
London’s Original Ecstatic Dance Community
Join London’s leading sober dance community for weekly ecstatic dance events that offer freedom, connection and powerful stress relief.
Featured Ecstatic Dance Events

Winter Solstice Gathering

New Year’s Eve Celebration

Spring Awakening Retreat

What Is Ecstatic Dance?
Ecstatic Dance is a conscious, alcohol-free dance experience where you’re invited to move however your body wants. There are no steps to learn, no talking on the dance floor, and no expectations—just music, movement, and presence.
For over 15 years, Ecstatic Dance London has offered a space for exploring dance as meditation, expression, and emotional release. Whether you’re new to conscious clubbing or a seasoned mover, you’re welcome exactly as you are.
Upcoming Events
Join us weekly for exciting events across London. Explore our three different locations throughout the city. Experience everything from vibrant tribal dances to sober rave nights; there’s something for everyone!

Why People Dance With Ecstatic Dance London

Connection
Experience a community that welcomes you exactly as you are. Open-hearted, real, and supportive

Release
Move through stress, emotion, stuck energy and tension. Leave feeling lighter, grounded and recharged.

Transformation
Each session is a journey. Through movement, breath and rhythm, you reconnect to clarity, creativity and purpose.

Gift an Experience
Ecstatic Dance and Aerial Relaxation experiences available.
Some gifts are used once and forgotten.
Others are felt.
Our gift vouchers invite people into meaningful experiences of movement, rest, music, and presence, held in sober, welcoming spaces at Ecstatic Dance London.
Choose from Ecstatic Dance or Aerial Relaxation Vouchers.
A gentle way to give something human, nourishing, and memorable.
Meet Your Facilitators

Seth Newman
Host ✧ Facilitator ✧ DJ ✧ Coach
Seth has been leading Ecstatic Dance, Active Meditations, Bioenergetics and embodiment workshops since 2009. With a background in humanistic therapies, body psychotherapy and transpersonal psychology (and decades of experience as a musician and DJ) Seth holds powerful, heart-centred movement spaces that support deep release, play and authentic connection.

Diana Upite
Host ✧ Sound Journey Guide ✧ Vocalist
Diana is a singer, musician and facilitator with a passion for sound, rest and nervous system nourishment.
She guides sound journeys, singing circles, sauna rituals, cacao ceremonies and creative spaces that gently invite participants back into their hearts. She is also known for crafting the most velvety raw cacao in town.
See What Our Dancers Have to Say
Our dancers come from every background, age, and identity. What unites us is the courage to show up, be real, and move from the heart.
Ready to dance?
Join us for a session and rediscover the joy of moving freely
Join our dance community! Receive all updates about Ecstatic Dance London events right in your mailbox
Receive discounts and special offers!
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