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DTSTART;TZID=Europe/London:20250531T114500
DTEND;TZID=Europe/London:20250531T214500
DTSTAMP:20260405T095432
CREATED:20250519T122249Z
LAST-MODIFIED:20250519T122342Z
UID:6013-1748691900-1748727900@ecstaticdancelondon.com
SUMMARY:THE BIG LOVE EXPERIENCE: Bioenergetics\, Breathwork Journey\, Ecstatic Dance
DESCRIPTION:A One-of-a-Kind Transformational Urban Retreat: The BIG Love Experience -Bioenergetic Alchemy\, Breathwork Journey\, Ecstatic Dance & Cacao! \nFOR BOOKING: https://www.eventbrite.co.uk/e/the-big-love-experience-bioenergetics-breathwork-journey-ecstatic-dance-tickets-1348273124209 \nYou are warmly invited to join us for THE BIG LOVE EXPERIENCE – BLISS BEYOND FEAR: a beautiful day full of transformational experiences. \nYou’ll be exploring 3 x wonderful practices:\n1) Bioenergetic Alchemy Embodiment & Stress Release Workshop\n2) Bioenergetic Breathwork Journey (CCB)\n3) MY ECSTATIC ODYSSEY – Ecstatic Dance & Cacao in the evening! \nYou’re welcome to come for the whole day or drop into individual sessions. All are welcome! \nWHAT IS THE DAY ABOUT?\nEach of our all-day Saturday Sessions offers Londoners a kind of sanctuary space to come and dance\, be themselves\, dive deep\, have fun\, release stress\, connect with their body\, and stretch themselves beyond their usual way of being. You can attend the whole day or just drop-in for single workshops. No experience necessary. \nDuring the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & relaxation practices. \nJoin us for this one-of-a-kind transformational retreat combining three powerful modalities! \nSCHEDULE:\n◈ 11:45am-2:30pm The BIG LOVE Experience – Bliss Beyond Fear – Learn powerful Bioenergetic Alchemy exercises for releasing stress\, fear and shock from the body. This workshop is designed to teach you how to gently release tension and stress held in the body. \nDuring this workshop you will learn a series of carefully designed Bioenergetic Alchemy™ exercises and postures (similar to Yoga or Tai Chi) where we will release fear and tension from our body to re-experience our natural state\, what the Kalahari Bushmen call\, “The Big Love”. \n“My classes follow a format of checking in with the body\, warm-ups\, grounding and building the body’s energy\, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security\, vibrancy and exhilaration.” – Seth Newman \nVarious spiritual teachings\, such as A Course in Miracles\, say that there are only two fundamental emotions: love and fear. If we can begin to safely & gently release tension\, shock & fear from the body\, we then open to an experience of the body in its natural state\, deeply relaxed\, at ease\, and with a sense of peace and wellbeing. The Kalahari Bushmen call this natural state\, the BIG LOVE. (Please bring a yoga mat & blanket) \nPLEASE WATCH OUR VIDEO –\nWHAT IS BIOENERGETIC ALCHEMY? https://www.youtube.com/watch?v=rOrELWRAqkU \n◈ break 60 min (selection of teas/coffee will be available in the hallway) \n◈ 3:30-5:45pm Bioenergetic Breathwork Session – an Introduction to Conscious Connected Breathwork \nOur Bioenergetic Breathwork (CCB) sessions are a wonderful way to deeply relax and rejuvenate your body\, your mind\, and your entire nervous system. It is also a safe and healthy way to reach creative states of consciousness\, allowing a participant to access their deeper/higher consciousness. Resulting in improved physical\, mental\, emotional and spiritual well-being. \nThrough the use of grounding exercises\, tapping and conscious\, connected diaphragmatic breathing\, each individual is the leader of their own journey. \nOur facilitation includes space-holding\, affirmations\, aromatherapy and Reiki to assist in this personal process. At the very least\, the breathwork will be relaxing and detoxifying… and at most\, a Big Love experience! \n◈ break 75 min (selection of teas/coffee will be available in the hallway ) \n◈ 7pm – 9:45pm MY ECSTATIC ODYSSEY – Ecstatic Dance/Movement Meditation with Cacao Circle (We will provide complimentary Raw Vegan Cacao – super yummy\, the best in London for sure! ) \n◈ 9:45pm -10pm Optional social with refreshing fruit to nourish you after the dance \n 
URL:https://ecstaticdancelondon.com/event/the-big-love-experience-bioenergetics-breathwork-journey-ecstatic-dance-7/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2025/05/big-love-experience-may-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250531T114500
DTEND;TZID=Europe/London:20250531T174500
DTSTAMP:20260405T095432
CREATED:20250519T084254Z
LAST-MODIFIED:20250519T084254Z
UID:6010-1748691900-1748713500@ecstaticdancelondon.com
SUMMARY:SOMATICS & THE BREATH - Bioenergetic & Breathwork Session with Seth Newman
DESCRIPTION:Join us to explore the transformational work of Seth Newman’s Bioenergetic Alchemy: a combination of Bioenergetics\, Somatics & Breathwork \nSOMATICS & THE BREATH\nBIOENERGETICS – SOMATICS – BREATHWORK\nJoin us in Turnell Park\, North London to explore this powerful embodiment modality\, release stress and tension and awaken your vitality and life energy. \nThis is an exploration of the work of Seth Newman’s Bioenergetic Alchemy®\, a combination of Bioenergetics\, Breathwork & Humanistic Psychology.\nPlease watch the “What is Bioenergetic Alchemy?” video on YouTube to get a flavour of the work before booking\, thank you: https://www.youtube.com/watch?v=rOrELWRAqkU \nFOR BOOKING AND MORE INFO: https://www.eventbrite.co.uk/e/1369979468469?aff=oddtdtcreator \nSCHEDULE:\n◈ 11:45am-2:30pm The BIG LOVE Experience – Bliss Beyond Fear – Learn powerful Bioenergetic Alchemy exercises for releasing stress\, fear and shock from the body. This workshop is designed to teach you how to gently release tension and stress held in the body.\nDuring this workshop you will learn a series of carefully designed Bioenergetic Alchemy™ exercises and postures (similar to Yoga or Tai Chi) where we will release fear and tension from our body to re-experience our natural state\, what the Kalahari Bushmen call\, “The Big Love”. \n“My classes follow a format of checking in with the body\, warm-ups\, grounding and building the body’s energy\, then discharging the energy through movement and expression. This is followed by relaxation. The immediate result is a felt sense of security\, vibrancy and exhilaration.” – Seth Newman \nVarious spiritual teachings\, such as A Course in Miracles\, say that there are only two fundamental emotions: love and fear. If we can begin to safely & gently release tension\, shock & fear from the body\, we then open to an experience of the body in its natural state\, deeply relaxed\, at ease\, and with a sense of peace and wellbeing. The Kalahari Bushmen call this natural state\, the BIG LOVE. (Please bring a yoga mat & blanket) \n◈ break 60 min (selection of teas/coffee will be available in the hallway) \n◈ 3:30-5:45pm Bioenergetic Breathwork Session – an Introduction to Conscious Connected Breathwork\nOur Bioenergetic Breathwork sessions are a wonderful way to deeply relax and rejuvenate your body\, your mind\, and your entire nervous system. It is also a safe and healthy way to reach creative states of consciousness\, allowing a participant to access their deeper/higher consciousness. Resulting in improved physical\, mental\, emotional and spiritual well-being.\nThrough the use of grounding exercises\, tapping and conscious\, connected diaphragmatic breathing\, each individual is the leader of their own journey.\nOur facilitation includes space-holding\, affirmations\, aromatherapy and Reiki to assist in this personal process. At the very least\, the breathwork will be relaxing and detoxifying… and at most\, a Big Love experience! \nWHAT YOU WILL NEED:\n1. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers. Bring a set of dry clothes/small towel as you will probably get sweaty during the dance session. Toilets are available at the venue but there are no separate changing rooms.\n2. The main workshop space is a shoe free zone\, you can wear soft indoor shoes or grip socks.\n3. a Reusable water bottle. Tap water refill available at the venue\, outside the Roof Studio.\n4. Yoga mat and blanket (essential for the Bioenergetics and Breathwork!)\n5. Packed Food/ Snacks to have during the breaks\, complimentary tea/coffee will be available. There are plenty of shops and cafes nearby. \nBioenergetic Breathwork is a transformational modality for deep work. Please consult your medical practitioner first if you experience any of the below:\n– Any pre-existing heart conditions\n– Epilepsy/ seizures\n– High or low blood pressure with history of fainting\n– Pregnancy\n– Bi-polar disorder\, schizophrenia\, psychosis\, personality disorder\n– Untreated/ severe PTSD\n– Pre-existing lung disease\n– Recent major surgery\n– History of stroke\n– Glaucoma/ detached retina\n– Asthma – please ensure you bring your inhaler with you
URL:https://ecstaticdancelondon.com/event/somatics-the-breath-bioenergetic-breathwork-session-with-seth-newman/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2025/05/somatics-breath-may-31.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250222T114500
DTEND;TZID=Europe/London:20250222T220000
DTSTAMP:20260405T095432
CREATED:20250107T160838Z
LAST-MODIFIED:20250107T160838Z
UID:5447-1740224700-1740261600@ecstaticdancelondon.com
SUMMARY:THE BIG LOVE EXPERIENCE: Bioenergetics\, Breathwork Journey\, Ecstatic Dance
DESCRIPTION:A One-of-a-Kind Transformational Urban Retreat: THE BIG LOVE EXPERIENCE: Bioenergetic Alchemy\, Conscious Connected Breathwork Journey\, ECSTATIC DISCO – Ecstatic Dance & Cacao! \nFor more info and booking: https://www.eventbrite.co.uk/e/the-big-love-experience-bioenergetics-breathwork-journey-ecstatic-dance-tickets-1138367831829 \nYou are warmly invited to join us for THE BIG LOVE EXPERIENCE – BLISS BEYOND FEAR: a beautiful day full of transformational experiences here in London \nYou’ll be exploring 3 x wonderful practices:\n1) Bioenergetic Alchemy Embodiment & Stress Release Workshop\n2) Conscious Connected Breathwork Journey\n3) ECSTATIC DISCO – Ecstatic Dance & Cacao in the evening! \nYou’re welcome to come for the whole day or drop into individual sessions. All are welcome! \nWHAT IS THE DAY ABOUT?\nEach of our all-day Saturday Sessions offers Londoners a kind of sanctuary space to come and dance\, be themselves\, dive deep\, have fun\, release stress\, connect with their body\, and stretch themselves beyond their usual way of being. You can attend the whole day or just drop-in for single workshops. No experience necessary. \nDuring the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & relaxation practices. \nJoin us for this one-of-a-kind transformational “urban retreat” combining three powerful modalities!
URL:https://ecstaticdancelondon.com/event/the-big-love-experience-bioenergetics-breathwork-journey-ecstatic-dance-6/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2025/01/Big-love-experience-feb22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250111T153000
DTEND;TZID=Europe/London:20250111T174500
DTSTAMP:20260405T095432
CREATED:20250104T131029Z
LAST-MODIFIED:20250104T131029Z
UID:5445-1736609400-1736617500@ecstaticdancelondon.com
SUMMARY:CONSCIOUS CONNECTIONS & RITUAL BREATH: A Transformational Winter Gathering
DESCRIPTION:You are warmly invited to join us for A MAGICAL WINTER GATHERING!\nEmbrace the new season and start the year filled with confidence\, hope\, and positivity!! \nThis workshop is part of our all-day event THE RITUAL on January 11th. culminating in SHAMANIC BASS TEMPLE: Ecstatic Dance & Cacao For more information: https://www.eventbrite.co.uk/e/1106255212119 \n💌Sign up to our mailing list for updates and discounts on all our events: https://ecstaticdancelondon.myflodesk.com/we-are-london \nSCHEDULE:\n◈ 3:30pm-5:45pm CONSCIOUS CONNECTIONS & BREATHWORK\n– Open to new possibilities in connection and authentic relating here in London. During this workshop\, you will be invited to first tune into yourself. Sensing your body\, and tapping into your sensations\, to create safety\, and a sense of home\, and self-care… from here we then extend our awareness out to include others\, meeting others in a non-traditional and heart-centred way. \nIn this event\, you will learn to honour your boundaries\, & learn to simply enjoy your natural desire for connection and disconnection\, and practice communicating both with authenticity. \nAs part of this workshop\, we’re including a breathwork ritual that involves conscious connected breath and eye gazing\, a very simple yet profound experience. Celebrate shining your light into the world this Winter! \nJoin us in this powerful and beautiful experience to open our hearts and shine our light into the world! \nUnlock the Power of Breath: Experience the Power of Connection & Breath \nAre you seeking deeper self-awareness\, connection\, and community? Look no further than our transformative Winter Workshop. \nIn this immersive experience\, you will embark on a journey of self-exploration through the power of conscious\, connected breathing. \nGuided by Seth Newman our very experienced facilitator\, you will:\n• Cultivate profound inner awareness by tuning into the subtle sensations of your body and breath\n• Open to authentic connection with others through the practice of eye gazing and breath synchronization\n• Discover the dance between your inner and outer worlds\, learning to hold space for both\n• Access states of expanded consciousness and emotional release through the magic of the breath\n• Become part of a supportive community committed to personal growth and collective healing. \nThis is part of our Winter Gathering that includes a connection ritual that has been used for centuries to promote well-being\, deepen relationships\, and catalyze transformation. And with us\, you will have the opportunity to experience its profound effects firsthand. \nSpaces are limited\, so don’t miss your chance to unlock the power of your breath and connect with your truest self. Sign up today and prepare to be amazed by the transformative potential of the Breath. \nWHAT YOU WILL NEED:\n1. Please come already dressed in comfortable clothing suitable for movement/Tai chi etc and dress in layers. Toilets are available at the venue but there are no separate changing rooms. \n2. a Reusable water bottle. Tap water & lemon water refill available at the venue.
URL:https://ecstaticdancelondon.com/event/conscious-connections-ritual-breath-a-transformational-winter-gathering/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2023/12/Sept2022_LSP-732.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250111T120000
DTEND;TZID=Europe/London:20250111T220000
DTSTAMP:20260405T095432
CREATED:20241205T112544Z
LAST-MODIFIED:20241205T112544Z
UID:5314-1736596800-1736632800@ecstaticdancelondon.com
SUMMARY:THE RITUAL: Tantric Trance Dance + Conscious Connections + Ecstatic Dance & Cacao
DESCRIPTION:You are warmly invited to an Immersive Experience of Somatic Embodiment\, Conscious Connections & Boundaries Workshop\, Ecstatic Dance & Cacao \nTHE RITUAL: Tantric Trance Dance\, Conscious Connections\, Embodied Ecstatic Dance & Cacao \n“An exceptional day event- everything I wanted and more! You know to experience such presence\, inner stillness\, sacred connection with other people\, in such a short time with strangers here in London is rare to find. The body – movement – connection – presence – passion and love. I felt it all… Grateful” – Alison \n“Fantastic and deeply moving experience. Powerful and blissful dancing expertly guided by Seth. Deeply grateful for the experience!” – Grace \nFor booking and more information: https://www.eventbrite.co.uk/e/the-ritual-tantric-trance-dance-conscious-connections-ecstatic-dance-tickets-1106255212119?aff=oddtdtcreator \nSign up to our mailing list for updates and discounts: https://ecstaticdancelondon.myflodesk.com/we-are-london \nWHAT IS THE DAY ABOUT?\nWe offer Londoners a kind of sanctuary space to come and dance\, be themselves\, dive deep\, have fun\, release stress\, connect with their body\, and stretch themselves beyond their usual way of being. A deep dive journey. You can attend the whole day or just drop-in for single workshops. No experience necessary. \nDuring the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & connection practices. \nSCHEDULE:\n◈ 11:45am-2:30pm TANTRIC TRANCE DANCE RITUAL \nJoin us for this Tantric-Shamanic Dance Journey! Through this unique transformational dance process\, you will be guided into befriending all the aspects of your Being. Your Embodied Nature\, your Hearts deep longing\, and your personal connection to the Great Mystery. \nAn Active Meditation and Alchemical Practice for the 21st Century! This is a very unique dance experience\, a blending of ancient and contemporary transformational tools\, including: Bioenergetics\, Ecstatic Dance\, Emotional Release (Catharsis)\, Chakra Journeying\, Vipassana Meditation\, Latihan … with the powerful use of a blindfold – all these elements woven together to invite you into a deep state of presence\, awakening & celebration. Waking up to celebrate the one that you are. \nOur video of the Tantric Trance Dance Ritual: https://www.youtube.com/watch?v=Dddj19xC-b0 \n◈ break 1h 15 min Selection of teas/coffee will be available in the hallway. \n◈ 3:45pm-5:45pm CONSCIOUS CONNECTIONS – Open to new possibilities in connection and authentic relating. During this workshop\, you will be invited to first tune into yourself\, your body\, and your sensations\, to create safety\, and then meet others in a non-traditional and heart-centered way. Learn to honour your personal boundaries\, learn to enjoy your desire for connection\, and communicate both with authenticity. Become more grounded and vital\, more sensual\, and more connected with your feelings and your heart. \n◈ break 1h 15 min Selection of teas/coffee will be available in the hallway. \n◈ 7pm-9:45pm SHAMANIC BASS TEMPLE – Ecstatic Dance/Movement Meditation with *Cacao Gratitude Circle* (We will provide complimentary Raw Vegan Cacao – super yummy\, the best in London for sure! ) Doors open at 7pm\, no entry after 7:30pm. \n◈ 9:45pm-10:15pm Optional social with refreshing fruit to nourish you after the dance \n 
URL:https://ecstaticdancelondon.com/event/the-ritual-tantric-trance-dance-conscious-connections-ecstatic-dance-cacao/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/12/the-ritual-jan-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250111T114500
DTEND;TZID=Europe/London:20250111T143000
DTSTAMP:20260405T095432
CREATED:20250104T125114Z
LAST-MODIFIED:20250104T130143Z
UID:5442-1736595900-1736605800@ecstaticdancelondon.com
SUMMARY:TANTRIC TRANCE DANCE - a blindfolded Tantric-Shamanic Dance Process
DESCRIPTION:Dive Deep into this Powerful Process for Awakening – Connect with your Inner Nature\, Open your Heart\, and Touch the Infinite! \nTANTRIC TRANCE DANCE™ – Tantric-Shamanic Dance Journey with Seth Newman\nYou are warmly invited to join us for this beautiful & unique experience in London!\nFor booking and more info: https://www.eventbrite.co.uk/e/1134548618459?aff=oddtdtcreator \n“Dive deep into this powerful process for Awakening – Connect with your Inner Nature\, Open your Heart and Touch the Infinite!”\n“An exceptional event- everything I wanted and more! You know to experience such presence\, inner stillness\, sacred connection with other people\, in such a short time with strangers here in London is rare to find. The body – movement – connection – presence – passion and love. I felt it all… Grateful” – Alison \n“Fantastic and deeply moving experience. Powerful and blissful dancing expertly guided by Seth. Deeply grateful for the experience!” – Grace \nFOR DETAILS ABOUT THE ALL-DAY EVENT 11:45am-10pm – THE RITUAL: https://www.eventbrite.co.uk/e/1106255212119 \nSCHEDULE:\n◈ 11:45am-2:30pm TANTRIC TRANCE DANCE PROCESS (No entry after 12pm very sorry\, this is so we can all journey together. Please bring a yoga mat\, cushion & blanket\, blindfolds will be provided!)\nJoin us for this powerful Inner Journey! Through this unique transformational dance process\, you will be guided into befriending all the aspects of your Being. Your Embodied Nature\, your Hearts deep longing\, and your personal connection to the Great Mystery. \nTANTRIC TRANCE DANCE is an Active Meditation and Alchemical Practice for the 21st Century! \nThis is a very unique dance experience\, a blending of ancient and contemporary transformational tools\, including: Bioenergetics\, Ecstatic Dance\, Emotional Release (Catharsis)\, Chakra Journeying\, Vipassana Meditation\, Latihan … with the powerful use of a blindfold – all these elements woven together to invite you into a deep state of presence\, awakening & celebration. Waking up to celebrate the one that you are. \nThe Tantric Trance Dance™ process is a unique opportunity to connect with all the wild & liberating energies of your Nature\, in connection with your Heart and Spirit. \nOur video of the Tantric Trance Dance Ritual: https://www.youtube.com/watch?v=Dddj19xC-b0 \n*Please note: Use of a blindfold is essential to get the most out of this practice\, blindfolds will be provided. \nWHAT YOU WILL NEED:\n1. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers. Bring a set of dry clothes/small towel as you will probably get sweaty during the session. Toilets are available at the venue but there are no separate changing rooms.\n2. We dance barefoot\, in soft indoor shoes or grip socks.\n3. a Reusable water bottle. Tap water & lemon water refill available at the venue.\n4. Yoga mat\, cushion & blanket (essential for Tantric Trance dance) Blindfolds will be provided.\n5. Packed Food/ Snacks to have during the breaks\, complimentary tea/coffee will be available. There are plenty of shops and cafes nearby.
URL:https://ecstaticdancelondon.com/event/tantric-trance-dance-a-blindfolded-tantric-shamanic-dance-process/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2025/01/H.O.L.-2019-photo-132.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241221T153000
DTEND;TZID=Europe/London:20241221T174500
DTSTAMP:20260405T095432
CREATED:20241127T115827Z
LAST-MODIFIED:20241127T125614Z
UID:5294-1734795000-1734803100@ecstaticdancelondon.com
SUMMARY:A Transformational Winter Solstice Gathering & Conscious Connections
DESCRIPTION:Winter Solstice Conscious Connections Workshop & Breathwork Ritual Celebrating the SOLSTICE and Rebirth of the Sun! \nYou are warmly invited to join us for A MAGICAL WINTER SOLSTICE GATHERING! \nYou might not think of the darkest day of the year as being magical. But the Winter Solstice signifies much more than just colder weather…\nIt symbolizes rebirth.\nAnd we’ve created a beautiful event to help you capture that energy.\nEmbrace the new season and end the year filled with confidence\, hope\, and positivity!! \nThis workshop is part of our all-day WINTER SOLSTICE GATHERING on December 21st. culminating in MY ECSTATIC ODYSSEY: Deep House infused Ecstatic Dance.\nFor more information and booking for the whole day event: https://www.eventbrite.co.uk/e/1075562298789 \nAlso want to know more about upcoming events? Sign up to our mail list for discounts on upcoming events:\nHTTPS://ecstaticdancelondon.myflodesk.com/we-are-london \n💙PLUS – NYE SOBER RAVE & CONSCIOUS CLUBBING. JOIN US FOR OUR NEW YEARS EVENT\nRegister your interest: https://ecstaticdancelondon.myflodesk.com/yb7trwh85x \nSCHEDULE:\n◈ 3:30pm-5:45pm CONSCIOUS CONNECTIONS & BREATHWORK\n– Open to new possibilities in connection and authentic relating. During this workshop\, you will be invited to first tune into yourself. Sensing your body\, and tapping into your sensations\, to create safety\, and a sense of home\, and self-care… from here we then extend our awareness out to include others\, meeting others in a non-traditional and heart-centred way. \nIn this event\, you will learn to honour your boundaries\, & learn to simply enjoy your natural desire for connection and disconnection\, and practice communicating both with authenticity. \nAs part of this workshop\, we’re including a breathwork ritual that involves conscious connected breath and eye gazing\, a very simple yet profound experience. Celebrate shining your light into the world this Winter Solstice! \nJoin us in this powerful and beautiful experience to open our hearts and shine our light into the world! \nUnlock the Power of Breath: Experience the Power of Connection & Breath\nAre you seeking deeper self-awareness\, connection\, and community? Look no further than our transformative Winter Solstice Workshop. \nIn this immersive experience\, you will embark on a journey of self-exploration through the power of conscious\, connected breathing.\nGuided by experienced facilitators\, you will:\n• Cultivate profound inner awareness by tuning into the subtle sensations of your body and breath\n• Open to authentic connection with others through the practice of eye gazing and breath synchronization\n• Discover the dance between your inner and outer worlds\, learning to hold space for both\n• Access states of expanded consciousness and emotional release through the magic of the breath\n• Become part of a supportive community committed to personal growth and collective healing. \nThis is part of our Winter Solstice Gathering that includes a connection ritual that has been used for centuries to promote well-being\, deepen relationships\, and catalyze transformation. And with us\, you will have the opportunity to experience its profound effects firsthand. \nSpaces are limited\, so don’t miss your chance to unlock the power of your breath and connect with your truest self. Sign up today and prepare to be amazed by the transformative potential of the Breath.
URL:https://ecstaticdancelondon.com/event/a-transformational-winter-solstice-gathering-conscious-connections/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/11/Conscious-Connections-winter-solstice-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241221T120000
DTEND;TZID=Europe/London:20241221T143000
DTSTAMP:20260405T095432
CREATED:20241123T121204Z
LAST-MODIFIED:20241123T121204Z
UID:5284-1734782400-1734791400@ecstaticdancelondon.com
SUMMARY:WHAT'S YOUR VISION? Guided Creativity and Meditation Workshop
DESCRIPTION:We are delighted to offer a SOLSTICE intention-setting workshop. Tap into a positive flow state and start 2025 with a creative vision! \nYou are warmly invited to join us for WINTER SOLSTICE GATHERING – a transformational day & exploration of this wonderful experience:\nWHAT’S YOUR VISION FOR 2025? \nWant to know more about upcoming events?\nSign up to our mail list for discounts on upcoming events!\n💙 NYE SOBER RAVE & CONSCIOUS CLUBBING.\nJOIN US FOR OUR NEW YEARS EVENT\nRegister your interest: https://ecstaticdancelondon.myflodesk.com/yb7trwh85x \nSCHEDULE:\n◈ 11:45am-2:30pm What’s your Vision for 2025? Guided Creativity and Meditation Workshop\n– This workshop is based on the work of Creative Flow Dojo® . Whose main aim is to help you develop daily habits to make your dreams come true!\nWhether it’s about writing that book\, meeting “the one”\, creating a rewarding career\, having the courage to take risks in your life\, achieving daily healthy habits\, or just feeling good and being more connected to your body and your life-vision\, we would love to support you! \n• Creative Flow – The optimal body-mind state of consciousness where we feel and perform at our best.\n• Dojo – A dōjō is a space for immersive learning and practice. This term is traditionally used within the field of martial arts. \nTo be generative\, to be creative\, we must first create the optimal conditions and get into a “creative flow state”. Throughout our classes\, you will learn how to get there\, and with practice\, stay there. This is what the Creative Flow Dojo™ is about – helping you to get into an optimal state for creativity\, performance\, health and wellbeing.
URL:https://ecstaticdancelondon.com/event/whats-your-vision-guided-creativity-and-meditation-workshop/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/11/Wednesday-June-21st-715pm-10pm-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241221T114500
DTEND;TZID=Europe/London:20241221T220000
DTSTAMP:20260405T095432
CREATED:20241106T145635Z
LAST-MODIFIED:20241106T145635Z
UID:5279-1734781500-1734818400@ecstaticdancelondon.com
SUMMARY:WINTER SOLSTICE CELEBRATION: What's Your Vision + Conscious Connections + Ecstatic Dance & Cacao
DESCRIPTION:You are warmly invited to join us for WINTER SOLSTICE 2024: What’s Your Vision Workshop + Conscious Connections + Ecstatic Dance & Cacao \nYou are warmly invited to join us for our WINTER SOLSTICE CELEBRATION!\n– a transformational day & exploration of 3 x wonderful experiences:\n1) WHAT’S YOUR VISION FOR 2025?\n2) CONSCIOUS CONNECTIONS AND BREATHWORK\n3) MY ECSTATIC ODYSSEY – Deep & Euphoric House night\nDeep & Organic House | Uplifting & Euphoric Ecstatic Dance & Cacao in the evening! \nDance\, Move\, Connect\, Release\, Meditate & Celebrate! You’re welcome to come for the whole day or drop into individual sessions. All are welcome! \nFor booking and more info: https://www.eventbrite.co.uk/e/winter-solstice-celebration-whats-your-vision-ecstatic-dance-cacao-tickets-1075562298789?aff=oddtdtcreator \nWant to know more? Sign up to our mail list for discounts on upcoming events: https://ecstaticdancelondon.myflodesk.com/we-are-london \n💙 NYE SOBER RAVE & CONSCIOUS CLUBBING. JOIN US FOR OUR NEW YEARS EVENT – Register your interest: https://ecstaticdancelondon.myflodesk.com/yb7trwh85x \nWHAT IS THE DAY ABOUT?\nEach of our all-day workshops are like mini-urban retreats\, offering Londoners a kind of sanctuary space to come and dance\, be themselves\, dive deep\, have fun\, release stress\, connect with their body\, and stretch themselves beyond their usual way of being. You can attend the whole day or just drop-in for single workshops. No experience necessary. \nDuring the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & expressive practices. \nSCHEDULE:\n◈ 11:45am-2:30pm What’s your Vision for 2023? Guided Creativity and Meditation Workshop – This workshop is based on the work of Creative Flow Dojo®\, whose main aim is to help you develop daily habits to make your dreams come true!\nWhether it’s about writing that book\, meeting “the one”\, creating a rewarding career\, having the courage to take risks in your life\, achieving daily healthy habits\, or just feeling good and being more connected to your body and your life-vision\, we would love to support you! \n• Creative Flow – The optimal body-mind state of consciousness where we feel and perform at our best. \n• Dojo – A dōjō is a space for immersive learning and practice. This term is traditionally used within the field of martial arts. \nMany of us know what it’s like to be in an optimal state of “creative flow” and when we are deeply connected to the best of who we are. But do we have to just wait for inspiration to strike\, or is there a way that we can hack ‘the zone’?\n◈ break 60 min (selection of teas/coffee will be available in the hallway) \n◈ 3:45pm-5:45pm CONSCIOUS CONNECTIONS & BREATH – Open to new possibilities in connection and authentic relating. During this workshop\, you will be invited to first tune into yourself\, your body\, and your sensations through guided meditations and exercises. Create safety\,grounding and containment\, we then meet others in a non-traditional and heart-centered way. Join us to learn to honour your personal boundaries\, open your heart and learn to enjoy your desire for both connection and taking space\, and then to communicate and honour both with authenticity. \nWe’ll also have time to tune into the power of our breath to energise\, revitalise and nourish ourself and the connections between us. \n◈ break 75 min (selection of teas/coffee will be available in the hallway) \n◈ 7pm-9:45pm Ecstatic Dance MY ECSTATIC ODYSSEY – an evening of Uplifting & Heart Opening Electronic Dance Music\, Cacao Ceremony\, Positive Intention Setting/ Ecstatic Dance SoundWave. Musical Vibes: Deep & Euphoric House \nWe will provide complimentary Raw Vegan Cacao. (No entry after 7.30pm sorry\, this is so we can all journey together) \n◈ 9:45pm-10:15pm Optional fruit social to nourish you after the dance
URL:https://ecstaticdancelondon.com/event/winter-solstice-celebration-whats-your-vision-conscious-connections-ecstatic-dance-cacao/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/11/winter-solstice-edit-final.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241130T153000
DTEND;TZID=Europe/London:20241130T174500
DTSTAMP:20260405T095432
CREATED:20241031T102428Z
LAST-MODIFIED:20241031T102428Z
UID:5253-1732980600-1732988700@ecstaticdancelondon.com
SUMMARY:RAGE RITUAL™ - Unlock & Activate your Roar!
DESCRIPTION:A Sacred Anger & Boundaries Workshop with Seth Newman. Rage Ritual™ will teach you how to express your natural emotions in a safe space. \nRAGE RITUAL™ – Unlock & Activate Your ROAR!\nFor booking and more info: https://www.eventbrite.co.uk/e/rage-ritualtm-unlock-activate-your-roar-tickets-1068967172589?aff=oddtdtcreator \nPart of our all-day workshop TRYBE: https://www.eventbrite.co.uk/e/1047820698917?aff=oddtdtcreator \n🎉Sign up to our mailing list for updates and discounts: ecstaticdancelondon.myflodesk.com/we-are-london \nWhat is Rage Ritual™?\nThis is a workshop designed to create an environment in which we can release our natural anger & aggression in a safe space\, and in a safe way\, without judgement and with a positive appreciation of our innate power and strength! \nOften in our culture\, we are taught from a very young age\, to hide our emotions and bottle up the anger\, sadness\, and pain that we feel inside. \nRage Ritual™ will teach you how to get in touch with these feelings\, and express your natural emotions in a healthy way\, & in a safe enough space. \nThe Process – The Rage Ritual™ process begins with grounding and centering mindfulness practices. The first step is to become embodied and learn how to first come home to the safety within. So it is a very structured workshop designed for you to experience the healing effects of releasing anger and aggression\, transforming it\, like alchemy\, from lead into gold. It can be an incredibly vulnerable experience to allow our internal feelings to be witnessed and released so expect to release emotions\, to cry\, to scream perhaps. \nWe’ll be tapping into our Bioenergetic Alchemy toolkit\, which is rooted in humanistic embodiment practices\, to offer you a powerful container to access and release pent-up feelings\, claim your boundaries\, and step into your power. \nAs the process continues\, we move from the grounding practices to the emotional release exercises\, to begin to express\, the deeply suppressed anger held in the body. \nMany people cry or have epiphanies during this process as emotions and traumas that have been stored for sometimes\, many years can come up. \nOverall\, Rage Ritual can be extremely healing. We know the idea that anger isn’t acceptable in our culture\, and for good reason\, it hasn’t been allowed to be expressed in healthy and safe ways. But holding onto and suppressing anger and aggression can be equally harmful! We need to learn to express our natural emotions in a healthy way & in safe spaces. \nWe have designed this workshop to be as accessible as possible for those who are ready to dive in wholeheartedly\, and ACTIVATE THEIR ROAR! \nStrictly no latecomers! – Sorry\, please arrive on time! Unfortunately\, if you are more than 15 minutes late for the workshop \, you will not be allowed entry (and there can be no refunds\, very sorry!) as we need to make it a calm & peaceful space for people who are already here. Thank you for understanding – please plan your travel to arrive early to be on time. \nSCHEDULE:\n◈ 3:30pm-5:45pm RAGE RITUAL™ – Unlock & Activate Your ROAR! \nDoors open at 3:30pm\, no entry after 3:45pm.
URL:https://ecstaticdancelondon.com/event/rage-ritual-unlock-activate-your-roar/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://ecstaticdancelondon.com/wp-content/uploads/2024/10/rage-ritual-july-2023.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241130T113000
DTEND;TZID=Europe/London:20241130T143000
DTSTAMP:20260405T095432
CREATED:20241031T100203Z
LAST-MODIFIED:20241031T100203Z
UID:5250-1732966200-1732977000@ecstaticdancelondon.com
SUMMARY:TRIBAL TRANCE DANCE & CACAO CEREMONY
DESCRIPTION:You are warmly invited to join us for this powerful embodiment workshop! \nA Blindfolded TRIBAL Trance Dance & Cacao Ceremony!\n– Dance\, Move\, Connect\, Release\, Meditate & Celebrate! \nYou’re welcome to come for the whole day or drop into individual sessions. All are welcome!\nFor booking and more info: https://www.eventbrite.co.uk/e/tribal-trance-dance-cacao-ceremony-tickets-1068953752449 \n***Part of our all-day transformational workshop TRYBE.\nMore details about the all day workshop here: https://www.eventbrite.co.uk/e/1047820698917 \n🎉Sign up to our mailing list for updates and discounts: ecstaticdancelondon.myflodesk.com/we-are-london \nWHAT IS THE DAY ABOUT?\nEach of our all-day workshops are like mini-urban retreats\, offering Londoners a kind of sanctuary space to come and dance\, be themselves\, dive deep\, have fun\, release stress\, connect with their body\, and stretch themselves beyond their usual way of being. You can attend the whole day or just drop-in for single workshops. No experience necessary. \nDuring the day you will have the chance to dance and dive into a selection of some very beautiful and unique movement & expressive practices. \nSCHEDULE:\n◈ 11:45am-2:30pm Blindfolded Tribal Trance Dance with Cacao Intention Setting Ritual: Trance Dance is an invitation to a dance journey into yourself. You go inwards with your eyes closed and with the help of a blindfold\, to see with your heart and connect with the wisdom inside you.\nPlease note: Use of a blindfold is essential to get the most out of this practice!(No entry after 12pm sorry\, this is so we can all journey together. Please bring a yoga mat & blanket\, blindfolds will be provided!) \nWHAT YOU WILL NEED:\n1. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers. Bring a set of dry clothes/small towel as you will probably get sweaty during the session. Toilets are available at the venue but there are no separate changing rooms. \n2. We dance barefoot\, in soft indoor shoes or grip socks. \n3. a Reusable water bottle. Tap water & lemon water refill available at the venue. \n4. Yoga mat and blanket (essential for Trance Dance & Rage Ritual). Blindfolds will be provided. \n5. Packed Food/ Snacks to have during the breaks\, complimentary tea/coffee will be available. There are plenty of shops and cafes nearby. \n 
URL:https://ecstaticdancelondon.com/event/tribal-trance-dance-cacao-ceremony/
LOCATION:2 minutes from Tufnell Park Station (full address in order confirmation email\, scroll down in the email please)\, Burghley Road\, London\, England\, NW5 1UJ\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/10/TRIBAL-TRANCE-DANCE-NOV-30.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T190000
DTEND;TZID=Europe/London:20241112T220000
DTSTAMP:20260405T095432
CREATED:20241105T103252Z
LAST-MODIFIED:20241126T104817Z
UID:5271-1731438000-1731448800@ecstaticdancelondon.com
SUMMARY:SOMATICS & THE BREATH -Bioenergetic Alchemy Series of Somatics Workshops
DESCRIPTION:Drop in classes exploring the work of Seth Newman’s Bioenergetic Alchemy\, Somatics & Embodiment – a combination of Bioenergetics\, Breathwork & Group work.\n– Drop in to individual sessions or sign up for the 4-part series. \nSOMATICS & THE BREATH\nBIOENERGETICS – SOMATICS – BREATHWORK \nJoin us in Highbury & Islington to explore this powerful embodiment modality\, to release stress & tension and awaken our vitality and life energy. \nEach week is an exploration of the work of Seth Newman’s Bioenergetic Alchemy®\, a combination of Bioenergetics\, Breathwork & Humanistic Psychology.\nFor bookings and more info: https://www.eventbrite.co.uk/e/breath-energy-ecstasy-bioenergetic-alchemy-series-of-somatics-workshops-tickets-999122621657?aff=oddtdtcreator \nWe meet weekly on Tuesday evenings 7pm-10pm at the Skylight Centre\, Highbury & Islington \nWeek 1 – EARTH – Grounding & Trauma Release\nWeek 2 – WATER – Pulsation: Opening to Feeling\nWeek 3 – FIRE – Anger\, Vitality & Lifeforce\nWeek 4 – AIR – Love\, Connection & the Breath \nEach week we’ll meet to explore different Bioenergetic practices to release stress & get grounded in our bodies and explore a conscious connected breathwork session. \n<<<<<*~ PRACTICAL INFORMATION ~*>>>>>\n4-PART SERIES:\n– LOW WAGED/ CONCESSION – £140\n– REGULAR TICKET – £160\n-ABUNDANCE/PAY IT FORWARD – £200 \n**DROP IN SESSIONS: £45 \nAlso please watch the “What is Bioenergetic Alchemy?” video on YouTube to get a flavour of the work before booking\, thank you: https://www.youtube.com/watch?v=rOrELWRAqkU \n‘Healing the splits between my mind and my body has been my life’s challenge. In the sixty years that I have practiced psychotherapy\, I have learned that the pathway to emotional health is through the body. The underlying purpose of Bioenergetics has always been to heal the mind-body split.’- Alexander Lowen \n‘My way back into life was ecstatic dance. I re-entered my body by learning to move my self\, to dance my own dance from the inside out\, not the outside in.’ – Gabrielle Roth \nWhat is it all about?\nThough not a therapy group\, the purpose of our Tuesday evening SOMATICS & THE BREATH class is to provide an environment for connection\, growth & self-discovery for anyone interested in creating positive changes in their life. \nExplore a combination of humanistic body-based practices such as bioenergetics and breathwork\, group sharings\, and guided meditations. \nThis 4-week journey is a blend of both western humanistic embodiment methods\, with eastern meditation practices & esoteric traditions. The group will explore many different ways in which these methods can bring about deep spiritual and transformational change to all aspects of our life. \n  \n 
URL:https://ecstaticdancelondon.com/event/breath-energy-ecstasy-bioenergetic-alchemy-series-of-somatics-workshops/2024-11-12/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/11/Black-and-Purple-Gradient-Facebook-Event-Cover-2160-x-1080-px.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241112T190000
DTEND;TZID=Europe/London:20241112T220000
DTSTAMP:20260405T095432
CREATED:20241103T222309Z
LAST-MODIFIED:20241103T222309Z
UID:5267-1731438000-1731448800@ecstaticdancelondon.com
SUMMARY:AWAKENING THE BREATH - A Somatic & Bioenergetic Breathwork Journey
DESCRIPTION:Join us to Awaken the Breath! – a Bioenergetics Class with Breathwork Journey. Release Tension & Stress – Breathe in More Vitality! \nAWAKENING THE BREATH WITH BIOENERGETIC ALCHEMY\nYou are warmly invited to join us for this transformational session combining 2-powerful methods. Inviting you into a deep experience of yourself\, and your life energy. \nFacilitated by: Seth Newman\nAddress: The Skylight Centre\, (closest Station Highbury & Islington)\nPrices: £35 Low waged / £50 Regular / £65 Abundant \nPayment: Please book via Eventbrite (very limited spaces\, advance booking is essential as we have very limited spaces!) \nFor booking and more info: https://www.eventbrite.co.uk/e/awakening-the-breath-a-somatic-bioenergetic-breathwork-journey-tickets-925179766587 \nCheck out our What is Bioenergetic Alchemy? video on YouTube to give a more detailed explanation of this work: https://www.youtube.com/watch?v=rOrELWRAqkU \nWe’ll be exploring:\n– Somatic Movement class with Bioenergetic Alchemy™ – Bioenergetic Exercises for Grounding & Releasing Tension & Stress.\n– Bioenergetic Breathwork – Conscious Connected Breathwork – Recharge your System \n“A truly unique\, uplifting and beautiful experience!” \n**We’re also offering a 4-week to have time to go deeper and explore this powerful modality incl. Bioenergetics\, Breathwork and Group Processes:\nBREATH – ENERGY – ECSTASY: https://www.eventbrite.co.uk/e/938500539377 \nAWAKENING THE BREATH – A Somatic & Bioenergetic Breathwork Journey\nJoin us for a 3-hour immersive experience in the beautiful Skylight Centre in Highbury & Islington. Here\, you’ll explore the profound connection between breath\, body\, and meditation. Through bioenergetic exercises\, guided meditations and movement\, and an hour of Bioenergetic Breathwork (Conscious Connected Breathwork) – a deeply transformative experience. \nThrough the Breath\, you’ll be invited to awaken your inner wisdom\, tap into your innate healing potential\, and connect with the deepest parts of yourself. \nWhat to Expect:\n– A Welcoming\, Safe Space: We’ll create a safe and supportive environment for you to explore your inner landscape.\n– Somatic exercises and warmups: Gentle Bioenergetic grounding practices and exercises (Similiar to Tai Chi / Chi Gong) that will help you connect with yourself and your body\n– Bioenergetic Breathwork: An hour of guided Conscious Connected Breathwork that will facilitate a deep dive into your inner world\, allowing you to release stagnant energy\, access your intuition\, and connect with your higher self.\n– Integration and Sharing: We’ll close with a gentle integration period and an opportunity to share your experiences in a supportive circle. \nNever Done Bioenergetic Breathwork Before? Here’s What to Expect:\n– Conscious Connected Breathwork is a powerful technique that involves breathing continuously in a connected circular pattern. This can lead to heightened physical sensations\, emotional release\, and insights into your subconscious.\n– Conscious Connected Breathwork serves as a bridge between body\, mind and spirit; between the conscious and the subconscious.\n– Conscious Connected Breathwork allows us to release and resolve emotions\, belief systems\, stresses and memories which are often inaccessible through the more conventional talking therapies. \nWho is this for?\nThis event is open to everyone\, including those new to breathwork. Whether you’re curious about breathwork\, somatic practices\, or the exploration of consciousness\, this journey is designed to meet you where you are and guide you deeper into your inner knowing. It’s a beautiful way to connect with your inner wisdom\, cultivate self-compassion\, and access your own inner psychedelic experience without any substances. \nIf you feel ready to treat yourself to this simple yet extraordinary work\, I invite you to join us. \nIf you have any questions please feel free to email me directly: youareyoubeyou@gmail.com \n♥ Are you ready for a transformational experience?\nIf yes\, join us at the beautiful Skylight Center for these Breathwork events! \nBIOENERGETIC BREATHWORK – Bioenergetic Alchemy + Breathwork Journey\n– Discover effective methods for releasing Stress & Tension through Bioenergetic Alchemy exercises.\n– Learn the foundations of Bioenergetic Breathwork (circular\, connected breath) as a way to peel back the layers of the self\, connect to essence\, and embrace every part of yourself.
URL:https://ecstaticdancelondon.com/event/awakening-the-breath-a-somatic-bioenergetic-breathwork-journey-2/
LOCATION:The Skylight Centre\, 49 Corsica Street\, (please arrive only 5 min before the start of the session as there is no waiting room\, thanks)\, London\, N5 1JT\, United Kingdom
ATTACH;FMTTYPE=image/png:https://ecstaticdancelondon.com/wp-content/uploads/2024/11/Awakening-the-Breath.png
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