstatic Dance & Cacao - Outdoor Silent Disco DESCRIPTION:Join us for Sunset Sessions to dance on Earth\, celebrate\, drink cacao & set positive intentions!\nOutdoor Silent-Disco Ecstatic Dance/Cacao!\n\n\n\n\nECSTATIC DANCE LONDON presents: SUNSET SESSIONS: Ecstatic Dance & Cacao – Outdoor Silent Disco\nWe are so excited to restart our outdoor dances and this will be our 3rd outdoor dance this year! Join us on Friday\, 6 May! \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \nDance on the Earth and beneath the Spring Sky! Enjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! We dance in a beautiful\, secluded location surrounded by nature\, exact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. \n*Alcohol and drug free environment* \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nUPCOMING SPECIAL EVENTS:\n\n30 April\, URUBU DANCE TRIBE – Celebrating our 13th anniversary and New Moon! Join URUBU for an ecstatic night of Movement\, Incredible Live Music\, Cacao Ceremony and Sublime Sound Journey/Gong Bath https://www.eventbrite.co.uk/e/292501368467\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! EARLYBIRD TICKETS ARE ON SALE NOW AND OFFER ENDS ON 5 MAY! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please. Limited spaces & ticket availability. Please book via Eventbrite . \n\n£10-15 Sliding Scale (Low waged/Regular)\nChildren under the age of 9 can join for free (limited availability). Parents with children are welcome! However\, we ask that you send us an email to register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. Email: youareyoubeyou@gmail.com \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, section\, scroll down in order confirmation. Please check your spam folder for the order confirmation email. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Dance Warm-up and Stretch / Cacao Circle/Ecstatic Dance SoundWave \n◈ 8pm Class ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\nABOUT ECSTATIC DANCE:\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nWHY CACAO & ECSTATIC DANCE?\nAt Ecstatic Dance London we LOVE chocolate\, RAW chocolate-CACAO! \nWe will provide complimentary Raw Vegan Cacao to superfood charge your dance with us! Cacao is the ultimate heart opener\, it will give you energy\, revitalise your BodyMind inviting you to express\, release & unleash your creativity during the dance! \nOur Raw Vegan Cacao is prepared lovingly by Diana (who makes the best\, velvety tasting cacao in town for sure!). She uses ethically sourced\, highest quality ingredients from Guatemala\, directly from a reliable cacao bean farmer. \nJoin us to explore Cacao + Ecstatic Dance as a potent synthesis for Transformation! \nRelease what no longer serves you\, and invite in what you want more of in your life! \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/sunset-sessions-ecstatic-dance-cacao-outdoor-silent-disco/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/04/1ac03c07f0539f6f5f4d39df1bd74b78.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20220416T174500 DTEND;TZID=Europe/London:20220416T200000 DTSTAMP:20220413T180750Z CREATED:20220413T180750Z LAST-MODIFIED:20220413T180750Z UID:950-1650131100-1650139200@ecstaticdancelondon.com SUMMARY:SUNSET SESSIONS with Ecstatic Dance London - Outdoor Silent Disco DESCRIPTION:Join us for an outdoor FULL MOON Ecstatic Dance Silent-Disco!\n\n\n\n\nCOVID UPDATE: \nECSTATIC DANCE LONDON presents: \nFULL MOON SILENT-DISCO (OUTDOORS)\nOutdoor Ecstatic Dance Session with Silent-Disco Headphones! Dance on the Earth and beneath the Spring Sky! \nWe are so excited to be back after the winter and to restart our outdoor dances! \nBrought to you by: Ecstatic Dance London – We love to dance. We love music. We love to inspire\, to connect\, to heal and transform! Using our Silent Disco – Head-Phones based sound system\, we will journey together\, dancing on the Earth and with the music to inspire our movements and expression. \n*Please remember this is an Ecstatic Dance class and not a party! If you are coming with friends\, please ensure they understand what Ecstatic Dance is\, see below Ecstatic Dance explanation and guidelines . \nThis is a unique ECSTATIC DANCE in London! With the pioneers of Ecstatic Dance in the UK! Very limited spaces available\, online registration only! \nEnjoy our outdoor Ecstatic Dance sessions\, and keep the wonderful spirit of ecstatic dance awake\, alive\, and aligned this Spring! \n*Respectfully Socially Distanced & Covid compliant* *Alcohol and drug free environment* \nWHAT IS ECSTATIC DANCE?\nIt’s a dance/movement practice to explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. Move your body\, unleash the wild dancing self without caring what people think\, claim your freedom\, open your heart & touch the infinite! \nWarm-up: stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. The Practice: freestyle dancing to a large sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. Ecstatic Dance usually ends with a relaxation or we might continue dancing depending on the weather. \nWHAT MUSIC TO EXPECT: “Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \nECSTATIC DANCE GUIDELINES: \n1. No talking during the dance. \n2. Mobile phones out of sight\, no photos or videos during the dance. \n3. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n4. Care/Awareness for the co-created space and each other. \n5. Move your body however you wish. \nOur Ecstatic Dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. Our intention for these Ecstatic Dance classes is self-exploration\, connection\, fun\, healing\, expanding human potential and community building through freestyle ecstatic dance. \nNo experience necessary. All welcome. \n–> More details about the prices\, schedule\, location\, what you will need\, facilitator\, covid safety measures – please scroll down. Should you have any questions at all\, please do not hesitate to get in touch: youareyoubeyou@gmail.com  \nSeth\, Dee & Ecstatic Dance London team \nUPCOMING SPECIAL EVENTS:\n\nURUBU DANCE TRIBE – Celebrating our 13th anniversary. Join URUBU for an ecstatic night of Movement\, Incredible Live Music\, Cacao Ceremony and Sublime Sound Journey/Gong Bath https://www.eventbrite.co.uk/e/292501368467\nECSTATIC DANCE FESTIVAL® 2022 – Conscious Dance\, Music and Healthy Living – Join us for Ecstatic Experiences – dance\, live music\, meditations\, singing\, drumming\, sauna\, fire\, massages\, hammocks\, cacao and much more! EARLYBIRD TICKETS ARE ON SALE NOW! https://www.eventbrite.co.uk/e/ecstatic-dance-festival-2022-conscious-dance-music-and-healthy-living-tickets-272104300287\n\n\n\n\n\nCOST:\nPAYMENT: We have set a donation option to reduce your ticket fee cost\, feel free to donate more and give from abundance. Thank you in advance! Any tickets booked below the indicated donation amount will be refunded immediately. 1 ticket per transaction please. Limited spaces & ticket availability. Please book via Eventbrite . \n\n£8-15 Low Waged/ Concession\n\n\nChildren under the age of 9 can join for free (limited availability) Parents with children are welcome! However\, we ask that you register a free ticket for your child/children as we cannot provide extra headsets on location. We ask that there is at least 1 adult per child. Adults need to book a ticket. \n\nWe would like to remind all participants to look after our headphones and take extra care to ensure they don’t get dropped/ stepped on/ broken etc otherwise we will charge additional £20 for any damaged headsets. \nCANCELLATION POLICY: We do not offer refunds or ticket transfers to another date if you cannot attend and you give us less than 72h notice. If we need to cancel class due to a *heavy rain\, we will issue a full refund . *In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event and notify all attendees via Eventbrite. \nEVENTBRITE ORDER CONFIRMATION: Email might be in the spam folder. Please check. Do not print any paper tickets\, we will check you in by your name. \nANY QUESTIONS? PLEASE FEEL FREE TO SEND US AN EMAIL: youareyoubeyou@gmail.com \nLOCATION:\nExact location coordinates of the dance will be in your Eventbrite order confirmation email ‘Additional Information’\, please check your spam folder. We will send another email via Eventbrite with location & map at least 3h before the class start time. \n-Nearest stations: Swiss Cottage\, Baker Street\, Chalk Farm. Please check tfl.gov.uk for latest travel updates. \n-If cycling\, you can bring your bike to the dance location. \n-If driving\, please check the parking parkopedia.com \nSCHEDULE: \n◈ 5:45pm-6pm Meet at the dance location and receive headphones \n◈ 6pm-8pm Dance Warm-up and Stretch / Ecstatic Dance SoundWave \n◈ 8pm Class ends (we might dance a bit longer) \nWHAT TO BRING: \nWe will check the weather forecast closer to the time and will send an email update via Eventbrite to all registered attendees\, however do dress in layers and bring waterproofs with a hood/umbrella in case of a light rain to protect the headphones. In case of a heavy rain forecast\, we will cancel the dance at least 3h prior to the event \n1. Loose-fitting clothes that let you move your body and free yourself. Dress in layers in case you get warm/cool. Bring a warm jumper/ jacket and waterproof jacket with a hood in case of a light rain. \n2. Bandana headband – we will provide a clean one but you are welcome to bring your own one to secure headphones which will allow you to move your head more freely! \n3. Ensure that you wear comfortable shoes and your feet are warm though you are welcome to dance barefoot. \n4. Reusable water bottle\, extra water to keep hydrated and maybe a flask with a hot drink and something to eat after the dance. \n5. Bring a torch/ flashlight as it might be dark on the way back from the location. \n6. Bring something waterproof to put your bag/jacket on as the ground can be a bit damp. \nSAFETY GUIDELINES & PREVENTION MEASURES:\n– We will provide a clean headset & bandana headband (you’re welcome to bring your own headband to secure headphones which will allow you to move your head more freely!) \n– We will provide antibacterial wipes and hand sanitisers during the class. \n– We ask that all participants keep at least 2m physical distance at all times and dance in groups of max 6 dancers. We reserve the right to take away headset of any participant who does not honour physical distancing rules. \nFEEDBACK FROM OUR OUTDOOR DANCES:\n“Blissful! The open skies above\, the bountiful trees surrounding the periphery\, the grass and earth beneath my feet. There was a moment when I wanted to have a little cry\, because of the abundance of beauty… And then there were those moments when I was completely lost in the music… Thank YOU. ♥ ” \n“It was amazing!! Thank you for a wonderful afternoon with amazing tunes in a splendid environment!! Thank you everyone for your lovely presence and jubilant energy!!” \n” Thank you! it was amazing to dance in the nature and connect with so many wonderful people! ” \nABOUT DJ AND FACILITATOR:\n◈ Sessions are facilitated and DJed by Seth Newman\, Seth is the pioneer of Ecstatic Dance in the UK\, who started Ecstatic Dance classes with his band Urubu & Ecstatic Dance London in 2009 and has been running conscious dance as well as various body-mind integration classes and workshops for many years. \n◈ His inspiration for these classes come from many sources including Humanistic & Body Psychotherapy\, the Human Potential Movement\, 5 Rhythms\, Active meditations and from the teachings of the Indian Mystic Osho whom he grew up with in India in the 1970s. Seth brings a wealth of experience holding heart-centered spaces. \n\n\n\nABOUT ECSTATIC DANCE:\nEnter an open space…and with your bare feet explore the exhilarating feeling of moving your body freely. You are invited to move\, play\, connect\, sweat\, stretch\, sound\, unwind\, renew\, release\, improvise\, transform. Be true to yourself\, while respecting your body\, in this space that we co-create together. \nOur dance classes create a safe and respectful environment that embraces ‘all ways’. We offer a movement practice that supports your free expression of emotions and inner space through movement and music. \nOur intention for these dance classes is self-exploration\, developing feel-good endorphins\, and generally improving our community’s mental and physical wellbeing! While also being mindful of physical distancing and keeping everyone as safe as possible! \nNo experience necessary. \nECSTATIC DANCE PRACTICE SPECIFICS:\nWarm-up: 15 minutes stretch\, move/dance and reflect on the intention for the dance to a gentle sound wave. \nThe Practice: 60 minutes of freestyle dancing to a large sound wave featuring Live DJ set with our resident DJ Seth Newman. Some guidance & facilitation will be provided. And then we will let the music\, the community and our own inner space direct our steps\, our movements\, our expression\, our journey. \nRelaxation: 15 minutes of Deep Relaxation (weather dependant) \n“Our bodies instinctively know what feels good or bad\, right or wrong. However\, often our heads get in the way. Ecstatic Dance is about finding our way through to what feels good. How can we use dance to consciously transform towards finding joy\, without denying our anger or sadness?  Ask yourself: what’s my body feeling in this moment? Does it feel good moving this way\, or that? Does it feel nourishing to dance with another\, or dance solo? Where do I most feel connected with Self? Let your body lead the way.” ~ Abigail Harris \nECSTATIC DANCE GUIDELINES:\n1. No talking during the dance. \n2. Drug-Free\, Smoke-Free\, Alcohol-Free environment. \n3. Care/Awareness for the co-created space and each other. \n4. Move your body however you wish. \nWHAT TO EXPECT:\n1. Next-level\, conscious\, inspiring electronic dance music \n2. A beautiful\, sacred\, heartful and fun dance class \n3. A safe space for you to dance freely in \n4. Vibrant people who love to dance and love music! \nABOUT THE MUSIC:\n“Enlightened Electro\, World Beat\, Deep House and Downtempo Bliss\, plus a few surprises slipped in for good measure! Ecstatic Music Journeys for Conscious Movement and Sacred Celebration.” \n\n\n\n\n\nINSTAGRAM: @urubu_school_of_transformation\, @ecstaticdance_london \nFACEBOOK: Ecstatic Dance London\, URUBU\, Ecstatic Dance Temple\, Ecstatic Dance Festivals \nFACEBOOK GROUPS: URUBU – Ecstatic Dance London\, Ecstatic Dance London \nMEETUP: Urubu’s Ecstatic Dance & Moving Meditation Community\, Ecstatic Dance Temple \nYOUTUBE: URUBU School of Transformational Arts \nEMAIL: youareyoubeyou@gmail.com \nURUBU – YOU ARE YOU\, BE YOU! URL:https://ecstaticdancelondon.com/event/sunset-sessions-with-ecstatic-dance-london-outdoor-silent-disco/ LOCATION:a Secret Location in beautiful Central London Park…\, Exact Location will be in your Eventbrite order confirmation email 'Additional Information' section.\, Please check spam folder.\, London\, England\, NW1 5LJ\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2022/04/980d0890dfe8f1ca2f9c1702650b76b4.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211029T174500 DTEND;TZID=Europe/London:20211029T203000 DTSTAMP:20210923T154324Z CREATED:20210923T150956Z LAST-MODIFIED:20210923T154324Z UID:245-1635529500-1635539400@ecstaticdancelondon.com SUMMARY:Ecstatic Dance London SUNSET SESSIONS on Fri- Outdoor Silent Disco & Cacao DESCRIPTION:Join us for our Ecstatic Dance sessions!\nAmazing music and vibe plus Cacao Ceremony!\nGroup Exercise/ Fitness with Silent-Disco headphones! URL:https://ecstaticdancelondon.com/event/ecstatic-dance-london-sunset-sessions-on-fri-outdoor-silent-disco-cacao/ LOCATION:20 min walk from Gospel Oak station\, Exact Location will be in your Eventbrite order confirmation email\, please check spam folder\, London\, England\, NW5 1LT\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2021/09/b59cf8ca721d48a39b8ba0effbed83ee.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211020T174500 DTEND;TZID=Europe/London:20211020T203000 DTSTAMP:20211002T205642Z CREATED:20211002T205229Z LAST-MODIFIED:20211002T205642Z UID:288-1634751900-1634761800@ecstaticdancelondon.com SUMMARY:Ecstatic Dance London SUNSET SESSIONS Wed & Fri - Outdoor Dance & Cacao DESCRIPTION:Join us for our Ecstatic Dance sessions!\nAmazing music and vibe plus Cacao Ceremony!\nGroup Exercise/ Fitness with Silent-Disco headphones! URL:https://ecstaticdancelondon.com/event/ecstatic-dance-london-sunset-sessions-wed-fri-outdoor-dance-cacao-3/ LOCATION:20 min walk from Gospel Oak station\, Exact Location will be in your Eventbrite order confirmation email\, please check spam folder\, London\, England\, NW5 1LT\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2021/10/b623a45384290386ea5f9614e7e28185.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211015T174500 DTEND;TZID=Europe/London:20211015T203000 DTSTAMP:20211002T193035Z CREATED:20210923T150956Z LAST-MODIFIED:20211002T193035Z UID:244-1634319900-1634329800@ecstaticdancelondon.com SUMMARY:Ecstatic Dance London SUNSET SESSIONS on Fri- Outdoor Silent Disco & Cacao DESCRIPTION:Join us for our Ecstatic Dance sessions!\nAmazing music and vibe plus Cacao Ceremony!\nGroup Exercise/ Fitness with Silent-Disco headphones! URL:https://ecstaticdancelondon.com/event/ecstatic-dance-london-sunset-sessions-on-fri-outdoor-silent-disco-cacao-2/ LOCATION:20 min walk from Gospel Oak station\, Exact Location will be in your Eventbrite order confirmation email\, please check spam folder\, London\, England\, NW5 1LT\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2021/09/b59cf8ca721d48a39b8ba0effbed83ee.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211013T174500 DTEND;TZID=Europe/London:20211013T203000 DTSTAMP:20211002T205636Z CREATED:20211002T205228Z LAST-MODIFIED:20211002T205636Z UID:287-1634147100-1634157000@ecstaticdancelondon.com SUMMARY:Ecstatic Dance London SUNSET SESSIONS Wed & Fri - Outdoor Dance & Cacao DESCRIPTION:Join us for our Ecstatic Dance sessions!\nAmazing music and vibe plus Cacao Ceremony!\nGroup Exercise/ Fitness with Silent-Disco headphones! URL:https://ecstaticdancelondon.com/event/ecstatic-dance-london-sunset-sessions-wed-fri-outdoor-dance-cacao-2/ LOCATION:20 min walk from Gospel Oak station\, Exact Location will be in your Eventbrite order confirmation email\, please check spam folder\, London\, England\, NW5 1LT\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2021/10/b623a45384290386ea5f9614e7e28185.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211008T174500 DTEND;TZID=Europe/London:20211008T203000 DTSTAMP:20211002T193049Z CREATED:20210923T150955Z LAST-MODIFIED:20211002T193049Z UID:243-1633715100-1633725000@ecstaticdancelondon.com SUMMARY:Ecstatic Dance London SUNSET SESSIONS on Fri- Outdoor Silent Disco & Cacao DESCRIPTION:Join us for our Ecstatic Dance sessions!\nAmazing music and vibe plus Cacao Ceremony!\nGroup Exercise/ Fitness with Silent-Disco headphones! URL:https://ecstaticdancelondon.com/event/ecstatic-dance-london-sunset-sessions-on-fri-outdoor-silent-disco-cacao-3/ LOCATION:20 min walk from Gospel Oak station\, Exact Location will be in your Eventbrite order confirmation email\, please check spam folder\, London\, England\, NW5 1LT\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2021/09/b59cf8ca721d48a39b8ba0effbed83ee.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20211006T174500 DTEND;TZID=Europe/London:20211006T203000 DTSTAMP:20211002T205614Z CREATED:20211002T205226Z LAST-MODIFIED:20211002T205614Z UID:285-1633542300-1633552200@ecstaticdancelondon.com SUMMARY:Ecstatic Dance London SUNSET SESSIONS Wed & Fri - Outdoor Dance & Cacao DESCRIPTION:Join us for our Ecstatic Dance sessions!\nAmazing music and vibe plus Cacao Ceremony!\nGroup Exercise/ Fitness with Silent-Disco headphones! URL:https://ecstaticdancelondon.com/event/ecstatic-dance-london-sunset-sessions-wed-fri-outdoor-dance-cacao/ LOCATION:20 min walk from Gospel Oak station\, Exact Location will be in your Eventbrite order confirmation email\, please check spam folder\, London\, England\, NW5 1LT\, United Kingdom ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2021/10/b623a45384290386ea5f9614e7e28185.jpg END:VEVENT END:VCALENDAR