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What’s your Vision for 2023? Guided Creativity and Meditation Workshop
December 31, 2022 @ 6:30 pm - 8:30 pm GMT
Join us for this very special New Year’s Eve workshop. You’re invited to dive deep into techniques, guided meditations, and processes with us that will deepen your experience of the “creative flow state” and set your positive intentions and creative vision for the coming year. The workshop is an opportunity to slow down and take the time to set goals, intentions and tune into your heartfelt mission. Manifest your hopes, dreams and visions in the new year!
ABOUT THE WORKSHOP:
This workshop is based on the work of Creative Flow Dojo® . Whose main aim is to help you develop daily habits to make your dreams come true! Whether it’s about writing that book, meeting “the one”, creating a rewarding career, having the courage to take risks in your life, achieving daily healthy habits, or just feeling good and being more connected to your body and your life-vision, we would love to support you!
• Creative Flow – The optimal body-mind state of consciousness where we feel and perform at our best.
• Dojo – A dōjō is a space for immersive learning and practice. This term is traditionally used within the field of martial arts.
Many of us know what it’s like to be in an optimal state of “creative flow” and when we are deeply connected to the best of who we are. But do we have to just wait for inspiration to strike, or is there a way that we can hack ‘the zone’?
To be generative, to be creative, we must first create the optimal conditions and get into a “creative flow state”. Throughout our classes, you will learn how to get there, and with practice, stay there. This is what the Creative Flow Dojo™ is about – helping you to get into an optimal state for creativity, performance, health and wellbeing.
- Learn how to develop a “creative flow state” for health & wellbeing, creativity and optimal performance in which you can creatively engage with whatever you’re faced with. It could be a criticism, it could be a challenge, it could be a particular problem, or it could be a creative performance!
- Discover how to tap into and maintain a peak performance state, what we are calling a “creative flow state”. Athletes might call it “the zone”, or martial artists might use the term “chi flow”, but whatever you call it, it is a state in which to be able to deal skillfully and creatively, with whatever it is that you are engaged with.
SCHEDULE:
◈ 6:30pm-8:30pm Workshop – What’s Your Vision for 2023? The workshop will be a space to deepen into your creative flow to access your positive intentions for the New Year. (No entry after 6:50pm sorry, this is so we can all journey together)
◈ 8:30pm Workshop end
*OPTIONAL: STAY ON FOR NYE CELEBRATION: Please select appropriate ticket type if you would like to attend workshop & ecstatic dance. For more details about the Ecstatic Dance: https://www.eventbrite.co.uk/e/467135965247
◈ 8:30pm-9:30pm break for those who stay on for NYE Ecstatic Dance (teas & healthy snacks will be provided)
◈ 9:30pm-1am Ecstatic Dance NYE Conscious party/ Cacao/ Midnight Countdown and Happy New Year Healthy shots . (No entry after 10:15pm sorry, this is so we can all journey together and create a safe space for everyone)
◈1am Event ends
WHAT YOU WILL NEED:
1. Please come already dressed in comfortable clothing and dress in layers, feel free to dress up more glam as it’s NYE! Be your fabulous you! As long as you are comfortable. There will be a dedicated space in the hallway to put your jackets/bags and shoes.
2. Workshop space is a shoe free zone. You are welcome to be barefoot, in soft indoor shoes or grip socks. Shoes to be left in the hallway.
3. a Reusable water bottle. Tap water refill available at the venue as well as a selection of teas.
4. An open heart & mind for the workshop!
Join us for this unique guided creativity and meditation experience!
*VERY LIMITED SPACES – ONLINE REGISTRATION ONLY, NO TICKETS ON DOOR! *TICKETS WILL SELL OUT SO PLEASE BOOK SOON NOT TO MISS OUT ON THIS EVENT!
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VENUE:
Address details will be sent via Eventbrite a week before the event. Email might be in the spam folder. Please check. Do not print any paper tickets, we will check you in by your name.
-The nearest underground station is Notting Hill Gate (central line, circle line, district line – Edgware Road branch). Venue is just a few minutes walk from the station. Please check tfl.gov.uk for latest travel updates.
-Please be aware that the venue is in an Ultra Low Emission Zone and you may be liable to pay the daily fee. Find parking near Notting Hill Gate on parkopediaThere is no designated parking area at the venue.
-There is a bicycle rack near the venue if you are cycling.
-Venue has an accessible entrance to its ground floor approached via a reasonable incline. There is a wheelchair accessible toilet on the ground floor, same floor where the main hall is located.
PRICES:(+ add Eventbrite fee)
Workshop 6:30pm-8:30pm
– Earlybird £25 (Sold out)
– Regular £35
Workshop & NYE Ecstatic Dance Party 6:30pm-1am
– Earlybird £50 (Sold Out)
– Regular £65 (Sold Out)
FREE CREW SPACES:
We also offer limited FREE *crew spaces in exchange of you helping us set up and/or pack down. (*Requirement – you need to have attended at least two of our indoor events before you can join the crew) Please complete the crew sign up form and we will get in touch: https://forms.gle/uXVr8kK9Eos7hjbK6
CANCELLATION POLICY:
We do not offer refunds if you cannot attend if less then 72h notice is given. You are welcome to pass on your ticket to a friend, colleague or family member however please let us know the date & time of the booked session, name and email address of the person attending in your place. Send us an email with replacement person’s details. If you won’t be attending, please do let us know so we can offer a ticket to people on the waitlist. If we need to cancel the event due to unforeseen circumstances, we will issue a full refund. If you have any questions, please send us an email to: youareyoubeyou@gmail.com
SAFETY GUIDELINES & PREVENTION MEASURES:
We are working closely with the venue and are taking appropriate steps to ensure our indoor dance sessions are covid-secure and ask that you respect our guidelines, thank you
SYMPTOMS: If you are showing any Covid-19 symptoms, please DO NOT attend the session.
ABOUT THE FACILITATOR: SETH NEWMAN
As a coach, Seth is dedicated to helping people calm, empower and rejuvenate their busy minds and bodies to achieve the best versions of themselves. Seth brings a wealth of experience holding heart-centered spaces.
As the founder of the URUBU School of Transformational Arts, he integrates the roots of Humanistic therapies, Bioenergetics & Body Psychotherapy, Transpersonal Psychology and Tantra in creative and life-transforming workshops, retreats and trainings.
If you are interested in booking a 1-to-1 coaching session with Seth or have any questions, please send an email to: youareyoubeyou@gmail.com
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