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MVMNT – Drum and Bass infused Ecstatic Dance and Cacao Ceremony
November 9 @ 7:00 pm - 10:00 pm GMT
Join us for MVMNT: Drum and Bass infused Ecstatic Dance & Cacao Journey
ECSTATIC DANCE LONDON presents: MVMNT® – an evening of Drum and Bass infused Ecstatic Dance journey + Cacao Ceremony
We’re psyched to be running another Saturday night of MVMNT! This will be the 4th Drum and Bass offering in our new dance space in North London!
MUSICAL VIBES: Drum & Bass / Breaks & Beats / Electronica & More
For booking and more info:
https://www.eventbrite.co.uk/e/mvmnt-drum-and-bass-infused-ecstatic-dance-and-cacao-ceremony-tickets-1058140961099?aff=oddtdtcreator
Come along for a club-like dance experience -but not in the club! Held in a spacious dance space. There is no bar, no one is selling you drinks and the main guideline is no talking on the dancefloor! You come to just dance! Everyone comes to Dance!
Something magical, alchemical, transformational even, can happen on a dancefloor, where everyone who is there, is there to dance. Come to dance, come to sweat, come to move, play, connect, stretch, sound, unwind, renew, release, contact dance, improvise, and transform. Be true to yourself, while respecting others in the sacred space we create together.
With a scorching soundtrack of Drum and Bass to empower your journey. You’re invited to come discover MVMNT for yourself!
We’ll be including delicious ceremonial grade cacao and a beautiful cacao ceremony/guided meditation facilitated by Seth Newman to connect us with our body, our hearts and positive intention.
No prior experience of dance necessary. All welcome.
Our Ecstatic Dance sessions have guidelines of: No booze, No Shoes, No phones, No Chit Chat, Move However You Wish, Respect yourself and others. (More info about what is Ecstatic Dance – further down)
No late comers please. This is a shared journey from the beginning to the end and we aim to create a safe container for all dancers. If you are more than 30 min late from the start of the session, unfortunately you won’t be able to join the session, please respect this and arrive on time. Thank you
***Please note: this is a zero-tolerance drug and alcohol space! This is one of the very few spaces where Londoners can go out dancing on a Saturday night in London in a safe and clean sober space. Please respect this, and please don’t come drunk or high as you will be refused entry or asked to leave. No refunds!***
SCHEDULE:
◈ 7pm-7:30pm Doors Open/ Check in / Dance Warm up (No entry after 7:30pm sorry, this is so we can all journey together)
◈ 7:30pm-9:45pm Cacao Ceremony, Positive Intention Setting/ Ecstatic Dance SoundWave
◈ 9:45pm-10:15pm Optional fruit social to nourish you after the dance
WHAT YOU WILL NEED:
1. Please come already dressed in comfortable clothing suitable for movement/fitness and dress in layers. Bring a set of dry clothes/small towel as you will probably get sweaty during the session. Toilets are available at the venue but there are no separate changing rooms.
2. We dance barefoot, in soft indoor shoes or grip socks.
3. a Reusable water bottle. Tap water & lemon water refill available at the venue.
4. A healthy snack to have after the dance.
